33 min
The Fitzness Sho: Ep 104: Setting Goals without Limits The Fitzness Show
-
- Health & Fitness
In this episode, your bossy fitness expert and noisy race announcer, Fitz Koehler, M.S.E.S.S., gives advice on how you can build upon the workouts you're already committed to as well as tips on building a strong immune system.
Click here to buy Fitz's new book My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life!
Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harassment and guidance!
In this episode, your bossy fitness expert and noisy race announcer, Fitz Koehler, M.S.E.S.S., gives advice on how you can build upon the workouts you're already committed to as well as tips on building a strong immune system.
Click here to buy Fitz's new book My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life!
Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harassment and guidance!
33 min