24 episodes
The Extra Mile Podcast GALLOWAY EDITION thegallowayextramile@gmail.com
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- Sports
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4.8 • 83 Ratings
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The Extra Mile Podcast- GALLOWAY EDITION is a podcast for runners of ALL abilities who want to learn everything they can about the Galloway RUN/WALK/RUN training method right from Jeff ! This podcast will Run/Walk you right through Jeff's 30 week marathon training schedule and gently get you to the finish line of your fall marathon "INJURY FREE"!!!
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TEMJG - Special Announcement
Welcome to a SPECIAL EDITION of The Extra Mile Podcast – JEFF GALLOWAY EDITION!! If you thought it was too late to join all the fun of the Jeff Galloway Half Marathon Race weekend, that’s NOT true!! Join all the fun and get ALL the amazing SWAG by entering the JG Half Marathon VIRTUAL race! All the details can be found at https://www.jeffgalloway131.com/ Look for the “virtual” tab at the top. Also, check out Jeff’s APP, now available for iPhone and Android. Details at https://apps.jeffgalloway.com/WG Check out some very cool stuff mentioned in this episode: ● All Things Jeff Galloway ● Jeff’s Retreats ● Jeff’s Customized Training Plan ● Coach Chris Twiggs and his Mind of the Marathoner video ● The Extra Mile Podcast SWAG PAGE ● Jeff Galloway Running Coach App ● The Ageless Runner YouTube Page Please don’t forget to support our amazing sponsor ● sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time.We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode! Please don’t forget to subscribe to the NEW PODCAST FEED! Please search for “The Galloway Extra Mile Podcast” wherever you get your podcasts. Until our next episode, you all enjoy your Extra Mile.
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TEMJG - Jeff Galloway Edition - Episode 10.1
Welcome to episode 10.1 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!! Still wondering if there is any chanced you could actually complete the Jeff Galloway 13.1 with your TEM friends? Well, spoil alert.. YOU CAN! And in this episode we will show you how! Also, make sure to check out Ralphs “The Ageless Runner” YouTube page at: https://www.youtube.com/@TheAgelessRunner Check out some very cool stuff mentioned in this episode: ● All Things Jeff Galloway ● Jeff’s Retreats ● Jeff’s Customized Training Plan ● Coach Chris Twiggs and his Mind of the Marathoner video ● The Extra Mile Podcast SWAG PAGE ● Jeff Galloway Running Coach App ● The Ageless Runner YouTube Page Please don’t forget to support our amazing sponsor ● sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode! Please don’t forget to subscribe to the NEW PODCAST FEED! Please search for “The Galloway Extra Mile Podcast” wherever you get your podcasts. Until our next episode, you all enjoy your Extra Mile.
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TEMJG 9.5A and B - Episode 9.5A/B
Welcome to episode 9.5 A and B of The Extra Mile Podcast – JEFF GALLOWAY EDITION!! How do you eat an elephant? Why, one bite at a time of course! So that’s exactly how we will eat this LARGE episode. Part A will be our chat with Olympian Jeff Galloway and Coach Chris Twiggs. Then we will give you all about 24 hours to digest that before we feed you Part B. Part B will include a conversation with the folks at Oladance. The makers of the Oladance Wearable Stereo as well as another chat at the Extra Mile Runners Round Table! Lots to digest!! So lets get to it…. Check out some very cool stuff mentioned in this episode: ● All Things Jeff Galloway ● Jeff’s Retreats ● Jeff’s Customized Training Plan ● Coach Chris Twiggs and his Mind of the Marathoner video ● The Extra Mile Podcast SWAG PAGE ● Sqoosh Bands Etsy Page, Use TEMP20 for 20% discount ● Jeff Galloway Running Coach App ● OladanceWearable Stereo Headsets ● Zensah X sQoosh Sweatband Please don’t forget to support our amazing sponsor ● sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode! Please don’t forget to subscribe to the NEW PODCAST FEED! Please search for “The Galloway Extra Mile Podcast” wherever you get your podcasts. Download the episode by clicking HERE Until our next episode, you all enjoy your Extra Mile.
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TEMJG - JEFF GALLOWAY EDITION - HALF MARATHON TRAINING Episode 8
Episode 8 of the Half Marathon series from 2013.Click HERE for the episode
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TEMJG - JEFF GALLOWAY EDITION - HALF MARATHON TRAINING Episode 7
Episode 7 of the Half Marathon series from 2013.Click HERE for the episode
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TEMJG - JEFF GALLOWAY EDITION - HALF MARATHON TRAINING Episode 6
Episode 6 of the Half Marathon series from 2013Click HERE for the episode
Customer Reviews
My go-to podcast for runs
Long runs are never long when I take this podcast along. I love all the info Kevin provides.
It isn’t just for hard core runners, but for us “back of the pack” runners too.
Of course I can never get enough of Coaches Jeff Galloway and Chris Twigs. I get something out of EVERY podcast; tips, encouragement, race reviews.
I’m also loving the new extra endings called Round Table
You must download this podcast!!!!!
Keep up the great work, Kevin.
Encouraging!
This podcast is great to listen to oblong run/walks. Covers a lot of ground with great guests. Thanks for McFarland USA movie recommendation ! What an inspiring story!
This is the postcast if you run/walk and want to have a community that supports your running!
It’s always a learning experience to listen to Jeff advice on running and a great opportunity to learn from his National Program Director Chris Twiggs.
Thank you for making this happen Kevin!
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