The Flow Station Podcast is a space in which you can learn to develop your unique flow, by listening to guests who have had the experiences and tools to tap into theirs. This is a platform of possibility, offering insights into deeper states of consciousness through life and sport.
EP 25 | Jeremy Mills - The Tao of Pooh
Jeremy Mills is a fellow PNW podcaster. He is one of the most selfless guys I have come across.. and I am happy he finally got to share more about himself. He has had such a unique journey.. filled with challenges and overcoming obstacles. We discuss...
EP 24 | The Spiritual Hoops Journey w/ Positive Psychologist Jordan Hamilton
Joining me today is positive psychologist and former professional basketball player Jordan Hamilton. This episode is extremely special to me. This conversation was recorded about 2 years ago before my final year of collegiate basketball, where I was...
EP 23 | Andre Watson - Conscious Coaching & Parenting
Andrew Watson is an elite sports performance trainer in the PNW. He and I have been training together for the past few weeks and I have really appreciated his awareness and insights. He and I discuss parenting, coaching, cell phone use, training, and...
EP 22 | Parker Kennedy - Near Death Experience, UW Decathlete, Mindfulness
This episode features UW Decathlete Parker Kennedy. We discuss his near death experience & how this propelled him to deeper states of consciousness. We discuss mindfulness, meditation, flow, & much more. Whether you are an athlete or not, this...
EP 21 | Alvin Snow - Flow, Staying True to the Craft, Hunger for Greatness
This episode features long time professional basketball player, sports agent, & EWU Hall of Famer Alvin Snow. Alvin and I have a genuine and authentic conversation about the essence of FEELING flow vs just thinking and talking about it, chasing...
EP 20 | Anthony Ireland | Pro Hoops, 'The Secret', Visualization
Anthony Ireland was a 3x 1st Team Selection in the WCC. He had over 2,000 collegiate points - and some big games against the likes of UCLA, Gonzaga, and many more. He is a very conscious athlete that has wisdom in meditation, visualization, diet,...
Customer ReviewsSee All
As an athlete, this podcast has helped me tune in and improve my game. Each episode hits a different level I can apply to life as well.
Absolutely my favorite podcast by far. I love the questions asked and the variety of people on the podcast. Overall, just a great way to learn from others who have made it. Love it!!!
Deep Level Tune In
Seriously has changed my life. Helped me become more in tune and aware of myself and who I am. Look forward to each new podcast every week