279 episodes

Welcome to The Frame of Mind Coaching™ Podcast with hosts Kim Ades and Ferne Kotlyar! Listen in as the mother-daughter duo discuss our unique coaching approach to topics such as leadership, entrepreneurship, HR issues, relationships, parenting, mental health, and more. In each episode, Ferne brings a topic or case study to the show and Kim shares her on-the-spot insights. You’ll learn how to shift your perspective on relatable challenges so that you can experience dramatically better results!

The Frame of Mind Coaching™ Podcast Frame of Mind Coaching™

    • Business
    • 5.0 • 13 Ratings

Welcome to The Frame of Mind Coaching™ Podcast with hosts Kim Ades and Ferne Kotlyar! Listen in as the mother-daughter duo discuss our unique coaching approach to topics such as leadership, entrepreneurship, HR issues, relationships, parenting, mental health, and more. In each episode, Ferne brings a topic or case study to the show and Kim shares her on-the-spot insights. You’ll learn how to shift your perspective on relatable challenges so that you can experience dramatically better results!

    The Journey of 1000 miles with Wally Bressler

    The Journey of 1000 miles with Wally Bressler

    They say that the journey of 1000 miles begins with the first step, but they always neglect to tell you how many twists and turns will happen along the way. In today’s episode of the FOM Coaching™ Podcast, we are absolutely elated and excited to welcome Wally Bressler to the show. In this episode, he shares his journey through addiction, abuse and prison and how it led him to becoming the amazing person and the amazing coach that he is today.

    Tragic Hero by Wally Bressler: 
    https://www.amazon.com/Tragic-Hero-Wally-Bressler/dp/1736988190

    • 44 min
    How To Find Your Perfect Match With Polina Solda

    How To Find Your Perfect Match With Polina Solda

    It seems like everywhere you look, there is a couple in love. Whether you are at a theme park, a party or even the mall, love is everywhere. But how do you find that perfect match for yourself?

    Today on a brand new season of The Frame of Mind Coaching™ Podcast, we are excited to welcome Polina Solda, CEO of Love by Design, to answer this very big question!

    The Love by Design Pyramid Guide:
    www.polinasolda.com/lbdpyramid

    Learn more about Frame of Mind Coaching™:
    www.frameofmindcoaching.com

    • 24 min
    Working From Home: More or Less Productive? – With Ann Gomez

    Working From Home: More or Less Productive? – With Ann Gomez

    Since the pandemic, we’ve heard the same argument over and over again. Which one is better: working from home or going into the office? On today’s episode of The Frame of Mind Coaching™ Podcast, we have a special guest to discuss exactly that. Ann Gomez, Founder of Clear Concept Inc. and author of Workday Warrior, shares the benefits of each scenario, as well as how to build a routine, be more productive, and concentrate on core priorities.
    Join the conversation!
    https://www.frameofmindcoaching.com/podcast
    Read the episode's transcript here:
    https://www.buzzsprout.com/1252997/episodes/12116506
    Don’t forget to fill out our survey!
    https://www.frameofmindcoaching.com/podcastsurvey
    What do you think about this episode? Let us know! Do you have a topic that you’d like us to talk about on the show? Reach out!
    kim@frameofmindcoaching.com

    • 24 min
    It’s Not Goodbye, It’s See You Later

    It’s Not Goodbye, It’s See You Later

    This episode is a little bit of a sad one because it will be Ferne’s last episode as my co-host. My little girl (who’s not so little) is growing up. She’ll need this time to focus on her PhD and head to the tropics for fieldwork. In this last episode together, we talk about transitions. We talk about moving from one phase of life to another: a new job, a different town, time without a partner, no longer being on a podcast. Why do life changes always feel so hard? And how do we make them just a little bit easier?
    A note from Ferne: Thank you to all our listeners who encouraged me to continue recording. I appreciate all your kind words and notes of encouragement. I’m sure I will be back as a guest soon!
    Listen to this new episode of The Frame of Mind Coaching™ Podcast!
    https://www.frameofmindcoaching.com/podcast
    Read the episode's transcript here:
    https://www.buzzsprout.com/1252997/episodes/12099999
    Don’t forget to fill out our survey!
    https://www.frameofmindcoaching.com/podcastsurvey
    What do you think about this episode? Let us know! Do you have a case or a topic that you’d like us to talk about? Reach out! Please email us:
    kim@frameofmindcoaching.com
    fernekotlyar@live.com

    • 24 min
    How To Tell Your Partner They’ve Gained Weight

    How To Tell Your Partner They’ve Gained Weight

    How do we tell someone that is important to us something that might hurt their feelings? How do we break the news to them without making them feel terrible? Should we tell them at all? Of course, it depends on what we are trying to tell them, but the questions still remain.
    Find out in this new episode of The Frame of Mind Coaching™ Podcast!
    https://www.frameofmindcoaching.com/podcast
    Read the episode's transcript here:
    https://www.buzzsprout.com/1252997/episodes/11985318
    Don’t forget to fill out our new survey!
    https://www.frameofmindcoaching.com/podcastsurvey
    What do you think about this episode? Let us know! Do you have a case or a topic that you’d like us to talk about? Reach out! Please email us:
    kim@frameofmindcoaching.com
    fernekotlyar@live.com

    • 14 min
    Group Productivity: How To Inspire Your Team

    Group Productivity: How To Inspire Your Team

    How do you lead a team that has no official leader? How do you please everyone while maintaining a cohesive vision? Do you become the self-appointed leader? If so, how do you earn everyone’s respect? How do you make your ideas infectious? Navigating the world of leadership and group productivity is complicated no matter what position you’re in.
    Tune in to this week’s episode of The Frame of Mind Coaching™ Podcast to learn more!
    https://www.frameofmindcoaching.com/podcast
    P.S. Adrien (Ferne’s partner) received his PR card 4 days after the recording of this podcast, 2 days before their flight. In the end, they were able to go to France.
    Read the episode's transcript here:
    https://www.buzzsprout.com/1252997/episodes/11985622
    Don’t forget to fill out our new survey!
    https://www.frameofmindcoaching.com/podcastsurvey
    What do you think about this episode? Let us know! Do you have a case or a topic that you’d like us to talk about? Reach out! Please email us:
    kim@frameofmindcoaching.com
    fernekotlyar@live.com

    • 24 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

OmarMo93 ,

Awesome advice

Love the direct yet thoughtful approach Kim takes, a must listen

Mama Leader ,

Helpful Advice!

Kim balances a great approach of fun and direct coaching. She quickly listens to the issue and isn’t afraid to share issues. Super helpful podcast to listen to. Keep them coming!

DBK21 ,

Effective and Efficient!!

Had a really pleasant experience speaking with gaining/learning from Kim’s combination of expertise and bedside manner.

Her feedback will for sure have a positive impact on my efforts to resolve not just one particular important and lingering challenge my organization is facing, but also some ways to think about issues in general—so that I can apply those techniques for future obstacles!

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