300 episodes
The Fat-Burning Man Show with Abel James: Real Food, Real Results Abel James, FatBurningMan.com
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- Health & Fitness
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4.7 • 2.3K Ratings
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Want to drop fat by eating ridiculously well and exercising less? Abel James answers your questions and interviews thought leaders to transform your body, mind, and life with cutting-edge science and common-sense wisdom. Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.
This show is family-friendly. Winner of 4 awards and rated #1 in Health in 8+ countries.
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Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food
More than 2 decades after her diagnosis with progressive degenerative disease, Dr. Wahls is biking and even running again, teaching others how to heal conditions commonly considered to be untreatable with cutting edge science and a healthy dollop of good ol’ common sense.
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Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential
If you're interested in finding and treating the underlying causes of ill health instead of just chasing symptoms, this is the show for you.
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Anna Vocino: Why Food Labels Lie and How to Say “No” to Robots
If you've ever found yourself mindlessly shoveling ever more food into your mouth without satisfying your hunger, propelling you into a vicious cycle of overeating, crashing and feeling wobbly for the rest of the day, this is the show for you.
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Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong
It only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I'm honored to be here with Lee Holden.
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Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds
Whether you're easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we're suddenly living in the future.
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How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)
Since it’s a New Year, I'm doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.
Customer Reviews
Amazing podcast
This is legitimately my favorite health podcast. Abel is relatable and has very good guests on all the time. I’m of the paleo/keto (ish) mindset with nutrition. I feel like Abel is the most balanced though and doesn’t get so fringe that you feel you have to become a monk to be healthy.
Health "a-ha" moments every single week! 💥
Abel and his highly knowledgeable guests take the already fascinating study of what keeps us healthy and bring it to life through engaging and intellectual conversations designed to not only educate, but make you think harder about what we are putting into (and around) our bodies! Thanks so much for putting out such a superb show Abel- keep up the great work!
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My favorite health and wellness podcast
I listen and subscribe to a ton of health and wellness podcasts, and this is my favorite - has been a so for a while.
Abel is knowledgeable, well spoken and real.
His guests are always relevant and interesting.
Thank you Abel for doing this podcast and sharing your personal experiences along the way.
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