Fitness is getting more and more complicated. And as you know - that really doesn't help matters. It doesn't help you, because the last thing you need is more complication in your life. Simplification is the key to your success...
This podcast is where I open the door to a whole new way to approach your fitness, your wellness and your overall quality of life, not just for now - but for years and years to come. I present this all in the way that I've embodied, not just personally, but also in the ways I coach 1-on-1, and how my team coaches in the SCULPTAFIT Studios. Come join the journey, it's so much easier and far more enjoyable with like-minded friends at your side...
How to Lose Weight After All Else Has Failed You for Permanent Weight Loss
How to Lose Weight After All Else Has Failed You for Permanent Weight Loss Episode #29 of “The Fitness Whisper Podcast” with Joey Atlas Private weight-loss coach and personal fitness/health coach Joey Atlas is interviewed by another success story weight loss and health improvement client, Cindi B. Cindi was your typical woman living a busy [...]
How to Defeat the Frustrating Exercise and Diet Roller-Coaster of Life
How to Defeat the Frustrating Exercise and Diet Roller-Coaster of Life Here’s the text version of Susan’s 1-Month Progress Reflection Letter: ————————————————— My 1-Month Reflection of My Personal Coaching Progress Most of my life I ve been overweight and my nutritional intake has always been lots of fast food and anything bad for you!! I ve been [...]
Nurse Lauren’s Cellulite Removal Through Cellulite Reversal and Being FIT for LIFE
Nurse Lauren’s Cellulite Removal Through Cellulite Reversal and Being FIT for LIFE Episode #27 of The Fitness Whisperer Podcast Like everyone else who was closed out from their gym-based workouts once COVID forced change on the world in March of 2020 – Nurse Lauren went to her “New Plan A”, and that was creating a [...]
5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz
Episode #26 of “The Fitness Whisperer Podcast”: 5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz Meet Dr Kendall… She’s a wife, busy mom and functional medicine doctor with a focus on helping women become “Hot, Healthy and Happy” and I’ve had the pleasure of personally coaching her for the last 6 [...]
How to Simplify Your Fitness Program for Profound Success
When anything becomes more complicated it becomes more of a problem… And when something becomes a problem, we avoid it, move away from it, or try to forget it… But when it comes to our health, wellness and longevity – avoiding our habits of fitness leads to even bigger, life-altering problems. The key lies in [...]
Cindi's Healthy Weight-Loss Success Story Part 1: The Missing Link
The Fitness Whisperer Podcast Episode #24: Cindi’s Healthy Weight-Loss Success Story Part 1: The Missing Link In this podcast episode, I interview one of my long-distance 1-on-1 personal health coaching clients, Cindi. With one of her main goals being weight-loss, we take you through the mind-shift she has experienced in the first 3.5 months of [...]
Customer ReviewsSee All
Just started listening today
But loving it so far 😊
This is a great and smooth listen. I've been searching for a podcast with substance and with something that I can use in my everyday life, and I've found it. Joey Atlas is a credible and reliable source who is looking to spread his knowledge with the hope of making the world a better and healthier place for all generations and generations to come.
So easy, even YOU could do it!
It seems today the road to proper fitness is either too vague oversimplified for someone looking for a solid start, or too technical and overly complicated for the average individual. Joey somehow does the magic right in the sweet spot. His knowledge and experience is easily accessed and understood, making aplication into your life a breeze. Looking forward to what he does next!