The Flow of Joy with Angela Rauscher The Joyful ToolKit

This interview was recorded on 12/21/2020. I cannot think of a better person to have as my first guest other than Angela Rauscher. While being friends for 15 plus years, we have gone on many life journeys together. Even though Angela is now A Life Coach, Yoga Educator and Energy Healing Specialist, many moons ago we were both aspiring actors in New York City working survival jobs!
Join us as we discuss:
What Joy means to Angela
How the Chakras and movement of energy contributes to her Joy
Why a "costume change" was a way for Angela to keep her Joy
Heartbreak and how it connects us
What is in Angela's joyful toolkit
Why chocolate, wine and numbing is not her go to
The importance of checking in with your energy
Creating new neuropathways
What Angela is grateful for & looking forward to
Some Joyful Tools
The Secret Teachings of Plants
When Things Fall Apart
Essentialism
Gifts of Imperfections
The Life-Changing Magic of Tidying Up
Radical Acceptance
The Bullet Journal Method
Where can you find Angela:
Website: www.angelarauscheryoga.com
Social Media: 
IG: @angelarauscher
FB: Private FB Group for Women:  www.facebook.com/groups/chakracoachingcircle
 
FREE GIFT:
Complete Chronic Anxiety Toolkit - healing.angelarauscheryoga.com
❤️🧰🔦🔮📖🎤🍪❣️
This podcast is presented by Little But Fierce Productions™. A West Virginia native now based in Brooklyn, Megan is an actor and award winning audiobook narrator. She has recorded over 200 audiobooks from her home studio with such publishers as Penguin Random House, Simon & Schuster, Hachette, Harper Collins and more.  Contact her here!
❤️🧰🔦🔮📖🎤🍪❣️
Love what you are hearing in The Joyful Toolkit?  Leave a Review and a five-star rating! 
Want me to learn more about me and/or my guests?  Follow me on my Instagram, Twitter, and Facebook! I look forward to hearing from you and don't forget "And though she be but little, she is fierce." - Shakespeare
Song Credit: The Light in You by Pastis
This is a Crackers In Soup production.