119 episodes

We are a community of men who are here to push each other and to learn about fitness and nutrition while finding a balance between work, family, nutrition, and everything in between. This is the #1, men’s only Beachbody podcast!



Are you tired of being fat, overweight, and out of shape?

Are you struggling in your marriage and want to reconnect with your wife?

Are you trying to connect with your children before they leave the nest?

Are you looking to build more wealth in your life so you can do the things you’ve always wanted to do?

Are you sick of living your life in the shell of the man you used to be and know there’s more?



Whatever your reason, the men inside the Fit Men Movement want to help you succeed!



Join Us - http://fitmenmovement.com

The Fit Men Movement Podcast Fit Men Movement

    • Health & Fitness
    • 4.9 • 21 Ratings

We are a community of men who are here to push each other and to learn about fitness and nutrition while finding a balance between work, family, nutrition, and everything in between. This is the #1, men’s only Beachbody podcast!



Are you tired of being fat, overweight, and out of shape?

Are you struggling in your marriage and want to reconnect with your wife?

Are you trying to connect with your children before they leave the nest?

Are you looking to build more wealth in your life so you can do the things you’ve always wanted to do?

Are you sick of living your life in the shell of the man you used to be and know there’s more?



Whatever your reason, the men inside the Fit Men Movement want to help you succeed!



Join Us - http://fitmenmovement.com

    Episode 114 – Quick Hitter: Breaking Through with small steps

    Episode 114 – Quick Hitter: Breaking Through with small steps

    Quick Hitter 10 min Episode:

    How Small Steps Changed My Growth.

    All or Nothing vs Small Changes.

    Hear how Matt reverted to small steps to see bigger growth when it came to breaking through his mental and physical setbacks.

    We will bring you a series of shorter episodes to tackle some of the issues, challenges, and triumphs we all experience during our journey.



    Instagram

    @MRBfitness47

    @FitMenMovement

    Website

    https://www.FitMenMovement.com

    And as always, you can reach out to us directly for any questions your may have:

    Matt@FitMenMovement.com

    Chris@FitMenMovement.com

    • 7 min
    "Building a Brand " with Mike Barbour

    "Building a Brand " with Mike Barbour

    Building a Brand - Mike Barbour takes us through the mindset and process of building a brand in the Health and Fitness arena.



    Mike has made his mark on some big names across the country which include; Rivalus, Daiily by Freshii, Goodstuff Brand, Outcast Foods, and the Farm to Table restaurant Harvest opening in July 2020.

    • 50 min
    Episode 112 – “Upcycled Nutrition” TwoVegansMission

    Episode 112 – “Upcycled Nutrition” TwoVegansMission

    Doing our part. Why should we worry about what we don’t see when it comes to the products we use?

    Episode 112 explores the world of  Sustainable Nutrition on the supplement level with the founders of the TWO VEGANS MISSION.  Co-Founders Dr. Darren Burke and TJ Galiardi give us the low down on “Upcycling” and how it is a game changer for the supplement industry.

    Making products from rejected fruits and vegetables that once ended up in landfills mostly due to cosmetic purposes.

    Dr. Burke and TJ have provided a product that will not only meet your nutritional needs, but also make your decision about what brands you choose and why a bit more interesting.



     

    Tell us about yourselves:

       i. Life before the TwoVegansMission Launch

        ii. Why and How you two connected

        iii.  Dr. Burke :  How your work in the Supplement industry evolved to this stage

        iv:  TJ : Pro-sport angle of supplementation and nutrition at various levels ( Jr, AHL, NHL, KHL )

    About The Brand

            i. What is The TWO VEGANS MISSION 

            ii. How is it different  ?

            iii. “Upcycling” Process

             iv. Challenges along the way, impact of COVID-19 on the business

    To connect with Dr. Burke, TJ and the TwoVegans brand , visit their website and Instagram pages.

    Instagram:

    @twovegansmission

    @Darren_Burke 

    @TJGaliardi

    Website

    https://twovegans.net

    And as always, you can reach out to us directly for any questions your may have:

    Matt@FitMenMovement.com or @MRBfitness47

    Chris@FitMenMovement.com

    • 37 min
    Episode 111 – “The Journey” Spotlight with Santos Mendez

    Episode 111 – “The Journey” Spotlight with Santos Mendez

    The stories behind the story.  Matt sits down with Santos Mendez for a spotlight episode to learn more about the path that saw him overcome medical issues at a young age, rough neighbourhoods outside of Chicago and an ever increasing weight issue that had him at rock bottom.

    Santos has since navigated his way through all of these hurdles and has become a thriving influence on those around him through his transformation both physical and mental the past few years.





    * Tell us about yourself

    * What is your fitness story. 

    * What are some of the challenges you faced along the way.

    * What challenges get in your way on a daily basis.

    * Why is health and fitness so important to you.

    * How has living a healthy lifestyle changed your life.

    * How/Why did you get started with the Beachbody.

    * Road to the 2020 Beachbody Classics competition



    To connect with Santos Mendez, visit his Instagram page to experience the Journey through his eyes.

    @santos_fitness_journey

    And as always, you can reach out to us directly for any questions your may have:

    Matt@FitMenMovement.com or @MRBfitness47

    Chris@FitMenMovement.com







    Message

    • 1 hr 3 min
    Episode 110 – All Things 10 Rounds with Joel Freeman

    Episode 110 – All Things 10 Rounds with Joel Freeman

    Joel Freeman, maybe a few years back some of you didn’t recognize that name right off the bat.

    Well 25 million views of LIIFT4 later,  I’m pretty sure he has become one of the pillars of the home Fitness realm.

    Today Matt sits down with Joel to discuss his next big program, 10 Rounds on the BOD Network. A Boxing inspired knockout combo combined with calorie scorching resistance training in a first of its kind program that took the show on the road and filmed all over America in a Rock Band style tour bus.

    So what better way to get the low down on what is about to hit us straight in the nose? Sit down one-one with the man himself while also reflecting on his rise through Beachbody over the past 8 years.





    * Catch us up on the last 2 years since we last spoke



    * LIIFT4 25 Million Views

    * Role as the new “face” of Beachbody





    * All Things 10 Rounds



    * What brought on the idea

    * Who / What / Where / When

    * Tour bus across America

    * the “Visual” impact of filming in multiple cities

    * Do’s / Dont’s







    For more info on 10 Rounds with Joel Freeman and how you can access the program, you can visit all of the below social media profiles or reach out to us directly!

    @joelfreemanfitness 

    @10roundsprogram

    Matt@FitMenMovement.com or @MRBfitness47

    Chris@FitMenMovement.com

     

    • 39 min
    A Competition Mindset - Inside the brain of Dr. Luke Hobson

    A Competition Mindset - Inside the brain of Dr. Luke Hobson

    Last time we spoke with Luke, he was well into his fitness journey and setting big goals for himself. But since that time, Luke has climbed the ranks to the world of M.I.T, gotten married, and competed in his first ever physique competition. In this episode, we chat about the fast and furious nature of the past couple of years and spend some time on what lead to his decision to enter a physique competition; all the way up to the moment he walked across the stage.





    * Catch us up on the last few years



    * Career

    * Family

    * Fitness





    * All Things Competition



    * What brought on the idea



    * Stereotypical thoughts about bodybuilders before you started.





    * What is the first thing you did

    * What did you learn early on in the process

    * Roadblocks

    * What role did Karissa play in it

    * Days leading up to the competition

    * Showtime! What was the day like





    * What’s next for you in relation to health and fitness



    * Coaching

    * Podcast

    * Training plans

    * Own personal goals

    • 1 hr 7 min

Customer Reviews

4.9 out of 5
21 Ratings

21 Ratings

Stavros Mastrogiannis ,

Great Advice

This is a great movement and a great show. Loved your advice on the small changes. Great advice. I have made some huge changes in my life using the small changes approach.

Keith C Queen ,

Take a listen...have fun...learn...BE BETTER!

Matt & Chris are rad! Fit Men Movement showcases phenomenal guests and amazing conversations. Check it out NOW!

6 pack of soda ,

Great job keep up good work👍

Love listening to this podcast.

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