25 episodes

The Extra Mile Podcast- GALLOWAY EDITION is a podcast for runners of ALL abilities who want to learn everything they can about the Galloway RUN/WALK/RUN training method right from Jeff ! This podcast will Run/Walk you right through Jeff's 30 week marathon training schedule and gently get you to the finish line of your fall marathon "INJURY FREE"!!!

The Extra Mile Podcast GALLOWAY EDITION thegallowayextramile@gmail.com

    • Sports
    • 4.8, 63 Ratings

The Extra Mile Podcast- GALLOWAY EDITION is a podcast for runners of ALL abilities who want to learn everything they can about the Galloway RUN/WALK/RUN training method right from Jeff ! This podcast will Run/Walk you right through Jeff's 30 week marathon training schedule and gently get you to the finish line of your fall marathon "INJURY FREE"!!!

Customer Reviews

4.8 out of 5
63 Ratings

63 Ratings

runeatdrinkpodcast ,

RWR for the Win!

Kevin and Jeff give great advice for anyone wanting to run injury-free and have fun running till you are 100!!

pauntinglady51 ,

Kevin + Jeff= perfect running podcast

I’ve listen to the extra mile podcast since the beginning and love the format of the Galloway edition. I learn, laugh and run through each training run thanks to this podcast

TikiChuck55 ,

Like Taking a Run w/Jeff

If you listen to this informative and enthusiastic podcast and don’t come away excited to run (and walk), it is time to take up tennis!

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