131 episodes

Follow me on my weight loss journey. I choose to change my lifestyle rather than go on a diet. What weight loss lifestyle is the best? You will know all of my results as you follow my journey.

The Fat Guy Podcast Brett Mason Media

    • Health & Fitness
    • 5.0, 11 Ratings

Follow me on my weight loss journey. I choose to change my lifestyle rather than go on a diet. What weight loss lifestyle is the best? You will know all of my results as you follow my journey.

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Jon Summers ,

Awesome podcast!

This is a great podcast about someone who is actually on the journey! To me that changes the game and gives me inspiration on my own journey.
I really enjoy that Brett gives scientifically based information rather than just random information.
Thanks for a great and informative podcast, Brett!

Rhet(Eric) ,

Brett’s journey is both educational and entertaining

I originally started listening to hear advice from another guy on his weight loss journey. I now listen regularly because he shares both personal experience and practical tips, both from his own life and those of his listeners.

If you listen to earlier episodes you’ll hear how Brett followed numerous different eating plans over the years and made some progress, but he now advocates the ketogenic diet as the best plan that has worked for him yet. There’s no fad diet following here; unlike other people, he has tried them all and settled on keto from real world experience.

Tonya parker ,

Amazing!!!

Very informative. Amazing and very uplifting. BRETT MASON IS AMAZING!!!!

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