85 episodes
Moved by Him Reed Dunn
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- Health & Fitness
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4.8 • 18 Ratings
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Welcome to Moved by Him Podcast, created for the woman of faith who is craving conversation at the intersection of where Jesus, wellness, and culture meet. Learn to pray, worship, and seek the Word of God for answers that spiritually equip you to navigate the chaos and confusion of the fitness and nutrition world. As we read in 1 Timothy 4:8, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” With our eyes fixed on eternity, let’s bring Jesus into our wellness journey and stand up against deception. We are Moved by Him!
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Why You Don’t Need a 5 Year Plan
Having a 5 year plan is critical to living a successful life, right? Wrong. Being obedient to God is ultimately what leads us to the greatest fulfillment in our lives. In this episode, we have a deep chat about another lie of the self-help industry and compare it to the Word of God, to understand how we should best approach planning, as Christians.
God gave us brains to plan, but holding our plans like idols runs counter to what God commands us to. Tune in for a conversation to grow you in obedience to God and encourage you, whether you are full-blown type A (like myself) or the chillest woman to walk the earth.
Scriptures referenced in this episode:
Proverbs 16:9
Proverbs 16:3
Jeremiah 29:11
Proverbs 19:21
Proverbs 3:5-6
Matthew 19:16-22
Matthew 5:21-22
Matthew 5:27-28
John 15:1-4
Know that you can always reach out with prayer requests or listener questions by emailing me at movedbyhimpodcast@gmail.com (or message me on Instagram at @movedbyhim_)!
Did you know that leaving a 5-star rating takes only a couple seconds? If you are grateful for this content and are excited to hear more, a quick rating and review would be so greatly appreciated 3 God bless you! -
The ONLY Book That Can Change Your Life (And How to Build Better Bible Study Habits)
The self-help industry is brimming with yet another book that is "sure to change your life." But the more that we grow in God's Word, the more that we realize the ONLY book that can change our life is... the Bible!
In this episode we dive into 7 tips to develop a better Bible study habit. And this is a habit that is sure to change your life! If you are feeling stuck in your bible study right now, or are craving to spend more time in God's Word, but don't know where to start, this episode is for you.
Scriptures referenced in this episode:
Revelation 21:3
John 6:35
Galatians 6:9
John 15:5
Luke 14:26
Article referenced in this episode:
Guinness World Record: Best-Selling Book
Resources referenced in this episode:
The Bible Recap
Grace Bible Reading Plan
Know that you can always reach out with prayer requests or listener questions by emailing me at movedbyhimpodcast@gmail.com (or message me on Instagram at @movedbyhim_)!
Did you know that leaving a 5-star rating takes only a couple seconds? If you are grateful for this content and are excited to hear more, a quick rating and review would be so greatly appreciated 3 God bless you! -
The Greatest Lie of the Enemy: You Need to Find Yourself
Nothing could be more antithetical to scripture than the lie of the self-help industry that "you need to find yourself." Whether coined in the terminology of finding your identity, finding your passion, finding your purpose, finding your dream career, or finding your voice, all of this narrative stands in opposition to Christ's call for us to lose our lives for His sake.
Dive into this episode for scripturally-dense conversation on how to posture our hearts and live our lives different from the way the world tells us to. If the pressure of trying to "find yourself" is weighing you down, Jesus wants to lift that burden from you.
Scriptures referenced in this episode:
Romans 7:18
Galatians 5:16-17
Matthew 11:28-30
Luke 9:23-27
Matthew 10:39
John 12:25
Luke 9:1-3
Know that you can always reach out with prayer requests or listener questions by emailing me at movedbyhimpodcast@gmail.com (or message me on Instagram at @movedbyhim_)!
Did you know that leaving a 5-star rating takes only a couple seconds? If you are grateful for this content and are excited to hear more, a quick rating and review would be so greatly appreciated 3 God bless you! -
Why Changing Your Body WON'T Change Your Life (But Jesus Can)
Have you ever bought into the lie that finally getting the six pack, running the marathon, losing the last 10 pounds, etc. would change your life? The media and the self-help industry loves to capitalize on our physical insecurities and convince us that finally achieving our dream body will also mean achieving our dream life. FALSE.
God's Word tells us that while our body is a temple (for the Holy Spirit), our heart is truly where life change begins. Tune into this episode for edifying conversation on how to approach the lie of "change your body, change your life."
Scriptures referenced in this episode:
1 Corinthians 6:19-20
1 Corinthians 3:16-17
Romans 12:1
1 Corinthians 13:13
Proverbs 3:1-5
Matthew 5:8
Psalm 37:4
1 Samuel 16:7
Psalm 51:10
Proverbs 4:23
Know that you can always reach out with prayer requests or listener questions by emailing me at movedbyhimpodcast@gmail.com (or message me on Instagram at @movedbyhim_)!
Did you know that leaving a 5-star rating takes only a couple seconds? If you are grateful for this content and are excited to hear more, a quick rating and review would be so greatly appreciated 3 God bless you! -
Understanding Your Body as a Temple for the Holy Spirit (Easter Episode)
This week holds deep significance in the Christian faith, but what does it have to do with working out? When we really dive into the Word to understand what was required of God's people in the Old Testament we gain a new appreciation for what Jesus offers us in the present day - freedom from legalism and full access to God, at all times. In turn, we have the responsibility of stewarding our physical body as the temple for the Holy Spirit. When we really pause to understand the significance of God dwelling within us, we gain a new level of respect for our flesh suit.
Tune into this episode for an edifying conversation on the what life looked like before Jesus walked the earth, what Jesus offers us through His self sacrifice, and an understanding of our bodies as a temple for the Holy Spirit. May this episode get you fired up to celebrate Jesus!
Scriptures referenced in this episode:
John 3:16
Exodus 25:8-9
Exodus 40:34
Leviticus 1:1-9
Matthew 27:50-54
Romans 8:3-4
Romans 8:10-11
Video mentioned in this episode:
Depiction of the Tabernacle
Know that you can always reach out with prayer requests or listener questions by emailing me at movedbyhimpodcast@gmail.com (or message me on Instagram at @movedbyhim_)!
Did you know that leaving a 5-star rating takes only a couple seconds? If you are grateful for this content and are excited to hear more, a quick rating and review would be so greatly appreciated 3 God bless you! -
A Biblical Perspective on the Recent Planet Fitness Scandal - Trans Locker Room Policy
This is a JUICY bonus episode, discussing the recent Planet Fitness scandal from a Biblical worldview. After a women encountered a man in a Planet Fitness woman's locker room, she took her thoughts online, and then promptly had her membership revoked, sparking a call to #boycottplanetfitness for their locker room policies. So should you cancel your Planet Fitness membership?
Tune in for more context and conversation on how to approach this sort of topic matter from a Biblical perspective.
Scriptures referenced in this episode:
Genesis 1:27
Psalm 139:13-14
Ephesians 4:14-15
Ephesians 5:11
Proverbs 31:8
Matthew 18:6
Mentioned in this episode:
Planet Fitness Locker Room Policy
Know that you can always reach out with prayer requests or listener questions by emailing me at movedbyhimpodcast@gmail.com (or message me on Instagram at @movedbyhim_)!
Did you know that leaving a 5-star rating takes only a couple seconds? If you are grateful for this content and are excited to hear more, a quick rating and review would be so greatly appreciated 3 God bless you!
Customer Reviews
Such Great Holistic Content
Even though her target audience is women, I find that, even as a man, I'm still able to get a lot of valuable information from her podcats, because so much of the content is widely relatable. I love her God-centered approach and I love that she focus more on holistic wellness--body, mind, and soul--rather than just on fitness or nutrition. I always look forward to new episodes because I know I'm going to learn something (or many somethings) useful and leave uplifted and encouraged. Thank you, Reed! Keep the good stuff coming!
Reed puts her (huge) heart and soul into every episode!
Although the female millennial will probably get the most useful information out of The Fit Feed by Reed podcast, it truly is something that people of all ages and genders can benefit listening to!
It’s very obvious that Reed puts so much time, energy and thought into every episode. She breaks down each episode’s topic into easy to digest information that makes sense to anyone, regardless of their knowledge on the subject. Reed shares her opinions in a very matter-of-fact approach so you’re still able to decide for yourself what is best for you.
Aside from the wealth of knowledge I gain from each episode, my next favorite reason for listening is to hear the funny sound effects/noises she inserts at just the right moment - I always end up laughing a fair amount during each episode!
My favorite health podcast
Reed is always creating relatable, timely podcasts that cover topics important health topics. She has a quirky, fun, upbeat approach that makes it super enjoyable to listen to. I’m not a huge podcast kind of girl but this is one I look forward to every week 😊