A holistic health podcast with a ketogenic foundation. Yogi Parker - a former trucker - who lost over 300lbs using a ketogenic diet explores different paths to continue improving his own and the health of his listeners.
Ep#10- Amy Berger - Brains, Metabolic Function and Hormones, Oh My!
Amy virtually stops by Casa de Carrieland in Nutmeggarville to discuss a variety of topics such as brain health, PTSD, food addiction, healthy eating on a budget, the military health crisis, woman’s health issues and more. Amy is an awesome person, and I really enjoyed our conversation.
Ep#9- Peter Ballerstedt _ The Sodfather Cometh
Peter and Yogi sit down to talk about that spectacular superfood beef, issues with the supply chains during crisis and the health and future of farming.
Ep#8- Dr. Dena O'Leary - Is There a Doctor in the House?
Dr. Dena, who is one of our fabulous Unlimited Rockstars, talks about some rather misleading myths that are often associated with modern healthcare, nutritional issues in the medical system and the lack of nutrition training in medical school, social inequality in the medical system and how nutrition changed her life and her practice.
Ep#7- Jessyca Reynolds - Coaches Corner Series
Jessyca is an awesome keto coach and a super mom who used keto to resolve some major health issues that included bi-polar, depression, traumatic brain injury that resulted from electro shock therapy and disordered eating. Jessyca also helps her daughter manage epilepsy by maintaining a ketogenic diet as well.
Ep#6- Ben Azadi - Coaches Corner Series
In this episode, Ben and yogi discuss fat loss, getting healthy, mindset and Ben’s approach to the keto diet and metabolic flexibility. Ben is a great guy with a real passion to help others live an amazing and healthy life. He is also incredibly knowledgable as he has put his analytical mind to the task of finding out how to optimize health and happiness.
Ep#5- Gary Taubes - Early Influencers Series
Gary Taubes joins Yogi on the show to discuss nutrition, bad science and how lobbying influences the governments dietary standards.
Customer ReviewsSee All
I binge listened to the first five podcasts and found each one interesting with a lot of great information for anyone wanting to live a healthy life style. I highly recommend this podcast!
Reliable information in a fun format.
A must for those following the keto lifestyle!