58 episodes

Are you looking to free up your energy from the battle with food and weight so you can discover what you are really capable of in life? Welcome to The Free Life a place to call in the calm you crave, feel satisfied in life and with food, while rediscovering your worth. Block out the noise and cultivate the trust and peace within as your host and intuitive eating coach Karen Diaz inspires and motivates you to create your free life.

The Free Life Karen Diaz

    • Health & Fitness
    • 4.8, 13 Ratings

Are you looking to free up your energy from the battle with food and weight so you can discover what you are really capable of in life? Welcome to The Free Life a place to call in the calm you crave, feel satisfied in life and with food, while rediscovering your worth. Block out the noise and cultivate the trust and peace within as your host and intuitive eating coach Karen Diaz inspires and motivates you to create your free life.

Customer Reviews

4.8 out of 5
13 Ratings

13 Ratings

The Rose Within ,

Karen Diaz has truly inspired me!

Karen has made me feel Worthy! Worthy of so much more out of life. I want to find that Calm, Satisfaction and happiness in life! I am worthy of so much more. I have always defined my life and my happiness by my weight. I am working hard to find that weight doesn’t define me. Listening to her podcast, being a part of her Facebook group has truly directed me in a different direction in life. Thank you Karen!

Irene Kostaris ,

Knowledgeable

Karen is so knowledgeable and rational about breaking the cycle of binge eating. She is supportive and gives great advice!

Q-Susie ,

So Inspiring!!

Karen is amazing! So relatable that I feel like she is talking about me in her podcasts. I can’t wait to hear them ALL. The struggle is real and I look forward to applying her suggestions in my own life. The positivity alone made me feel good about myself after listening. Thank you and please keep them coming!!

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