44 min
S1EP7 The Menstrual Cycle Has How Many Phases? The Flow State Podcast
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- Alternative Health
Understanding the menstrual cycle in its complex entirely can be overwhelming, but it's the best way to tune into your body’s natural rhythms. How the process works is really important, since you can use this information to help either get pregnant or avoid getting pregnant, to better manage any menstrual symptoms you are experiencing and understand when there might be a problem.In this episode, Monica and Norah will be guiding us to every phase of the menstrual cycle. Tune in...
Understanding the menstrual cycle in its complex entirely can be overwhelming, but it's the best way to tune into your body’s natural rhythms. How the process works is really important, since you can use this information to help either get pregnant or avoid getting pregnant, to better manage any menstrual symptoms you are experiencing and understand when there might be a problem.In this episode, Monica and Norah will be guiding us to every phase of the menstrual cycle. Tune in...
44 min