16 episodes

The F****** Word Podcast is fitness uncensored.
Hi, it’s Sam & Taylor and we'll give you no BS fitness advice to help reach your goals.
Learn from us through hearing about out stories and tips, and learn with us as we talk fitness with some of our favorites in the industry.

Keep up with us on socials:
@thefword_podcast
@samtaylor_fitness
@taylorolsenfit Support this podcast: https://anchor.fm/the-f-word-fitness/support

THE F WORD PODCAST Sam & Taylor

    • Health & Fitness
    • 4.9 • 574 Ratings

The F****** Word Podcast is fitness uncensored.
Hi, it’s Sam & Taylor and we'll give you no BS fitness advice to help reach your goals.
Learn from us through hearing about out stories and tips, and learn with us as we talk fitness with some of our favorites in the industry.

Keep up with us on socials:
@thefword_podcast
@samtaylor_fitness
@taylorolsenfit Support this podcast: https://anchor.fm/the-f-word-fitness/support

    Brittany Lupton | Balancing being fit as a mom, Making social media a career

    Brittany Lupton | Balancing being fit as a mom, Making social media a career

    We sit down with Brittany Lupton to hear all about managing work, fitness, and being a mom! We also rant about life for the first half you def wanna listen....

    New episodes every Friday.

    To follow the podcast click HERE

    To follow Brittany click HERE

    To follow Sam click HERE

    To follow Taylor click HERE

    FOLLOW OUR BACKUP TIKTOKS:

    SAM-  @samtfit

    TAYLOR- @taylorolsenfitt

    ADD US ON SNAPCHAT:

    TAYLOR- @taylorolsennn

    SAM- @sammyt711




    ---

    Support this podcast: https://anchor.fm/the-f-word-fitness/support

    • 52 min
    Why you need to stop F**KING up your metabolism

    Why you need to stop F**KING up your metabolism

    We go allll into reverse dieting and body recomposition! If you have ever said "I cant lose weight" or "I just want to tone up" this episode is for you! Learn all about how your metabolism can affect you, and learn about some secret boy in our life catch

    New episodes every Friday.

    To follow the podcast click HERE

    To follow Sam click HERE

    To follow Taylor click HERE

    FOLLOW OUR BACKUP TIKTOKS:

    SAM-  @samtfit

    TAYLOR- @taylorolsenfitt

    ADD US ON SNAPCHAT:

    TAYLOR- @taylorolsennn

    SAM- @sammyt711


    ---

    Support this podcast: https://anchor.fm/the-f-word-fitness/support

    • 39 min
    Mental Health Can Suck | Coping with anxiety , Setting boundaries, Saying no to alcohol

    Mental Health Can Suck | Coping with anxiety , Setting boundaries, Saying no to alcohol

     Need a little help taking the leap into a lifestyle that is best for your mind? This ones for you. In this weeks episode we go all in on how our mental health has affected us, and how we push through. Listen in for the tough love advice and our personal stories of how we cope with anxiety and depression.

    New episodes every Friday.

    To follow the podcast click HERE

    To follow Sam click HERE

    To follow Taylor click HERE

    FOLLOW OUR BACKUP TIKTOKS:

    SAM-  @samtfit

    TAYLOR- @taylorolsenfitt

    ADD US ON SNAPCHAT:

    TAYLOR- @taylorolsennn

    SAM- @sammyt711


    ---

    Support this podcast: https://anchor.fm/the-f-word-fitness/support

    • 1 hr 2 min
    PattyCakesFit | The toxicity of mens fitness, Mental health in males, The reality of following your dreams

    PattyCakesFit | The toxicity of mens fitness, Mental health in males, The reality of following your dreams

    This is one of our favorite episodes yet! We get deep in this one, on topics that we think need way more attention in the fitness industry. Patty shares his personal struggles a long his journey becoming fit.

    TW: the topic of mental health and suicide is touched on

    New episodes every Friday.

    To follow the podcast click HERE

    To follow Sam click HERE

    To follow Taylor click HERE

    To follow Patty click HERE

    FOLLOW OUR BACKUP TIKTOKS:

    SAM-  @samtfit

    TAYLOR- @taylorolsenfittt

    ADD US ON SNAPCHAT:

    TAYLOR- @taylorolsennn

    SAM- @sammyt711




    ---

    Support this podcast: https://anchor.fm/the-f-word-fitness/support

    • 1 hr 3 min
    #FMLMS

    #FMLMS

    The tea is split today on some of the biggest scams within the fitness industry, pyramid schemes and girl boss coaches! Looking to be an online coach or influencer? Listen to this to know what to avoid when you get that "Hey Girl!" DM!

    New episodes every Friday.

    To follow the podcast click HERE

    To follow Sam click HERE

    To follow Taylor click HERE

    FOLLOW OUR BACKUP TIKTOKS:

    SAM-  @samtfit

    TAYLOR- @menotinthegym

    ADD US ON SNAPCHAT:

    TAYLOR- @taylorolsennn

    SAM- @sammyt711


    ---

    Support this podcast: https://anchor.fm/the-f-word-fitness/support

    • 45 min
    #FFITNESSTOK

    #FFITNESSTOK

    Sam & Taylor vent all about the worst fitness content you can find on tiktok..... 

    Beware of the BS content.

    New episodes every Friday.

    To follow the podcast click HERE

    To follow Sam click HERE

    To follow Taylor click HERE

    FOLLOW OUR BACKUP TIKTOKS:

    SAM-  @samtfit

    TAYLOR- @menotinthegym

    ADD US ON SNAPCHAT:

    TAYLOR- @taylorolsennn

    SAM- @sammyt711






    ---

    Support this podcast: https://anchor.fm/the-f-word-fitness/support

    • 56 min

Customer Reviews

4.9 out of 5
574 Ratings

574 Ratings

Misse28 ,

I’m HOOKED.

I’m 3 episodes in, and I am already so excited for all of the content that I now get to consume because I’ve found this podcast. It’s EXACTLY what I’ve been looking for. I have been weightlifting for about a year now, but I still have been struggling to hit certain goals. Taylor and Sam are so knowledgeable and they are teaching me exactly what I need to change in my routine in order to hit those goals. It’s also amazing to see two girls close to my age being so successful and level-headed. 10/10 recommend. 💕

Jewel_miss.fit ,

Great content!

You definitely gave me the courage to share my fitness journey and not give a F about what others will think lol. I enjoy the topics you’re covering and listening to the guests. Keep it up!

Michelle416 ,

Great conversations - Must fix sound!

I really enjoy this podcast, but the audio quality makes it very difficult to listen to. Your voices are coming in at completely different levels & there are echoes

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