268 episodes
TTG Radio The Training Ground
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- Health & Fitness
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5.0 • 17 Ratings
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It's time to bridge the gap between nutrition, personal training and physical therapy.
Welcome to TTG Radio, a podcast hosted by Danye Phillips (your nutrition guru), Ian Coyer (resident training nerd) and Scott LeBlanc (hometown physical therapist). We are a bunch of goof balls who want to share where science meets reality in the world of fitness and health. Tag along for the ride and you might learn a thing or two about how to have fun with your health while also being entertained ;) Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support
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The "Steroid Shot" Course for Nutritional Lifestyle Change w/Michelle Borenstein (Ep. 269)
Are you empty nesters ready to make a nutritional lifestyle change? Michelle shares her experience with our online, self-paced nutrition course, Field Guide to Fat Loss, and how it's changed her life FOREVER.
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Visit www.ttgnwla.com/nutrition-coaching-course to purchase Field Guide to Fat Loss today :)
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Watch this episode at youtube.com/@thetraininggroundnwla
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Follow Danye Phillips on Instagram @danyephillips @ttgsportsperformance
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Get FREE weekly recipes by joining our email list at
https://danyephillips.myflodesk.com/recipes
Interested in nutrition coaching? Email info@ttgnwla.com or danye@thedietdoc.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message
Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support -
From Plie to Plank: A Dancer's Nutritional Pursuit (Ep. 268)
Gwen Cardone is a personal trainer, a Pilates Instructor, a Ballerina and all around dance professional who is continuously searching for ways to improve her health, body composition and relationship with food.
To join our 8-week online nutrition course, Field Guide to Fat Loss, head to www.ttgnwla.com/nutrition-coaching and choose your 1 time purchase of $297 or 3 time payment plan of $105.
Watch this episode at Youtube.com/@thetraininggroundnwla
Connect with us on Instagram @danyephillips or @ttgsportsperformance
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Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message
Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support -
A Self-Paced Nutrition Solution: A Mom's Nutritional Adventure (Ep. 267)
Field Guide to Fat Loss, A Digital 318 Nutrition Course created by Danye Phillips and The Training Ground is AVAILABLE for PURCHASE as you read this. From Jan 9th-18th, you can buy this self-paced, 8 week nutrition course and enjoy a customized nutrition coaching program at your own pace.
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Link to Purchase:
One Time Purchase of $297
https://danye-phillips.mykajabi.com/offers/xZAbeo8z
Payment Plan Option (3 Months at $105)
https://danye-phillips.mykajabi.com/offers/b6Pfw2E5
Watch this episode on YouTube at youtube.com/@thetraininggroundnwla
Connect with us on Instagram @danyephillips and @ttgsportsperformance
Visit www.ttgnwla.com/nutrition-coaching for all the details too!
Email us at info@ttgnwla.com or danye@thedietdoc.com
If you want more details about this course, text the word NUTRITION to 833-432-2161 and we will answer your questions!
Thank you to Sarah for sharing her experience with our online course as a beta tester. If you are a researcher like she is when it comes to health and fitness for herself and her family, this course may be just what you've been looking for today!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message
Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support -
From Courtroom to Kitchen: A Lawyer's Nutrition Success Story (Ep. 266)
Join Isabela for her "legal" perspective on our online nutrition coaching program and digital course, Field Guide to Fat Loss!
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Want to purchase this course? It will be available on Tuesday, January 9th 2024. Head to:
www.ttgnwla.com/nutrition-coaching
or Join the Waitlist
https://danyephillips.myflodesk.com/coursewaitlist
Watch this episode on YouTube at
youtube.com/@thetraininggroundnwla
Keep up with daily details on Instagram @danyephillips @ttgsportsperformance
Receive weekly healthy, macro friendly recipes by joining our Recipe Email list:
https://danyephillips.myflodesk.com/recipes
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Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message
Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support -
Empowering Moms! A Nutritional Transformation Journey w/ Shan Ponthie (Ep. 265)
Shan is a nutrition and training client with The Training Ground and she beta tested our online nutrition course. She's a momma and absolutely crushing her strength training while focused on long term health. She's sharing that there is always room for more learning and application of knowledge into a lifestyle that will carry her many more decades.
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Join our nutrition course waitlist at www.ttgnwla.com/nutrition-coaching
OR
https://danyephillips.myflodesk.com/coursewaitlist
Catch up with day to day details on Instagram @danyephillips or @ttgsportsperformance
Watch this podcast episode at youtube.com/@thetraininggroundnwla
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Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message
Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support -
Our Digital Nutrition Course Review! A Psychiatrist's Perspective. (Ep. 264)
This episode shares our first Beta Tester testimony from our online nutrition course, The Field Guide to Fat Loss, that launched in October 2023. Parker Jones is a Psychiatrist at Brentwood Hospital in Shreveport, La and he's sharing his journey on health and nutrition with us today.
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For more details on our nutrition course and to join the waitlist, head to www.ttgnwla.com/nutrition-coaching
or
https://danyephillips.myflodesk.com/coursewaitlist
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Follow us for more details on Instagram @danyephillips and @ttgsportsperformance
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To watch our podcast episodes, head to our YouTube channel at youtube.com/@thetraininggroundnwla
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Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message
Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support
Customer Reviews
Great Show!
Danye is an awesome person with wonderful insight on health, fitness and mindset. Her episodes are filled with valuable and positive content. She cares about those around her and delivers a great message. Subscribed!!
Inspirational
Dayne is such an inspiration! I love her energy! She shares her knowledge freely and is creating a community of support for anyone looking to move in a healthier direction. She’s taken her passion for fitness and love for Disney and is using it to serve so many! I’m so thankful we connected 💜
Great knowledge
I just started to listen to podcasts in general and Danye’s is great knowledgeable content. I just listened to hers on the snacking better and it’s great! I have been trying to get my snacking on track because that’s where I can fall a bit off the wagon. So this gave me a whole new aspect on it! I’ve been really trying to get back into running and eating better, so when I find a program that can be realistic about life and eating better I want to know more about it.
Thanks for these tips and definitely listening more and going to get your book!