97 episodes

I'm Jill. Creator of The Food Freedom/Body Love Method. 💖 I teach adults and children how to make peace with food and love their bodies TODAY!

The Food Freedom/Body Love Method Jillian Murphy

    • Health & Fitness
    • 5.0, 20 Ratings

I'm Jill. Creator of The Food Freedom/Body Love Method. 💖 I teach adults and children how to make peace with food and love their bodies TODAY!

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

katiecneely ,

A treat to listen to.

Enjoy this podcast from the bouncy intro music, to the fresh perspective on a RELAXED approach to food, body love, and health. Feels like catching up with a faraway friend.

PandaSwat ,

So helpful

Thank you, Jillian! This podcast is super helpful for me. I'm a recent "convert" to IE and HAES, and I'm loving this podcast. I've had some really rough days lately, and being able to turn on your podcast and hear some great advise and get some daily words of wisdom is SO helpful. Love this podcast.

jlow4thewin ,

Food Freedom Body Love

If you’ve ever struggled with diet culture, body image, diet, health and general food prison, this podcast is a must! Jillian is the gatekeeper for freedom from this toxic mindset. Just listening to these episodes gives me hope that I can actually be present, enjoy food and enjoy my body, just as it is.

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