The EXECUpreneur's EDGE Podcast Dr. Sam Graber - Entrepreneur Coach

Stress is an inside job. It is how we respond or react to a stressor that makes all the difference. If we are mentally stressed, we understand that means we are doing too much, resting too little, our minds are too busy, and a lot of what we are doing is psychologically and emotionally harmful. But our bodies can be stressed too. On a physical level we can be stressed by lifting heavy weights, running, pushing ourselves to the limits.
And what stresses our bodies metabolically? Well, following suit, it is pushing our metabolism to the limit.
Our bodies are designed to extract nutrients from our food, put those nutrients into cells, and grow more, healthier cells.
To do this, we handle a delicate balance of metabolic hormones, every day.
I walk you through the basics in this short podcast episode!

Fads fade fast.
NEWS FLASH… low carb is not a “fad,” but rather a lifestyle change.
While it can be adopted for a short period of time, you are merely scratching the surface of what can be achieved over the long haul.
Not sure if you can manage the low carb lifestyle?
Trust me, you can. And it is pretty simple, but that’s not to say it is effortless.
In this episode I'll demonstrate why the low carb way of eating is far from a "fad". 

Passion represents one of the most important aspects of becoming a successful entrepreneur or corporate exec. Without passion your business endeavors will turn out to be just another J-O-B. Yuck to that!
This is where the “fire in the belly” comes in. It’s that drive that propels you forward in the face of failure. It’s that idea that wakes you in the middle of the night and ignites unparalleled creativity. It’s that sense of purpose that keeps you on task in the face of life’s plethora of distractions.
Let's fan the flames together in this episode of the EXECUpreneur's EDGE Podcast!  

When people think of pollutants, they think about chemicals, radiation, or pesticide residue. No matter how natural or unnatural the pollutant is, at the end of the day, most people define pollutants in purely physical terms.
The bottom-line problem is that the most dangerous pollutants in our lives are things that we cannot see, nor measure. These pollutants and toxins distort our sense of personhood. They change our mindsets in dangerous ways.
Think about it, if you can detect something, you only need to see a sign. You only need to come prepared. 
If you’re feeling stuck, frustrated, desperate, depressed or simply bummed out, maybe it’s because you’ve exposed yourself to these invisible non-material pollutants. Just because you can’t readily see them, doesn’t take their danger away.
No matter how you define it, and regardless of the angle from which you look at these issues, it is bad news. Now if you’re still unclear, here are the three most common forms of invisible non-material pollutants.

Building an empire. Leaving a legacy. Forging a path where there was none before. Making a lasting impact on the world. These are the things that motivate many to wade into the EXECUpreneurial waters.
Or maybe it’s the lure of being your own boss. Being at the helm; in charge. Never again having to answer to some blowhard boss who couldn’t find his way out of a paper bag. Being one’s own boss sure sounds better than working for someone who is less qualified than you. Or worse, a micromanager!
In steps the always sexy, sure to entice EXECUpreneurial Lifestyle.
Private yachts, lobster benedict & mimosas for breakfast, weekly massages & mani/pedis, butlers, exotic travel, a personal shopper, and a driver at your beck and call behind the wheel of a drool-worthy luxury vehicle…
Sexy? Yes. Realistic? I think not. For most of us that is.
In all honesty, I don’t want all of that excess. If you do, good on ya and go get ‘em Tiger. You can apply the same principles I uncover in this work, just as well as the person for whom I created it.
Let's do a deeper dive together in this episode...

A “Whole”-istic detox works with the complete person. Please understand that you’re not just your skin, bones, muscle tissue, hair, digestive system, circulatory system, and reproductive system. You’re made up of more than that.
It is no surprise that a lot of detox programs currently being promoted flat out fail. They don’t even come close to delivering the benefits they’re supposed to bring to the table. How can they? They are positioned in such a way that they are supposed to deal only with your body, your blood chemistry, and other physical elements.
But the reality is, you are more than the sum of your parts; you are more than your body. You’re more than your ability to perceive. You are also your experiences, your memory, and your potential. And your mindset. If you want a good example of this, look at a person’s life before and after they develop Alzheimer’s. They are a completely different person, yet look primarily the same.
It is tragic. Heartbreaking in fact.
In this episode, I introduce the concept of the "Whole"-istic detox and why it is superior to all others.