Two best friends and mental health professionals aiming to demystify mental health and fighting to end stigma.
S3E1: Surviving COVID
We are all dealing with "battle fatigue" in this pandemic and trying to understand how to move forward.
S2E11: Mental Health Awareness in Week 8
It's been 8 weeks for us, somte longer, and we discuss how quarantine and social distancing is affecting our own mental health.
S2E10: Quarantine Blues...
As week six of our stay at home orders is upon us, we discuss the challenges and concerns we have regarding life and mental health.
S2E9: Social Distancing Pt 3
We are all in this together! Everyone is feeling all kinds of ways and we want to remind you to be kind to yourself! It's okay to ask for help. Social distancing doesn't mean isolation. Reach out!
S2E8: Social Distancing Pt 2
Corrina and Melanie discuss their challenges with social distancing.
S2E7: We're socially distancing!
The work from home edition.