The Faith & Mental Wellness Podcast with Brittney Moses Brittney Moses

Jessica Hottle is a faith-based fitness coach, podcast host, best-selling author, and speaker with a heart for teaching women how to dismantle the lies that keep them from healing and wholeness. She is the author of "Own Your Worth," "A Worthy Wife," and "Know Your Worth," and the host of What's The Truth, a show she challenges the way her listeners think so they can change the way they live. Her writing has been featured by She Works His Way, Cross Training Couture, and Revelation Wellness. When she isn't writing, speaking, or coaching, you can find her enjoying time with her husband Jon, being a momma to their three cats, and spending her free time outside whenever she can (playing golf, hiking, reading, or writing in her journal).
The holidays are here and I have to admit this is my favorite time of the year. And this year I was able to celebrate a little early by sitting on the filming of BYU TV’s annual Christmas Under the Stars concert, featuring one of my favorite Christmas artists, Pentatonix!
Tune into BYUtv’s annual Christmas Under the Stars concert, featuring Pentatonix: https://www.byutv.org/
This podcast episode is also brought to you by UHSM Health Share, a unique health care membership on a mission to create holistic wellness for the mind, body, and spirit. If you or someone you know is frustrated with their current health care, I encourage you to inquire about membership options at www.uhsm.com or call 800-900-8476
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Jessica Hottle here!
Website: http://www.jessicahottle.com
Instagram: http://www.instagram.com/jessicahottle
Facebook: http://www.facebook.com/jessicahottle22
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.

Alex Labson has her master's degree in Nutrition and Dietetics and is the creator of @AlmondMilkisNuts on Instagram. She is dedicated to helping people ditch diet culture and find food freedom. Alex offers virtual one-on-one nutrition counseling and her goal is to empower people to find their balance while not cutting out their favorite foods.
Resources:
SNAP/Calfresh (EBT)WICAfterschool meal programFood pantriesCongregate meal sites (for older adults)Home delivered meals (meals on wheels)Medically tailored mealSoup kitchens/free dining rooms211 service, to navigate food resources quickly
This podcast episode is brought to you by UHSM Health Share, a unique health care membership on a mission to create holistic wellness for the mind, body, and spirit. If you or someone you know is frustrated with their current health care, I encourage you to inquire about membership options at www.uhsm.com
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Alex Labson here!
Website: almondmilkisnuts.com
Instagram: Almondmilkisnuts
TikTok: @almondmilkisnuts
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.

Dr. Christie Kederian is a nationally-renowned psychologist and Licensed Marriage and Family Therapist, specializing in the psychology of relationships. With an extensive career as a professional matchmaker and relationship expert for eHarmony and Match.com, Christie has helped hundreds of people find love and improve their relationships. She is a "Triple Trojan" receiving her Bachelor's, Master's & doctoral degree at the University of Southern California in Psychology and Marriage and Family Therapy. She is also a radio host, of The Lyrical Therapy Hour at KXSC and has been a featured expert in the Wall Street Journal, Los Angeles Times, Cosmopolitan, NBC News and many more.
This podcast episode is brought to you by UHSM Health Share, a unique health care membership on a mission to create holistic wellness for the mind, body and spirit. If you or someone you know is frustrated with their current health care, I encourage you to inquire about membership options at www.uhsm.com
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Dr. Christie Kederian here!
Instagram: @thedatedoctorchristie
Website: https://therapyfordating.com/
Webinar: “How to Find the One Before 2022”
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.

Bio: Matthew S. Stanford, PhD is CEO of the Hope and Healing Center & Institute (HHCI) in Houston, TX and adjunct professor of psychiatry at Baylor College of Medicine and Houston Methodist Hospital Institute for Academic Medicine. Dr. Stanford’s research on the interplay between psychology and issues of faith has been featured in The New York Times, USA Today, Christianity Today, and U.S. News & World Report.

Madness and Grace: A Practical Guide for Pastoral Care and Serious Mental Illness: https://templetonpress.org/books/madness-and-grace/
This podcast episode is brought to you by UHSM Health Share, a unique health care membership on a mission to create holistic wellness for the mind, body and spirit. If you or someone you know is frustrated with their current health care, I encourage you to inquire about membership options at www.uhsm.com
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Dr. Matthew Stanford here!
Website: https://hopeandhealingcenter.org/team/matthew-stanford/
Twitter: @drmattstanford
Books by Dr. Matthew Stanford
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.

Sheila Walsh grew up in Scotland and has spoken to over six million women around the world. Her passion is being a Bible teacher, making God’s Word practical, and sharing her own story of how God met her when she was at her lowest point and lifted her up again. Sheila loves writing, has sold almost six million books and is a national bestselling author. She is also the cohost of the television program Life Today, airing in the U.S., Canada, Europe, and Australia, with almost one billion potential viewers daily. Calling Texas home, Sheila lives in Dallas with her husband, Barry; her son, Christian; and two little dogs, Tink and Maggie, who rule the roost.
This podcast episode is brought to you by UHSM Health Share, a unique health care membership on a mission to create holistic wellness for the mind, body and spirit. If you or someone you know is frustrated with their current health care, I encourage you to inquire about membership options at www.uhsm.com
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Sheila Walsh here!
Instagram: @sheilawalsh1
Facebook: @sheilawalshconnects
Twitter: @SheilaWalsh
Website: http://sheilawalsh.com/
Podcast: God Is For You
Order Sheila’s Book: “Holding on When You Want to Let Go”
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.

Meditation and mindfulness have been shown to have so many evidence-based benefits for the mind, body and soul that I was excited to dive deeper into this topic on the podcast this week.
In this weeks episode of our “Mental Health Basics Series” we're talking all about The benefits of Faith, Meditation & Mindfulness with special guest Neil Ahlsten, the CEO & co-founder of The Abide App.
While I understand that there can be a diversity of views around the idea of meditation, I believe there is a clear case for the benefits and necessity of meditation & mindfulness and especially healthy, biblical meditation.
So in this episode, we’re talking all about
- Some of the benefits of meditation and mindfulness
- How meditation & faith integrate
- And some simple ways we can begin to practice a more mindful and intentional lifestyle
Neil is the CEO and co-founder of Abide, the #1 Bible meditation and sleep app reaching over 5 million people. Before Abide, Neil worked at Google and launched industry-leading products in ads, Android, and shopping. Neil has 4 kids, including twins adopted from Congo.
This podcast episode is brought to you by UHSM Health Share, a unique health care membership on a mission to create holistic wellness for the mind, body and spirit. If you or someone you know is frustrated with their current health care, I encourage you to inquire about membership options at www.uhsm.com
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Neil Ahlsten here!
Instagram: @neilahlsten
CEO of Abide: purposenation.org
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.