56 episodes

This podcast is for chronic dieters who want support navigating diet culture, and learning to eat normally. This is the way to heal "food addiction". Episodes have a mixture of advice, support, storytelling, listener Q and As, interviews, and some fun miscellaneous stuff. The F It Diet is more radical than intuitive eating. This is NOT YOUR MOM'S INTUITIVE EATING.

The "F" It Diet Radio Caroline Dooner

    • Society & Culture
    • 4.8, 226 Ratings

This podcast is for chronic dieters who want support navigating diet culture, and learning to eat normally. This is the way to heal "food addiction". Episodes have a mixture of advice, support, storytelling, listener Q and As, interviews, and some fun miscellaneous stuff. The F It Diet is more radical than intuitive eating. This is NOT YOUR MOM'S INTUITIVE EATING.

Customer Reviews

4.8 out of 5
226 Ratings

226 Ratings

jenvick82 ,

Amazing!

So blown away! I absolutely love Caroline and obsessed with this podcast! I’m currently reading the F*ck it Diet! Best podcast ever hands down!

kristins213x ,

Wish I could love it

I’ve tried so hard to like this podcast, and while I love Caroline and the message she’s sending, I find it really hard to listen. It’s super disorganized between needing to jump 15-20 minutes ahead to get to any real content, the constant talking to her dog, or the “brb I’m taking a break... okay I’m back!”s that could easily be edited out. There have been many times I’ve had to rewind because I was bored and zoned out. Love the topic and the book, just wish this was a little more structured. I’ll definitely try again in the future!

Michwendt3 ,

Awesome Podcast!

Love the book and the Podcast! So helpful!

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