101 episodes

The Fertility Warriors Podcast is here to help women survive the rocky road and stress of trying to conceive. In this podcast, Robyn Birkin interviews other fertility warriors, and shares advice and tips on how to conceive, how to navigate the world of fertility treatments and how to be your best and healthiest self. Robyn is the author of Screw Infertility and the core educator for The Mind Body Fertility. You can find her at robynbirkin.com.

The Fertility Warriors Robyn Birkin

    • Alternative Health
    • 4.6, 81 Ratings

The Fertility Warriors Podcast is here to help women survive the rocky road and stress of trying to conceive. In this podcast, Robyn Birkin interviews other fertility warriors, and shares advice and tips on how to conceive, how to navigate the world of fertility treatments and how to be your best and healthiest self. Robyn is the author of Screw Infertility and the core educator for The Mind Body Fertility. You can find her at robynbirkin.com.

    My 7 favourite books for anyone trying to conceive

    My 7 favourite books for anyone trying to conceive

    Today I'm sharing with you my seven favourite books for anyone trying to conceive. This is going to be a bit different, because only three of these books are specifically infertility related. So the rest of these could be books that you don't even know about yet! Head to the show notes to see all the book links: https://robynbirkin.com/my-7-favourite-books-for-anyone-trying-to-conceive

    • 12 min
    Infertility tests you might be missing

    Infertility tests you might be missing

    So today's episode is dedicated to Teresa, who is a member of The Fertility Warrior Intensive, and although we've chatted many times over our monthly Q+A calls and on email, I was shocked when we discovered that there were a number of tests that Teresa's fertility clinic didn't run for her.
    Today we're talking about tests you might be missing.

    I think this is SO wrong. Maybe your clinic wouldn't run a particular test first time around, but absolutely after a failed cycle, I'd expect more. And more.

    Some of the tests I'll be mentioning also aren't readily provided by fertility specialists but if you're at the end of your tether, I'd probably recommend looking into and in the podcast I share some tips on where to look for those.

    I have no doubt that this episode will be super helpful for so many of you, because there is obviously something going on, so I want you to feel empowered and powerful in seeking second opinions and asking for a variety of tests.

    Let me just say it a little louder for the people at the back: if you are at a fertility clinic: you are a paying customer. You can ask whatever questions you like and you have every right to request tests and seek a second opinion before forking out tens of thousands of dollars.

    Here is the list of tests.

    DNA Fragmentation
    ANA + NKC
    Thyroid full cell count
    MTFHR
    HSG
    Food intolerances
    Parasites

    To find out more about how to get these tests, hit the play button above to listen to the episode, or subscribe to The Fertility Warriors on iTunes, Spotify or your favourite podcast player.

    And to learn more generally about fertility and infertility, make sure you sign up to my free library at robynbirkin.com/library - we have an awesome ebook there that explains everything in detail, as well as cheat sheets, more ebooks, meditations and affirmations - it's totally free. My gift to you :-)

    • 19 min
    5 tips to finding happiness during infertility

    5 tips to finding happiness during infertility

    Happiness during Infertility?! I bet some of the people reading and listening today would question whether it is possible to find happiness during infertility at all.

    I remember what it was like in the early days of my infertility quite vividly. Months of crying on the bathroom floor, having meltdowns to my husband, wondering whether I would ever become a mother and always feeling like so much was being asked of me.

    So you might be wondering not only how to find happiness during infertility, but moreso WHETHER it is possible, whilst you're trying to conceive, to find happiness.

    And here is what I want to tell you:

    You can be going through something really hard and s****y, at the SAME time as having an incredibly happy life.

    So in today's podcast, we dive into 5 tips to find happiness during infertility and whilst you're trying to conceive, as well as how you might be sabotaging your happiness subconsciously.

    To find out more about how to get these tests, hit the play button above to listen to the episode, or subscribe to The Fertility Warriors on iTunes, Spotify or your favourite podcast player.

    • 22 min
    Affirmations & Mantras for Fertility

    Affirmations & Mantras for Fertility

    If you've listened to The Fertility Warriors Podcast for a while, or even read my book on Amazon, Screw Infertility, you'll know that affirmations and mantras not just for fertility, but for general self confidence and handling life's things, were a big part of my journey and just one of the tools I used in my arsenal to help invite my baby into my life, generally cope with the stress of trying to conceive, and help activate my parasympathetic nervous system to take myself out of fight or flight mode.

    I didn't just use this when I was trying to conceive with my first baby. I also used this when I was pregnant, and even now in every day life. In short, affirmations and mantras are a BIG part of my life, and a big part of my quest to fall pregnant.

    In today's Podcast I'm diving in a little deeper into how you can use affirmations, as well as some specific times that I used affirmations.

    • 19 min
    7 Minor Lifestyle Changes That Can Have a Major Impact on Your Fertility and Help You Get Pregnant Faster

    7 Minor Lifestyle Changes That Can Have a Major Impact on Your Fertility and Help You Get Pregnant Faster

    Today on the podcast I'm sharing something that I think is super fun. 7 minor changes or tweaks you can make to your routine that can add up to major improvements in your fertility and overall health... and help you get pregnant faster.
    Visit the full show notes here
    Join the waitlist for the Fertility Warrior Intensive
    Join the Fertility Warriors Support + Chat Facebook group
    Join my Facebook group for Fertility Businesses, Clinics, Bloggers and Influencers
    Receive access to my amazing library of free resources and join the mailing list here.
    Visit my website
    Like my Facebook page ​
    Follow me on Instagram
    Listen on Apple Podcasts
    Listen on Google Podcasts
    If you loved this episode please share it with a friend!

    • 23 min
    5 Tips to Help You Overcome PCOS and Get Pregnant Naturally

    5 Tips to Help You Overcome PCOS and Get Pregnant Naturally

    Today I'm sharing with you 5 super effective tips to help you overcome PCOS and get pregnant naturally.
    Visit the full show notes here
    Visit www.miracare.com and use FERTILITYWARRIOR for $50 off your Mira Starter Kit
    Join the waitlist for the Fertility Warrior Intensive
    Join the Fertility Warriors Support + Chat Facebook group
    Join my Facebook group for Fertility Businesses, Clinics, Bloggers and Influencers
    Receive access to my amazing library of free resources and join the mailing list here.
    Visit my website
    Like my Facebook page ​
    Follow me on Instagram
    Listen on Apple Podcasts
    Listen on Google Podcasts
    If you loved this episode please share it with a friend!

    • 17 min

Customer Reviews

4.6 out of 5
81 Ratings

81 Ratings

T+M:Hope ,

Robyn truly cares

Robyn is a phenomenal resource, support, and all around person, who you definitely want in your corner if you’re going through infertility. Listening to her podcast feels like I’m listening to a trusted friend, and I’ve turned to her podcast multiple times when I needed some advice or just to listen to someone who understands what I’m going through. It’s hard to navigate the world of infertility. If you’re struggling, I highly recommend listening to this podcast!

R. Hibbs ,

I love Robyn’s podcast!

Just listening to Robyn’s pleasant voice has been a blessing! My husband and I are on our 3rd round of IVF and I have learned so much through this podcast. It also helps to know I’m not alone in my struggles and helps ease stress and anxiety when I’m feeling down.

3 yrs & still going ,

Saving grace

I am so grateful to have stumbled upon Robyn’s podcast on infertility. She is thoughtful, sensitive and real. It is the best self help tool that I have found on my infertility journey, one that has gone on for three years and is still ongoing. She puts in real work to educate herself on fertility issues and is able to share that information in an empathetic yet tell it like it is manner. This podcast is so helpful to stay grounded on your journey and to also help come to terms with what we have to go through, and a always reminder that we don’t have to go through it alone. Thank you Robyn for this podcast!!

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