263 episodes
The Frae Kylie Camps
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- Society & Culture
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4.9 • 30 Ratings
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The Frae. This is a space for women who want more from life.
The Frae means 'from'. It represents the threads we choose to weave a life from. It is the invitation in the unraveling. It is a curiosity of beliefs, identity, values and a connection to self.
You can expect conversations on important topics and lifestyle chats with @kyliecamps
Sign up to thefrae.com today 💙
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Postnatal Depletion & How To Handle It
Today's podcast is a conversation with Dr. Hilary Claire on the topic of postnatal depletion. We discuss the contributing factors of postnatal depletion and how to improve this syndrome.
Dr Hilary is a clinical psychologist specialising in nutritional and environmental medicine. Her book ‘The Motherhood Reset: A Clinical Psychologist’s Guide to Finding Calm, Confidence and Contentment in Motherhood’ is the first of three books in her Vibrant Mamas book series.
You can find more from Dr Hilary on Instagram @drhilaryclaire or via her website www.drhilaryclaire.com
Follow Kylie on Instagram @kyliecamps
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The Blueprint is available here, use the code PODCAST for 15% off 💙
See acast.com/privacy for privacy and opt-out information. -
Doing Dangerous Things Carefully & Contribution
Today's podcast is a solo episode chatting about the importance of contribution in the family unit, and the idea of doing dangerous things, carefully.
Follow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
Join The Frae Community on Facebook
Sign up to The Frae Friday weekly newsletter
The Blueprint is available here, use the code PODCAST for 15% off 💙
See acast.com/privacy for privacy and opt-out information. -
The F Word We Need To Remember
Today's podcast is a solo episode speaking about the topic of FUN and why we need to get serious about being silly!
This episode includes suggestions on ways to connect with your potentially forgotten “fun side”
The article mentioned in the episode is here:
https://michaelrucker.com/having-fun/why-you-need-more-fun-in-your-life
Follow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
Join The Frae Community on Facebook
Sign up to The Frae Friday weekly newsletter
The Blueprint is available now, use the code PODCAST for 15% off 💙
See acast.com/privacy for privacy and opt-out information. -
Life Update: Covid & Blending Families
Today’s podcast is a solo episode chatting about recent life circumstances including Covid, blending families, and goals for the end of the year.
Join us for our first ever live round of The Blueprint all throughout May! For $20 off, use the code MAY20 and get ready for "It's Gonna Be Me, May" 💙
Follow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
Join The Frae Community on Facebook
Sign up to The Frae Friday weekly newsletter
See acast.com/privacy for privacy and opt-out information. -
5 Ways To Make Exercising Easy!
Today's podcast is a solo episode focusing on 5 easy ways you can establish the habit of exercising, if you want to!
Follow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
Join The Frae Community on Facebook
Sign up to The Frae Friday weekly newsletter
Join us for our first ever live round of The Blueprint this May! For $20 off, use the code MAY20 and get ready for "It's Gonna Be Me, May" 💙
See acast.com/privacy for privacy and opt-out information. -
Transform Your Life In 8 Hours
Today’s podcast is a solo episode focusing on a commitment to self, by working through The Blueprint as a collective throughout May. By setting aside just 8 hours for yourself over the space of May, you will have the chance to truly transform your life through defining your values, letting go of limiting beliefs, connecting to your desires and intuition, and then with this information - taking the necessary actions to align your reality to your values.
Please join us for this first ever live round of The Blueprint this May! For $20 off, use the code MAY20 and get ready for "It's Gonna Be Me, May" 💙
Follow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
Join The Frae Community on Facebook
Sign up to The Frae Friday weekly newsletter
See acast.com/privacy for privacy and opt-out information.
Customer Reviews
I am so glad I discovered this Podcast!
I am so grateful that someone isn’t talking about that toxic positivity- and speaks to the right we have to feel real, human emotions and how we can grow through those hard times. Hallelujah! I am SO sick of the “positive vibes only” movement. This is so encouraging!
AWESOME!
Kylie is awesome and so encouraging! Highly recommend tuning in!
Master your Morning & 5 Easy Mistakes
I’m not a mom, but worked with little kids and new moms for about 6 years... kylies IG follow/snapchat was massively helpful for me to be able to participate in the conversation and empathize with young moms in the struggle (and always give a good recommendation for them to follow!). Since she’s transitioned her business and rebranded, i cant express how excited i am for it and proud i am of her. Kylie is an excellent example of how to mom, wife, and health 😆. Seriously lady, this podcast is freakin awesome. I love how comfortable you are in episode 1 -unheard of- bc youve been talking to us on camera for so long already, i imagine it just felt like another day 😉. I don’t think i have a favorite episode bc i love them all, but i felt like “5 Easy Mistakes Women Make” was pretty amazing bc while i am not currently in a romantic partnership, it was immediately applicable for other relationships in life. Master Your Morning is my fav episode to rec to moms and busy friends. Love you kylie, you are incredible.