If you're an entrepreneur or corporate executive looking to move the needle on your business, but feel like you’re STUCK in neutral, or even worse, in REVERSE?
Turn off ALL other distractions and lean-in to the EXECUpreneur’s EDGE.
The EXECUpreneur's EDGE Podcast is your quintessential guide for tapping into boundless Energy, uncovering your inner Drive and cultivating the Grit of an Evolved EXECUpreneur.
Be sure to subscribe to stack the success deck forever in your favor!
EE 067: Lower Your Stress Levels with Nutritional Ketosis
Stress is an inside job. It is how we respond or react to a stressor that makes all the difference. We understand what is at work when we are mentally or physically stressed
But what about metabolically? It too is pushing our metabolism to the limit.
Our bodies are designed to extract nutrients from our food, put those nutrients into cells, and grow more, healthier cells.
I walk you through the basics in this short podcast episode!
EE 066: Why Low Carb Is Not A “Fad Diet” But A Lifestyle, Keto Too
Fads fade fast.
NEWS FLASH… low carb is not a “fad,” but rather a lifestyle change.
While it can be adopted for a short period of time, you are merely scratching the surface of what can be achieved over the long haul.
Not sure if you can manage the low carb lifestyle?
Trust me, you can. And it is pretty simple, but that’s not to say it is effortless.
In this episode I'll demonstrate why the low carb way of eating is far from a "fad".
EE 065: The Importance of an EXECUpreneurial Fire in the Belly
Passion represents one of the most important aspects of becoming a successful entrepreneur or corporate exec. Without passion your business endeavors will turn out to be just another J-O-B. Yuck to that!
This is where the “fire in the belly” comes in. It’s that idea that wakes you in the middle of the night. It’s that sense of purpose keeping you on task in the face of life’s distractions.
Let's fan the flames together in this episode of the EXECUpreneur's EDGE Podcast!
EE 064: What Is Spiritual Detox and Why Do We ALL Need It?
When people think of pollutants, they think about chemicals, radiation, or pesticide residue. Most people define pollutants in purely physical terms.
The bottom-line problem is that the most dangerous pollutants in our lives are things that we cannot see, nor measure. These pollutants and toxins distort our sense of personhood. They change our mindsets in dangerous ways.
Here are the three most common forms of invisible non-material pollutants as well as insight into why we all need a spiritual detox.
EE 063: Keto Isn’t Just for Weight Loss…It Can Take the Brain to It’s Happy Place
Look around, mental health issues are steadily on the rise. You can’t scroll your social media feed without some reference to mental health. Depression and anxiety are more prevalent than ever.
Not only can the ketogenic diet be beneficial for weight loss, the studies are showing promising results for mental health issues as well!
I unpack the keto/mental health connection in this episode. Please share with anyone you feel may benefit from this introduction.
EE 062: Say Goodbye to Blowhards and Micromanagers With the EXECUpreneur’s EDGE
Building an empire. Leaving a legacy. Forging a path where there was none before. Making a lasting impact on the world.
Or maybe you were motivated to step into the EXECUpreneurial waters with the prospect of being your own boss. Never again having to answer to some blowhard boss who couldn’t find his way out of a paper bag. Being one’s own boss sure sounds better than working for someone who is less qualified than you. Or worse, a micromanager!
Let's do a deeper dive together in this episode...
The Dr Sam!
Samantha ( aka Sam) has an exquisite grasp of business concepts, knowledge, coaching, and life experience.Shes an amazing asset for positive reinforcement, and a kick in the pants when needed, and does so with grace and leaves you feeling like you can’t tackle the world!
I agree with her stay positive and good things will follow! Thanks Sam!!
Dose of coffee for the Mind :)
Samantha, amazing flow of business concepts mixed with real world mental hurdles I'm sure many other entrepreneurs face in their day to day grind.
Almost gives you that feeling of sitting on the balcony, sharing business stories with a friend.