51 episodes

The Fresh & Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fresh in fitness and apparel. Support this podcast: https://anchor.fm/fresh-and-fit/support

The Fresh and Fit Podcast Fresh And Fit

    • Health & Fitness
    • 3.1 • 30 Ratings

The Fresh & Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fresh in fitness and apparel. Support this podcast: https://anchor.fm/fresh-and-fit/support

    Episode 51: Fred Council

    Episode 51: Fred Council

    Music producer Fred Council joins the guys to discuss the NCAA groundbreaking news, Sha’Carri Richardson’s recent case, and even James’s top 5 movies of all time!  Watch and see if you agree with the guys approach to these topics.   

    Contact: 

    Email: tfafpod@gmail.com
    Follow the Podcast: https://www.instagram.com/freshandfitpod/
    Follow James: https://www.instagram.com/realjamesabrams/
    Follow Chad: https://www.instagram.com/smokincyclists/


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    Support this podcast: https://anchor.fm/fresh-and-fit/support

    • 47 min
    Cheat Meal with Dr. Tony Madison

    Cheat Meal with Dr. Tony Madison

    James sits down with Dr. Tony Madison the inventor of the Duplex Roller. The two discuss becoming a professional at Cleveland's premier brunch restaurant Yonder.  Duplex Roller: https://duplexroller.com/  

    Contact: 

    Email: tfafpod@gmail.com
    Follow the Podcast: https://www.instagram.com/freshandfitpod/
    Follow James: https://www.instagram.com/realjamesabrams/
    Follow Chad: https://www.instagram.com/smokincyclists/


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    Support this podcast: https://anchor.fm/fresh-and-fit/support

    • 35 min
    Episoden 50

    Episoden 50

    Contact: 

    Email: tfafpod@gmail.com
    Follow the Podcast: https://www.instagram.com/freshandfitpod/
    Follow James: https://www.instagram.com/realjamesabrams/
    Follow Chad: https://www.instagram.com/smokincyclists/


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    Support this podcast: https://anchor.fm/fresh-and-fit/support

    • 43 min
    Episode 49: Rosello

    Episode 49: Rosello

    Cleveland rapper Rosello blesses the show to discuss his upcoming single “Loyalty”.  Plus, would you wear the same underwear two days in a row?  The guys talk it out!


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    Support this podcast: https://anchor.fm/fresh-and-fit/support

    • 39 min
    Episode 48: Millie

    Episode 48: Millie

    Founder of Defined by Millie joins the Crew to talk about her new fashion line.  

    Contact: Email: tfafpod@gmail.com Follow the 

    Podcast: https://www.instagram.com/freshandfitpod/Follow 

    James: https://www.instagram.com/realjamesabrams/Follow 

    Chad: https://www.instagram.com/smokincyclists/ 

    BAM Energy Can Design Competition: bamfitness.shop


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    Support this podcast: https://anchor.fm/fresh-and-fit/support

    • 44 min
    Episode 47: Lawrence Greene

    Episode 47: Lawrence Greene

    Contact: 

    Email: tfafpod@gmail.com
    Follow the Podcast
    Follow James
    Follow Chad

    Shop BAM Merch


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    Support this podcast: https://anchor.fm/fresh-and-fit/support

    • 49 min

Customer Reviews

3.1 out of 5
30 Ratings

30 Ratings

Who is like god ,

Great

Literally the best podcast on the net right now!

The Shorto ,

Good guys

Single moms are just mad that their mistakes are not worth our time.

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