The Fit Moines Podcast

Bryan Ladd

5.0 (5)
HEALTH & FITNESS
UPDATED DAILY

Hosted by Bryan Ladd, a physical therapist and owner of Kaizen Health and Wellness, The Fit Moines Podcast highlights people and businesses in the health and wellness community throughout the Des Moines metro so that we can all learn, grow, and continue to live a long, healthy, and active lifestyles.

12H AGO

Todd Peterson, DO - Capital Orthopaedics & Sports Medicine / Advanced Surgery Center of Central Iowa

In this in-depth interview, Dr. Todd Peterson, a Des Moines-based orthopedic surgeon, discusses the complexities of healthcare costs, the realities of orthopedic surgery, and the latest trends and misconceptions in sports medicine. Gain insights into cost control strategies, the impact of new technologies, and how patients can navigate their treatment options effectively. keywords: orthopedic surgery, healthcare costs, sports medicine, medical technology, patient advocacy, outpatient surgery, regenerative medicine, PRP, GLPs, medical innovation key topics: Healthcare cost disparities between hospitals and surgeons Strategies for reducing surgical costs and overhead Misconceptions about orthopedic surgery and sports medicine Emerging trends in outpatient surgery and technology Effectiveness and hype around regenerative medicine and PRP guest name: Dr. Todd Peterson Chapters: 00:00 Introduction to Sports Medicine and Orthopedic Surgery 01:16 Healthcare Costs and Transparency in Surgery 04:57 Misconceptions About Orthopedic Surgery 07:53 Patient Advocacy and Options in Surgery 08:25 Cost Control Strategies in Surgery Centers 09:44 Bundled Pricing and Cost Transparency 13:56 The Role of Insurance Companies 15:11 Trends in Youth Sports Injuries 16:58 Peptides and Hormone Replacement Therapy 19:31 GLP-1 Medications and Their Impact on Orthopedic Patients 20:51 The Hype Around PRP in Orthopedic Surgery 27:00 Evaluating New Technologies in Orthopedics 32:40 Changes in Patient Care and Surgery Practices 34:06 Improving Communication Between Surgeons and Therapists

41 min
13H AGO

Rich Green - DMOS Orthopaedic Centers

In this in-depth interview, Rich Green, CEO of DMOS Orthopaedic Centers shares insights on the evolving landscape of healthcare, innovative care models, and leadership strategies in orthopedic care. Discover how technology, culture, and patient-centered approaches are shaping the future of healthcare organizations. keywords: healthcare, orthopedic care, healthcare innovation, patient experience, healthcare leadership, AI in healthcare, value-based care, healthcare costs, healthcare technology, private practice Key topics: Healthcare landscape and challenges Innovative care models and technology Leadership and organizational culture Chapters: 00:00 Introduction to Healthcare Leadership 02:41 Navigating the Changing Landscape of Healthcare 05:23 The Impact of Insurance on Patient Care 09:45 Innovative Payment Models in Orthopedic Care 13:15 Understanding Patient Care Beyond Surgery 15:32 The Role of AI in Modern Healthcare 21:08 Building a Strong Organizational Culture 26:39 Balancing Quality Care with Business Realities 29:24 Understanding Patient Fears and Building Trust 31:45 Navigating Change in Healthcare Organizations 33:05 Collaboration Between Physicians and Therapists 35:42 The Importance of Leadership in Healthcare 36:47 Culture as a Key to Organizational Success 38:34 The Future of Healthcare: Direct to Employer Models 41:13 The Role of AI in Orthopedic Care 43:17 Collaboration in Healthcare Post-Obamacare 47:27 Demanding Transparency in Healthcare Costs 52:46 Future Directions for DMOS and Access to Care

48 min
18H AGO

William Jacobson, MD - Capital Orthopaedics & Sports Medicine

Most people think shoulder pain always means a serious injury — but the truth about rotator cuff tears is more nuanced and surprisingly common. In this episode, Dr. William Jacobson, a top orthopedic surgeon with extensive sports medicine experience, reveals how many adults walk around with unnoticed rotator cuff damage and how your body may be compensating better than you realize. If you’re experiencing shoulder discomfort, struggling with sleep, or unsure whether to rest, rehab, or rush into surgery, this episode will change how you think about your shoulder health. Dr. Jacobson breaks down what a rotator cuff tear really entails, highlighting how tears often develop gradually from wear and tear rather than sudden injury. He shares eye-opening statistics: up to half of us might have partial tears on MRI without even knowing it—and many function perfectly well. You’ll discover how the decision between physical therapy, injections, and surgery depends on your activity level and tear size, and why waiting too long to treat a tear can make it harder to fix later. The episode delves into the latest surgical techniques—like arthroscopic repair with knotless anchors—that reduce recovery time and improve outcomes. Dr. Jacobson explains what patients should expect during recovery, emphasizing that patience and proper rehab are critical for success. If you’re an active adult or athlete, learn exactly when to push, when to rest, and how to avoid re-injury with smart movement habits. Far beyond the operating room, this conversation explores the mental resilience needed during shoulder injury recovery. Dr. Jacobson emphasizes the importance of mindset, attitude, and realistic expectations—factors proven to influence healing and satisfaction. He shares practical tips to protect your shoulders long-term, from maintaining range of motion to smart lifting habits, and discusses how to identify when pain warrants professional evaluation. Whether you’re dealing with a nagging ache or seeking to stay healthy for the future, this episode is essential listening. You’ll gain fresh insights into shoulder anatomy, injury progression, and the best strategies to get back to the activities you love. Confidence and clarity are just a play button away—tap in now to see your shoulder health in a new light.Chapters: Introduction to Rotator Cuff Tears - 0:00Common Misconceptions - 3:53Diagnosis and Statistics - 5:02Treatment Options - 11:26Surgical Techniques - 16:12Recovery Expectations - 19:29Mental Resilience in Recovery - 24:17Long-term Shoulder Health Tips - 29:37Conclusion and Key Takeaways - 34:09

30 min
APR 30

Jon Van Der Veer, DO - CEO Hy-Vee Health Exemplar Care

In this in-depth interview, Dr. Jon Van Der Veer shares insights into the realities of healthcare behind the scenes, the flaws in the current system, and how direct primary care models are transforming patient experiences. Discover practical solutions for improving access, transparency, and quality of care. keywords: healthcare, direct primary care, patient experience, healthcare reform, transparency, medical innovation, healthcare costs, patient-centered care. key topics Healthcare system flaws and behind-the-scenes realitiesThe shift to direct primary care and its benefitsThe importance of transparency and access in healthcareRevolutionizing Healthcare: Insights from Dr. Jon Van Der VeerThe Future of Patient Care: Direct Primary Care Explained"Healthcare is not a typical market""Everybody's got their hands in the sticky pot""Patients should be their own best advocates" guest name: Dr. Jon Van Der Veer Chapters 00:00 Introduction to Innovative Healthcare Models 02:29 Understanding the Healthcare System's Complexities 04:56 The Shift in Healthcare Financial Models 07:51 Current Failures in Patient Care 10:32 Universal Healthcare: Pros and Cons 13:00 The Impact of Provider Burnout 15:47 Using Data to Enhance Patient Care 18:27 Balancing Evidence-Based Medicine with Individual Care 20:54 The Patient Experience at Exemplar Care 26:43 The Balance of Technology and Human Interaction 31:03 The Importance of Price Transparency in Healthcare 40:55 Core Values and Mission of Exemplar Care 45:51 Advocating for Yourself in Healthcare 47:53 Foundational Health Principles for Patients

52 min
APR 17

Jason Sullivan, MD - DMOS Orthopaedic Centers

In this comprehensive interview, Dr. Jason Sullivan, an expert in sports medicine and orthopedic surgery, shares insights on ACL injuries, surgical options, recovery processes, and the latest advancements in treatment. Perfect for athletes, patients, and healthcare professionals seeking in-depth knowledge about ACL management. keywords: ACL injury, sports medicine, orthopedic surgery, ACL reconstruction, rehab, biologics, PRP, sports injury, knee surgery, recovery key topics: ACL injury mechanisms and prevalence Surgical options: graft types and techniques Post-op care: bracing, CPM, and rehab Biologics and emerging treatments for ACL Psychological impact of sports injuries guest name: Dr. Jason Sullivan Chapters: 00:00 Introduction to Dr. Jason Sullivan and ACL Injuries 02:28 Understanding ACL Injuries and Their Emotional Impact 05:18 Navigating the Patient Experience: From Injury to Diagnosis 07:57 Surgical Options for ACL Reconstruction 10:21 Post-Surgery Protocols and Rehabilitation 13:08 Bracing and CPM: Controversies and Best Practices 15:41 Return to Sport: Timing and Considerations 24:26 The Role of Motion in Recovery 26:02 Post-Surgery Expectations and Patient Engagement 28:06 Follow-Up Care and Patient Progress 29:34 The Science of Healing: Peptides and PRP 35:06 Surgical Techniques and Patient Outcomes 38:31 Choosing the Right Surgeon and Therapist resources: Loyola University's Stritch School of Medicine - https://www.loyola.edu Kerlin-Jobe Orthopedic Clinic - https://www.kjortho.com DMAS Orthopedics - https://www.dmasorthopedics.com Luma Health Scheduling - https://lumahealth.co/ Dr. Jason Sullivan's Profile - https://www.linkedin.com/in/jasonsullivan guest links: Practice Website - https://www.dmos.com/

43 min
APR 1

Timothy R. Vinyard, M.D. - Iowa Ortho

Summary: In this episode, Dr. Timothy Vineyard, a top sports medicine orthopedic surgeon in Iowa, shares insights on injury prevention, surgical techniques, rehab strategies, and the latest advancements in ACL and shoulder surgeries. Perfect for athletes and active individuals looking to stay in the game long-term. Content type: Interview Primary goal: Educational Keywords: sports medicine, orthopedic surgery, ACL, shoulder injuries, rehab, arthroscopic surgery, injury prevention, physical therapy, knee, shoulder Key topics: Advancements in ACL reconstruction techniques Importance of early injury detection and treatment Role of physical therapy in recovery and injury prevention Guest name: Dr. Timothy Vineyard Chapters: 00:00 Introduction to Dr. Timothy Vineyard 05:33 Residency and Specialization in Orthopedics 13:39 Understanding ACL Surgery and Techniques 20:24 Arthroscopic Surgery Explained 31:51 Common Shoulder Injuries and Treatments 42:10 Final Thoughts and Resources Resources: Iowa Orthopaedic Center - https://www.ioworthopaedic.com/ Dr. Timothy Vineyard - https://www.ioworthopaedic.com/our-providers/timothy-vineyard/ Arthroscopic Surgery Overview - https://www.aaos.org/arthroscopy/ ACL Reconstruction Techniques - https://www.orthogate.org/topics/acl-reconstruction Physical Therapy Tips for Athletes - https://www.apta.org/your-career/careers-in-physical-therapy Guest links: Website - https://www.ioworthopaedic.com/our-providers/timothy-vineyard/

39 min
MAR 14

Eric Reynolds, MD - Capital Orthopaedics & Sports Medicine

content type: Interview primary goal: Educational Summary: In this comprehensive interview, Dr. Eric Reynolds from Capital Orthopedics shares his journey from pediatrics to sports medicine, explains the nuances of diagnosis and treatment of musculoskeletal injuries, and highlights the importance of integrated care, imaging, and patient access. keywords: sports medicine, musculoskeletal injuries, ultrasound, injections, orthopedics, patient care, diagnostics, PRP, MRI, Iowa healthcare key topics: Pathway to sports medicine specialization Role of ultrasound and diagnostic imaging Use of injections and PRP in treatment Importance of communication and access in care guest name: Dr. Eric Reynolds Chapters: 00:00 Introduction to Dr. Eric Reynolds 06:05 Understanding Sports Medicine and Patient Demographics 11:52 The Patient Experience: What to Expect 17:04 Injections: A Tool for Pain Management 21:42 The Importance of Sleep and Nutrition in Recovery 24:41 Collaboration in Patient Care 25:57 Understanding Injury Diagnosis and Treatment Plans 28:47 The Importance of Accurate Imaging and Interpretation 30:46 Enhancing Communication Between Care Providers 34:55 Accessibility and Patient Care in Orthopedics 40:03 Navigating Treatment Options for Rotator Cuff Injuries 43:19 The Role of PRP in Treatment 45:46 When to Seek Specialized Care resources: Capital Orthopedics - https://capitalorthopedics.com/ PRP Therapy Overview - https://www.aaos.org/PRP-therapy Ultrasound in Sports Medicine - https://www.sportsmedjournal.com/ultrasound American Medical Association Study on MRI Findings - https://jamanetwork.com/journals/jama/fullarticle/XXXXXX guest links: Website - https://capitalorthopedics.com/doctor/eric-reynolds/

46 min
JAN 19

Justin Reid - Reid Law Firm

Show Notes In this episode of the Fit Moines podcast, host Bryan Ladd welcomes personal injury attorney Justin Reid to discuss the intricacies of personal injury law and the importance of having legal representation after an accident. Justin shares his unique journey from starting a welding company to becoming an attorney, emphasizing his passion for helping individuals navigate the complexities of personal injury claims. He explains the critical steps to take immediately following a car accident, including obtaining a police report and seeking medical treatment, and highlights the common misconceptions surrounding personal injury cases, such as the timeline for resolution and the role of attorneys in the process.Throughout the conversation, Justin provides valuable insights into the personal injury landscape, including the significance of medical payments coverage and the importance of not rushing to settle with insurance companies. He stresses that clients should be cautious about accepting quick settlements, as they may not reflect the true value of their claims. The episode concludes with Justin offering practical advice for those seeking legal representation, encouraging listeners to reach out for help and emphasizing the importance of communication and accessibility in legal services.'Get a police report, it makes everything smoother.''You only get one bite at the apple.''Don't be afraid to ask for help.''The check will still be there, wait until you're done treating.''A good lawyer won't take a case they can't benefit you on.'Navigating Personal Injury Law: Insights from Attorney Justin ReidWhat to Do After a Car Accident: Legal Tips You Need to Knowkeywords: personal injury attorney, car accident advice, legal representation, insurance claims, medical payments coverage, personal injury law, Des Moines attorney, accident steps, legal misconceptions

31 min

5

out of 5

5 Ratings

Very Insightful!

03/21/2023

davidallentracy

Highly recommend!

Hosted by Bryan Ladd, a physical therapist and owner of Kaizen Health and Wellness, The Fit Moines Podcast highlights people and businesses in the health and wellness community throughout the Des Moines metro so that we can all learn, grow, and continue to live a long, healthy, and active lifestyles.

Creator

Bryan Ladd
Years Active

2020 - 2026
Episodes

69
Rating

Clean
Copyright

© Bryan Ladd
Show Website

The Fit Moines Podcast