123 episodes

Your Resource for Fitness Tips that bring you ENERGY!
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We chat about Physical Fitness (including Nutrition and Exercise), Mental Fitness, Emotional Fitness and Financial Fitness!
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I also have a sister podcast, The Healthy Disney Podcast available for your listening pleasure at anchor.fm/healthydisney
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Want to be on my Podcast or would you like to feature me on your podcast? Connect with me on Instagram @danyephillips or email me at danye@thedietdoc.com Support this podcast: https://anchor.fm/fitnessempowerment/support

The Fitness Empowerment Podcast Danye Phillips

    • Health & Fitness
    • 5.0, 9 Ratings

Your Resource for Fitness Tips that bring you ENERGY!
*
We chat about Physical Fitness (including Nutrition and Exercise), Mental Fitness, Emotional Fitness and Financial Fitness!
*
I also have a sister podcast, The Healthy Disney Podcast available for your listening pleasure at anchor.fm/healthydisney
*
Want to be on my Podcast or would you like to feature me on your podcast? Connect with me on Instagram @danyephillips or email me at danye@thedietdoc.com Support this podcast: https://anchor.fm/fitnessempowerment/support

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

julieanndavey ,

Inspirational

Dayne is such an inspiration! I love her energy! She shares her knowledge freely and is creating a community of support for anyone looking to move in a healthier direction. She’s taken her passion for fitness and love for Disney and is using it to serve so many! I’m so thankful we connected 💜

Shealyn Redfield ,

Great knowledge

I just started to listen to podcasts in general and Danye’s is great knowledgeable content. I just listened to hers on the snacking better and it’s great! I have been trying to get my snacking on track because that’s where I can fall a bit off the wagon. So this gave me a whole new aspect on it! I’ve been really trying to get back into running and eating better, so when I find a program that can be realistic about life and eating better I want to know more about it.
Thanks for these tips and definitely listening more and going to get your book!

asanla2107 ,

Super informative and interesting!

I listened to the snack-switching episode, and it was cool to find healthy alternatives to the foods I love to eat! Danye's podcast makes it easier for those trying to start eating healthier!

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