The Female Health Solution Podcast The Female Health Solution Podcast

Kimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching the ways that attraction affects relationships. Her videos, podcasts, and following reaches over 200,000 people a month who are making changes and becoming the best that they can be. She is currently working on her PhD in Psychology. She resides in Franklin, Tennessee with her husband and two beautiful children from India.
Free Attraction Assessment: itstartswithattraction.com
Find Kimberly: 
https://instagram.com/kimberlybeamholmes
@kimberlybeamholmes

I am dedicating this episode to discussing setting goals and resolutions that you can and will achieve. I am joined by my co-host Dr. Victoria Nelson, and we cover some of the hold-ups, barriers and tips surrounding productivity and achieving goals. 
There is so much pressure in the new year to set resolutions, so the goal of this episode is to help shed some light on these topics and give you tools to improve your health. 
12 Week Program Waitlist: www.drbethwestie.com/waitlist

I am dedicating this episode to discussing reasons you may "lose" your period and how to get it back again. Some women experience health issues/hormonal changes or put their bodies under extreme stress and find that they don't experience a regular period. 
Although this may sound convenient, there are many reasons women want to (and should!) regulate their cycles and recover their period. The goal of this episode is to open the conversation around this topic and share ways you can improve your health. 
Learn more about the 1 to 1 program here:
https://drbethwestie.com/jumpstart-program/

I am dedicating this episode to discussing the health journey and challenges of being a mom to children with special needs. I wanted to talk about this subject because I work with so many women that pour everything they have into this. Being a mom is hard work, but it can take even more to raise children with special needs. 
This is such a different life to live, and I have seen it first hand with family members, friends and clients. The goal of this episode is to open the conversation around this topic and share ways you can improve your health. 
Learn more about the 1 to 1 program here:
https://drbethwestie.com/jumpstart-program/

Krista Resnick is an empowerment coach, leadership expert and self care evangelist. 
She believes you were put on this earth to ENJOY LIFE. 
She believes you were put on this earth for a purpose.
She believes you are meant to live in joy, peace and freedom. She believes in HARMONY-where everything in life works together seamlessly. 
Everything she does is to help driven, successful women live lives free of stress, overwhelm and exhaustion. 
Find Krista:
https://www.facebook.com/theselfishbadass/
https://www.instagram.com/kristaresnick/

I am dedicating this episode to discussing the importance of loving the skin you are in. Body positivity is a growing movement and it is important to talk about how this impacts your mindset and results.
Most women do not realize the power that mindset, confidence and self image has over their success. The goal of this episode is to open the conversation around this topic and share ways you can improve your health. 
Learn more about the 1 to 1 program here:
https://drbethwestie.com/jumpstart-program/