272 episodes

Welcome to The Frame of Mind Coaching™ Podcast with hosts Kim Ades and Ferne Kotlyar! Listen in as the mother-daughter duo discuss our unique coaching approach to topics such as leadership, entrepreneurship, HR issues, relationships, parenting, mental health, and more. In each episode, Ferne brings a topic or case study to the show and Kim shares her on-the-spot insights. You’ll learn how to shift your perspective on relatable challenges so that you can experience dramatically better results!

The Frame of Mind Coaching™ Podcast Frame of Mind Coaching™

    • Business
    • 5.0 • 14 Ratings

Welcome to The Frame of Mind Coaching™ Podcast with hosts Kim Ades and Ferne Kotlyar! Listen in as the mother-daughter duo discuss our unique coaching approach to topics such as leadership, entrepreneurship, HR issues, relationships, parenting, mental health, and more. In each episode, Ferne brings a topic or case study to the show and Kim shares her on-the-spot insights. You’ll learn how to shift your perspective on relatable challenges so that you can experience dramatically better results!

    How To Be More Decisive

    How To Be More Decisive

    To be or not to be? To go or not to go? To buy or not to buy? Big or small, we make decisions on a daily basis, so why do some decisions feel so much harder to make? Of course, there are the morally ambiguous, socially precarious, dramatic and life changing decisions that are understandably difficult. 
    But sometimes, super simple, insignificant decisions can cause so much unnecessary turmoil; like whether or not to go to a party or whether or not to buy a nice shirt, or even where to go out to eat. 
    How do such simple decisions become so complex? Would it really make a difference either way? How do we let go of our indecision and trade it up for peace of mind?
    Listen to our new episode of The Frame of Mind Coaching™ Podcast to find out!
    https://www.frameofmindcoaching.com/podcast
    Read the episode's transcript here:
    https://www.buzzsprout.com/1252997/episodes/11824882
    Did you like this episode? Let us know! Do you consider yourself an indecisive person? Do you have a case or a topic that you’d like us to talk about? Reach out! Please email us:
    kim@frameofmindcoaching.com
    fernekotlyar@live.com

    • 22 min
    The Constant Need For Validation

    The Constant Need For Validation

    Do you ever feel like it’s never enough? Achieving goal after goal, all you want is more. You want people to recognize you; you want people to realize how damn hard you’re working. You want to be at the top, but once you get there, there is always a new ladder to climb. This chase for validation is not only exhausting, but it leaves us only temporarily satisfied.
    So how do we step off the treadmill?

    Tune into this week’s episode of The Frame of Mind Coaching™ Podcast to find out!
    https://www.frameofmindcoaching.com/podcast
    Read the episode's transcript here:
    https://www.buzzsprout.com/1252997/episodes/11522212
    Have you ever felt this need for validation? Let us know! Do you have a topic or case that you’d like us to talk about? Reach out! We’d LOVE to hear from you, so please email us:
    kim@frameofmindcoaching.com
    fernekotlyar@live.com

    • 15 min
    Practical Networking Tips

    Practical Networking Tips

    This week’s episode of the Frame of Mind Coaching™ Podcast is all about practical tips for networking. We talk about how to prepare, how to impress, and how to make the best out of conferences. We also talk about what to do if networking isn’t really your thing and how to help yourself by helping others.
    Join the conversation!
    https://www.frameofmindcoaching.com/podcast
    Read the episode's transcript here:
    https://www.buzzsprout.com/1252997/episodes/11746894
    Was this information useful to you or someone else? Let us know! Do you have a case or a topic that you’d like us to talk about? Reach out! Please email us:
    kim@frameofmindcoaching.com
    fernekotlyar@live.com

    • 22 min
    Top 3 Thinking Strategies of Incredible Leaders

    Top 3 Thinking Strategies of Incredible Leaders

    What makes some people incredible at delegating a group, sparking creativity, and igniting passion in others? What makes an incredible leader? The answer is in the way they think. In this episode of The Frame of Mind Coaching™ Podcast, Ferne and I discuss the top three thinking strategies that incredible leaders have in common.
    Join the conversation!
    https://www.frameofmindcoaching.com/podcast
    Read the episode's transcript here:
    https://www.buzzsprout.com/1252997/episodes/11699481
    What do you think about this episode? Let us know! Do you have a case or a topic that you’d like us to talk about? Reach out! Please email us:
    kim@frameofmindcoaching.com
    fernekotlyar@live.com

    • 12 min
    What Happens When We Don’t Share The Values of Our Clients

    What Happens When We Don’t Share The Values of Our Clients

    We cannot see eye to eye with everyone. Sometimes, we disagree with the opinions or thoughts of our clients. But what happens when we fundamentally disagree with their values and beliefs? How do we continue to see them in the best light even when we don’t align?
    Listen to this new episode of The Frame of Mind Coaching™ Podcast here!
    https://www.frameofmindcoaching.com/podcast
    Read the episode's transcript here:
    https://www.buzzsprout.com/1252997/episodes/11658241
    What do you do when you disagree with someone’s values? Let us know! Do you have a topic or case that you’d like us to talk about? Reach out! We’d LOVE to hear from you, so please email us:
    kim@frameofmindcoaching.com
    fernekotlyar@live.com

    • 19 min
    What Motivates The People Around Me?: With Denim Slade

    What Motivates The People Around Me?: With Denim Slade

    This week, we have a series of firsts. It is the first time Ferne and I interview a podcast guest together. And it is the first time we have Dr. Denim Slade, my own personal coach (because I think even coaches need a coach) live on the show. Denim is one of the few PhD-level relationship coaches in the world and is well known for developing the C.O.R.E. assessment, an evidence-based personality and temperament test. On this episode of The Frame of Mind Coaching™ Podcast, we interview Denim to learn more about his assessment tool and how it helps him understand the drivers and motivations of his clients.
    Listen here!
    https://www.frameofmindcoaching.com/podcast
    Read the episode's transcript here:
    https://www.buzzsprout.com/1252997/episodes/11614303
    Would you like to take the test? Did you already take it? Let us know! Do you have a topic or case that you’d like us to talk about? Reach out! We’d LOVE to hear from you, so please email us:
    kim@frameofmindcoaching.com
    fernekotlyar@live.com

    • 43 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

OmarMo93 ,

Awesome advice

Love the direct yet thoughtful approach Kim takes, a must listen

Mama Leader ,

Helpful Advice!

Kim balances a great approach of fun and direct coaching. She quickly listens to the issue and isn’t afraid to share issues. Super helpful podcast to listen to. Keep them coming!

DBK21 ,

Effective and Efficient!!

Had a really pleasant experience speaking with gaining/learning from Kim’s combination of expertise and bedside manner.

Her feedback will for sure have a positive impact on my efforts to resolve not just one particular important and lingering challenge my organization is facing, but also some ways to think about issues in general—so that I can apply those techniques for future obstacles!

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