52 episodes

Weekly "talk show" podcast exploring the latest and greatest in health and fitness while answering your questions and featuring special guests. The show's hosts, Michelle and Lisa Cast, have lost a combined 235lbs and want to share their experience with others. Michelle is a NASM Certified Personal Trainer.

The FourC Fitness Show! Michelle & Lisa Cast of FourC Fitness

    • Health & Fitness
    • 5.0, 5 Ratings

Weekly "talk show" podcast exploring the latest and greatest in health and fitness while answering your questions and featuring special guests. The show's hosts, Michelle and Lisa Cast, have lost a combined 235lbs and want to share their experience with others. Michelle is a NASM Certified Personal Trainer.

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

skinnyman2010 ,

The ONLY fitness show worth listening to!

Very inspiring fitness show with two very charming hosts. This show has loads of health information yet still manages to have a very personable feel. Great for people who are looking to add a bit of fitness-inspiration into their day. Show also has fantastic production quality. Highly recommended!

Regular Viewer2 ,

Great Show!

Awesome tips and I can really relate to the hosts - keep it up!

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