153 episodes

Host Jon Vroman asks the big questions about fatherhood like -- How to raise resilient kids? How to be a good dad? How can I get kids to listen? How to stop yelling at your kids? This dad podcast uncovers true stories and finds practical strategies to win as a parent (and husband). Digging up the tips, habits, routines and rituals that help men be a better dad/father while winning at marriage, parenting, health, finance, and yes, all while juggling a full calendar! It's easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it's all at FrontRowDads.com. Let us help you be a better dad.

The Front Row Dad Podcast for Fathers, Husbands & Family Men Jon Vroman

    • Kids & Family

Host Jon Vroman asks the big questions about fatherhood like -- How to raise resilient kids? How to be a good dad? How can I get kids to listen? How to stop yelling at your kids? This dad podcast uncovers true stories and finds practical strategies to win as a parent (and husband). Digging up the tips, habits, routines and rituals that help men be a better dad/father while winning at marriage, parenting, health, finance, and yes, all while juggling a full calendar! It's easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it's all at FrontRowDads.com. Let us help you be a better dad.

    How Dads Can Get Better Sleep & Find their Rhythm with Jeffrey Williams [Encore Clip]

    How Dads Can Get Better Sleep & Find their Rhythm with Jeffrey Williams [Encore Clip]

    Jeffrey Williams is a father, husband, teacher, and dedicated student of life.  Jeffrey and his wife, along with their four children, currently reside in Nevada City, California. A natural self-starter and holistic wellness visionary, Jeffrey founded his first wellness center, Lifestyles of Light, in 2002 and his second, The Vitalist Institute, in 2016.  
     
    For the past 20+ years, Jeffrey has immersed himself in learning about the capabilities of the human body through rigorous study and application of traditional and modern wellness systems from all over the world.
     
    Jeffrey is a transformation artist with a unique ability to guide people from all walks of life through a full spectrum of high-impact human empowerment teachings; his work incorporates bodywork, sound, breath, water, movement, and more. 
     
    Through his centers, Jeffrey offers a variety of holistic services and teachings designed to align one’s body, mind, and spirit. For Jeffrey, living a holistic lifestyle and teaching others about holistic living are the keys to advancing humankind toward a greater expression of excellence.
     
    About Front Row Dads Front Row Dads is in the business of building better families.
    While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
    The Front Row Dads brotherhood is changing that.
    We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
    Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
    Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
    Join “The Brotherhood” Learn about what’s included in your Front Row Dads membership here.
    Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
    Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband).  Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar.  It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage.  We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com

    • 12 min
    Alignment & Healthy Actions with Jeffrey Williams

    Alignment & Healthy Actions with Jeffrey Williams

    Jeffrey Williams is a father, husband, teacher, and dedicated student of life.  Jeffrey and his wife, along with their four children, currently reside in Nevada City, California. A natural self-starter and holistic wellness visionary, Jeffrey founded his first wellness center, Lifestyles of Light, in 2002 and his second, The Vitalist Institute, in 2016.  
      For the past 20+ years, Jeffrey has immersed himself in learning about the capabilities of the human body through rigorous study and application of traditional and modern wellness systems from all over the world.
     
    Jeffrey is a transformation artist with a unique ability to guide people from all walks of life through a full spectrum of high-impact human empowerment teachings; his work incorporates bodywork, sound, breath, water, movement, and more. 
      Through his centers, Jeffrey offers a variety of holistic services and teachings designed to align one’s body, mind, and spirit. For Jeffrey, living a holistic lifestyle and teaching others about holistic living are the keys to advancing humankind toward a greater expression of excellence.
      KEY TAKEAWAYS:
      What is whole brain function?  A unique way of governing breath  The #1 solution to better sleep  Finding the rhythms in nature   Where EVERYONE has ADD, and what’s the cure for it  Why connecting healthy habits to true passions is key  How depression is feedback for growth Examining your level of commitment to your spouse and kids top 3 values Transformation doesn't change us, it reveals us   Dealing with the hardest year of life    QUOTE
    “Remember to love, and to show that love as often as you can.” - Jeffrey Williams “Figure out the love language of people in your life so that they can feel the love that you have for them.” - Jeffrey Williams   EPISODE RESOURCES
    Jeffrey Williams Website Follow on Facebook ESALEN Oura Ring Dream Manager by Matthew Kelly  
    PEOPLE MENTIONED
    Matthew Kelly About Front Row Dads Front Row Dads is in the business of building better families.
    While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
    The Front Row Dads brotherhood is changing that.
    We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
    Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
    Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
    Join “The Brotherhood” Learn about what’s included in your Front Row Dads membership here.
    Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
    Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband).  Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar.  It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage.  We help Dads become family men with businesses, not businessmen

    • 1 hr 3 min
    Phone Conflicts, 13 Silver Keys & Tips for Raising Entrepreneur Kids for Dad [Encore Clip]

    Phone Conflicts, 13 Silver Keys & Tips for Raising Entrepreneur Kids for Dad [Encore Clip]

    • 14 min
    A New Approach to Journaling with Yanik Silver

    A New Approach to Journaling with Yanik Silver

    Yanik Silver has been called a Cosmic Catalyst, a Maverick Mischief-maker and a Galactic Goofball. He redefines how business is played in the 21st century at the intersection of more profits, more fun, and more impact.
    Yanik is the creator of the Cosmic Journal, author of Evolved Enterprise and the founder of Maverick1000, a global network of top entrepreneurs of visionary entrepreneurs making a serious difference in the world, without taking themselves too seriously. In fact, it’s not unusual to find him dressed as a lemur, a showgirl or even in matching mermaid tails with Sir Richard Branson.
    This group periodically assembles for breakthrough retreats, rejuvenating experiences, and impact opportunities (to-date raising over $3M+) with participating icons such as Sir Richard Branson, Sara Blakely, Tony Hawk, Chris Blackwell, John Paul DeJoria, Tony Hsieh, Russell Simmons, Tim Ferriss, and many others.
    Yanik served on the Constellation board for Virgin Unite, the entrepreneurial foundation of the Virgin Group and Branson family. And his lifetime goal is to connect visionary leaders and game changers to catalyze business models and new ideas for solving 100 of the world’s most impactful issues by the year 2100.
    In between checking off items on his Ultimate Big Life List, he calls Potomac, Maryland, home with his wife, Missy, and two mini-maverick adventurers in the making, Zack and Zoe.
      KEY TAKEAWAYS:
      How to be more present at home  Setting up your environment for success  What are the 13 silver keys?   Where business has helped and hurt his family  Sharing passions with kids  The power of journaling  Connecting the head, heart and purpose  What the wizard of oz has to do with great parenting  Raising kids who joyfully express themselves   QUOTE
    “Catalyze the catalyst.” - Yanik Silver “If we can help them joyfully express, then we’ve done our job.” - Yanik Silver   EPISODE RESOURCES
    YanikSilver.com Follow on LinkedIn, Twitter, Insta, Facebook The Cosmic Journal by Yanik Silver Evolved Enterprise  
    PEOPLE MENTIONED
    Tony Hsieh Mike Mccarthy Hal Elrod Jeff Cherry Benjamin Franklin Frida Kahlo About Front Row Dads Front Row Dads is in the business of building better families.
    While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
    The Front Row Dads brotherhood is changing that.
    We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
    Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
    Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
    Join “The Brotherhood” Learn about what’s included in your Front Row Dads membership here.
    Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
     
    Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband).  Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar.  It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and

    • 55 min
    Community is Our Greatest Survival Tool

    Community is Our Greatest Survival Tool

     
    Calm & Prepared
     
    There is an order to the life priorities we carry as survivalists, and they apply whether or not we are in a "survival situation" or not.  I think sharing this information with everyone can help organize thoughts and priorities for people in a way that makes them less stressful to think through.  It is important that we solve problems related to these issues in this order.  Circumstances don't change these priorities, although in certain situations some of them may not be fully available to achieve.  Let's go down the list and see what needs to be done to check these boxes.
     
    *Trigger Warning*  The purpose of sharing this information is to aid people in organizing their thoughts and to stay calm, not to be alarmist or sensational.  Mike and I were educated as survivalists so much of this information is framed around not dying.  Please do not take that as a sign that Mike or I are under the impression that civilization is about to collapse.  We both believe strongly that that is not the case, and that sharing information like this can serve to provide confidence to our community.  Remember that community is our greatest survival tool, if we take care of eachother during difficult times, we will all be fine.
     
     

    • 1 hr 12 min
    Moving Through The Darkest Days with Mike Dillard

    Moving Through The Darkest Days with Mike Dillard

    147: Moving Through The Darkest Days with Mike Dillard
     
    Mike Dillard is an entrepreneur in Austin Texas. He got his start in the network marketing industry while in college at Texas A&M University. At the age of 26, he wrote his first book called "Magnetic Sponsoring" which has sold more than 200,000 self-published copies, and became his first 8-figure business.
     
    In 2010 he founded a financial education company called, "The Elevation Group" in order to teach others how to achieve financial freedom through investment strategies commonly reserved for the wealthy. The Elevation Group has over 50,000 clients in 60 countries around the world.
     
    Today Mike dedicates his time to mentoring other entrepreneurs on business development, marketing, and investing, so they can have the greatest impact possible.
     
    He spends his free time pursuing his passion for auto racing, competing in the Baja 1000, Mint 400, and PCA
     
    KEY TAKEAWAYS:
     
    The darkside of Ambien  Dealing with toxic mold  Evaluating levels of trust with friends Handling divorce with class  Children with oxidized bodies  Self forgiveness and self love   
    QUOTE
    “Being in a position where I was forced to ask for help made me reevaluate my level of trust in people.” - Mike Dillard  
    “Drop the ego and fear and just ask for help” - Mike Dillard  
    EPISODE RESOURCES
    MikeDillard.com Follow Mike Dillard on Facebook, Twitter, and Linked In Love Yourself Like Your Life Depends On It by Kamal Ravikant  
    PEOPLE MENTIONED
    Hal Elrod Kamal Ravikant About Front Row Dads Front Row Dads is in the business of building better families.
    While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
    The Front Row Dads brotherhood is changing that.
    We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
    Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
    Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
    Join “The Brotherhood” Learn about what’s included in your Front Row Dads membership here.
    Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
     
    Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband).  Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar.  It's easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage.  We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it's all at FrontRowDads.com
     
     

    • 47 min

Customer Reviews

LowFiive ,

Wow

This podcast has so much to offer. If you are looking looking for motivation, inspiration and some guidance you have come the the right place.
This is a podcast that interviews successful men that have brought and spread their success into their families and home life. Tons of awesome strategies and tools that you can use and implement into your family/structure and routines that make it so you can really boost and enrich your family life.
There are tips for raising kids, balancing work and even marital advice, tools and knowledge. Real top notch stuff. And Jon is an absolute treat to listen to, he has a wonderful light about him that really carries the show.
I’ve listened to about 40 episodes thus far and I honestly feel like a better man because of it.
So many good books and literature to help back up all of this content, wonderful guests who aren’t afraid to really dig deep for meaning and advice.
Highly recommended

Rodi style12 ,

A must for any dad

Nuggets in every episode to help men become the best fathers/husbands they can be

AHro827 ,

Fatherhood 2.0

If you’re ready to take your marriage and your relationship with your kids to the next level, this is the show for you.

Jon is an excellent host and brings on incredible guests who are all on a mission to be the best father and man they can be.

As a small business owner, my new mantra based on my learnings from Jon and his podcast is ... “I’m a family man with a business and not a businessman with a family.”

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