The Frequency of Courage

Megan Imbert
The Frequency of Courage

In each episode of The Frequency of Courage, we will navigate extraordinary acts of courage, uncovering the raw & authentic narratives that define resilience. From self-discovery to overcoming challenges, this podcast invites you to tune into insightful conversations, empowering insights & a celebration of the remarkable journeys that showcase the boundless potential within the human spirit. Join us as we explore the untapped depths of courage, fostering a frequency that resonates within us all. Connect with Megan & The Frequency of Courage: Instagram: @FrequencyOfCourage YouTube: www.youtube.com/@FrequencyOfCourage Website: www.meganimbert.com Instagram: @Megan.Imbert Follow @FrequencyOfCourage on Instagram & visit www.frequencyofcourage.com to contact Megan Imbert

  1. JUN 29

    56. The Remembering with Dr. Amanda Hanson: a Call to Reclaim & Rise

    Hey Courageous Friends, In this powerful episode of The Frequency of Courage, host Megan Imbert sits down with renowned psychologist, author, and global leader Dr. Amanda Hanson. Together, they explore what it means to become a resourced, sovereign woman in today’s chaotic world. From the collapse of patriarchal systems to reclaiming intuitive leadership, Dr. Amanda shares deeply embodied wisdom and practical tools for women to stop abandoning themselves and start leading from the inside out. Megan and Amanda reflect on topics like navigating civil unrest, the importance of pleasure and ceremony, financial empowerment for women, and aging as a rite of leadership—not decline. Whether you’re seeking inner leadership, redefining success, or breaking free from cultural conditioning around beauty, money, and power—this episode is a wake-up call to remember who you are. What You’ll Learn: How to stay resourced in a chaotic worldWhy leadership begins with inner nourishment and sovereigntyHow patriarchy harms everyone—and how to move beyond itHow to call others higher with love and truth About Dr. Amanda Hanson: Dr. Amanda Hanson, known as The Midlife Muse, is a doctor of psychology, speaker and author renowned for her transformative work in redefining womanhood. Her teachings have reached millions of women across the world- and have sparked a global movement of women living truer, more beautiful lives. Throughout her twenty-five year career as a psychologist, Dr. Amanda's work has exposed the patriarchal structures that keep women small, quiet, and at war with their bodies. Her approach combines clinical psychology with proven ancient holistic methods and see the female body. and mind as harmonious systems. Dr. Amanda is a mother of four, a wife, an activist who strongly stands for inclusion, diversity and equality. She chose the natural aging journey because she believes that aging is a spiritual experience when approached with a profound sense of self-worth. Connect with Dr. Amanda Hanson: Website: AmandaHanson.comInstagram: @midlife.museMidlife Muse PodcastOrder a copy of MuseJoin the Muses community Subscribe & Review: If this episode resonated with you, please subscribe, rate, and leave a review. Your support helps amplify courageous voices around the world. Follow Megan Imbert & The Frequency of Courage: Instagram: @megan.imbertThe Frequency of Courage

    48 min
  2. JUN 22

    55. The Masculine Awakens: Softening into Strength with SolMan

    Hey Courageous friends, On this heartfelt episode of The Frequency of Courage, host Megan Imbert sits down with healer, teacher, and soulful guide EuGene Gant—also known as SolMan—to explore the power of integrated masculinity, sacred rituals, and the path to healing through breath, presence, and forgiveness. EuGene shares his powerful personal journey from growing up in both patriarchal and matriarchal environments to working in corporate law, falling ill from a misaligned lifestyle, and eventually transforming through holistic practices like yoga, breathwork, and metaphysical psychology. With deep reverence for ritual and healing, EuGene opens up about the courageous role men must take in today's world—to soften into their strength, feel deeply, and embody grounded presence. What You'll Hear in This Episode: The difference between patriarchal vs. matriarchal energies and how to balance themThe role of ritual, music, and water in healing masculine woundsWhat men are really seeking—and how to support them as they open to vulnerabilityEuGene's deeply personal story of reconciling with his father during his final daysHow women can call men forward with love (not shame) Whether you're a man seeking to reclaim your softness, a woman looking to understand how to support the masculine, or a human navigating the chaos of modern life—this conversation is an invitation to remember: love is always present. Connect with EuGene: Instagram - @SolMan Work with Eugene & don't forget to mention The Frequency of Courage Podcast: Breathwork Training Planetary Training Work 1:1 - Fill Out the Assessment Please leave a review and share this episode!

    51 min
  3. JUN 8

    53. Pursuing Your Most Authentic & Aligned Life with Sandy Lutton

    Hey Courageous Friends, In this episode of the Frequency of Courage, Megan Imbert sits down with her friend Sandy Lutton, CEO and founder of The Opal Collective. Sandy shares her journey of transformation, the importance of finding purpose, and how her experiences in sales and leadership have shaped her perspective on success and fulfillment. They discuss the significance of vulnerability in parenting, the role of psychedelics in healing, and the daily practices like journaling that help maintain groundedness and alignment. Sandy emphasizes that it's never too late to pursue personal growth and encourages listeners to embrace their true selves. In this conversation, Sandy Lutton and Megan Imbert explore themes of self-compassion, healing from grief, the importance of compassionate workplaces, crafting authentic narratives, and the definition of courage. Sandy shares her personal journey of loss and healing, emphasizing the need for self-acceptance and understanding in both personal and professional contexts. They discuss the significance of creating environments where individuals feel safe to express their emotions and the power of authenticity in storytelling. The conversation culminates in reflections on legacy and the courage to pursue one's dreams. f you’ve ever felt stuck in the grind, unsure of your next step, or like your soul was whispering something deeper—this episode is for you. Tune in, share with a someone you love, and don’t forget to subscribe and leave a review if this resonated. Connect with us and join the conversation @frequencyofcourage on Instagram. To connect with Sandy visit: Opal Retreats

    54 min
  4. MAY 25

    51. Rethinking Work, Wealth & Wellbeing with Derek Coburn

    Hey Courageous Friends, In this episode of The Frequency of Courage, Megan Imbert sits down with Derek Coburn—entrepreneur, father, husband, and author. Megan and Derek discuss the themes of retirement, personal growth, and the importance of meaningful moments in life. Derek shares insights from his latest book 'Let's Retire Retirement', reflecting on the impact of family, health, and the pursuit of a meaningful life. They explore the concept of $50,000 moments that highlight the value of presence in everyday life, and the need for a new paradigm in leadership that embraces compassion and feminine qualities. In this engaging conversation, Derek Coburn shares his insights on fatherhood, personal growth, and the importance of investing in relationships. He discusses the challenges of parenting, the concept of radical responsibility, and the value of therapy in maintaining a healthy marriage. The discussion also touches on the 'fun recession' and the need for adults to prioritize joy in their lives. What We Cover: Why the traditional retirement model is flawedHow Derek’s father's dementia diagnosis reshaped his views on time, health, and parentingRadical responsibility: what it looks like to own your lifeParenting, presence, and raising emotionally intelligent boysThe new paradigm of leadership—and why the world needs more embodied feminine energy Call to Action: 📖 Order Derek Coburn’s new book Let’s Retire Retirement - check out the bonuses 🎟️ Register for the June 5th "Let's Retire Retirement" DC book launch with Derek Coburn & Daniel Pink 🔔 Subscribe to The Frequency of Courage, rate, review and share this episode with someone looking to design a more intentional life About Derek Coburn: Derek Coburn is an entrepreneur and financial advisor with over twenty- years of experience. His passion for connecting remarkable professionals led him, along with his wife, Melanie, to start a professional community for CEOs and entrepreneurs called CADRE. He enjoys traveling and live music, and cherishes being a husband and father above all else. Coburn is the bestselling author of Networking Is Not Working. He lives in Virginia with Melanie and their two sons. As the co-founder of CADRE, an exclusive “un-networking” community for top business leaders, Derek specializes in fostering meaningful professional connections. Through his work, he continues to help individuals and businesses create lasting value beyond conventional career paths.

    52 min
  5. MAY 18

    50. Hers for the Taking: Leadership & Letting Go of Limiting Beliefs with Tracey Newell

    Hey Courageous Friends, On this week's empowering episode of The Frequency of Courage, Megan Imbert sits down with trailblazing tech executive, board leader, and author Tracey Newell. Tracey’s journey spans decades of leadership in the high-tech industry, culminating in her recently released book, Hers for the Taking: The Path to the C-Suite and Beyond. Together, they explore the realities women face on the path to leadership, from imposter syndrome and self-doubt to micromanagement, burnout, and the art of influence. Tracey shares honest stories of being the only woman in the room, turning down promotions out of fear, and ultimately discovering that powerful leadership begins with presence, purpose, and personal clarity. They discuss the importance of empowering frontline workers, navigating the challenges of management, and the necessity of providing honest feedback. The dialogue emphasizes the significance of calmness in conflict resolution, setting clear expectations, and the role of kindness in delivering constructive criticism. Whether you’re climbing the corporate ladder, stepping into a boardroom, or concerned with how to balance work and life, this episode is a masterclass in leadership. This episode is perfect for: Women in tech and male-dominated industriesAspiring leaders and board membersProfessionals navigating burnout or career transitionsMidlife professionals seeking alignment and purposeMen looking to support women authenticallyPeople passionate about DEI and leadership development Connect with Tracey Newell: earn more about Tracey and order her book here. Support The Frequency of Courage Podcast: rate the show, leave a review and share the show with a friend or colleague!

    48 min
4.9
out of 5
35 Ratings

About

In each episode of The Frequency of Courage, we will navigate extraordinary acts of courage, uncovering the raw & authentic narratives that define resilience. From self-discovery to overcoming challenges, this podcast invites you to tune into insightful conversations, empowering insights & a celebration of the remarkable journeys that showcase the boundless potential within the human spirit. Join us as we explore the untapped depths of courage, fostering a frequency that resonates within us all. Connect with Megan & The Frequency of Courage: Instagram: @FrequencyOfCourage YouTube: www.youtube.com/@FrequencyOfCourage Website: www.meganimbert.com Instagram: @Megan.Imbert Follow @FrequencyOfCourage on Instagram & visit www.frequencyofcourage.com to contact Megan Imbert

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