214 episodes
The Gutsy Gynecologist™️ Show Dr. Tabatha
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- Health & Fitness
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4.9 • 268 Ratings
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Dr. Tabatha Barber is a triple board-certified OB-GYN, turned functional medicine doctor. She helps women over 40 reverse health problems related to gut and hormone imbalances. Expect the latest cutting-edge science on how to balance your hormones, lose weight, and achieve thriving health.
Her podcast episodes emphasize how diet, lifestyle choices, and environment contribute to disease. You’ll learn how to master your health in a broad range of topics, including hormone balance, weight loss, functional nutrition, intermittent fasting, anti-aging, liver health, thyroid, and adrenal health, the effects of hormonal birth control, pelvic floor issues, perimenopause, postmenopause, microbiome, environmental toxicology, nutrition, epigenetics, depression, and anxiety, among other topics.
You’ll learn cutting-edge interventions and remedies to treat all health conditions related to gut and hormone imbalances. She interviews leading experts in their fields and those at the forefront of science. If you’ve been looking for a functional gynecologist, you’ve found her!
Please follow her on Facebook at DrTabatha, on Instagram @thegutsygynecologist, and at www.drtabatha.com.
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#215: Why Menopause Gives You the Cold Shoulder
If you’re experiencing frozen shoulder, joint pain, or random muscle spasms, welcome to the menopause club, ladies! Menopause causes more than just those infamous hot flashes!
In today's episode, we're diving deep into menopause and why it's got your shoulder feeling like an iceberg. You’ll learn why estrogen decline is probably the culprit, and why estrogen is basically your superhero when it comes to fighting menopausal inflammation.
Ever wonder why women over 50 notoriously get hit with osteoporosis, cardiovascular disease, muscle loss, and chronic pain? This episode will show you how to avoid the diseases of aging. Learn how to navigate your menopausal years with thriving health!
And if you like what you've been hearing don't forget to click the follow button, drop us a five-star review, and spread the word about the Gutsy Gynecologist podcast to all the women in your circle.
What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Want to learn more? Watch my new webinar about Mastering your hormones.
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist -
#214: How Long Can I Stay on Hormone Replacement Therapy (HRT)?
Have you been considering going off your hormone replacement (HRT)? Think again! Hormone replacement therapy can have profound effects on everything from your bone density to your immune system. The place it impacts the most is your pelvic area and vagina! Whether it's a cream, patch, or pellet, the right HRT can be the key to maintaining the life you enjoy while keeping the dreaded "hormone poverty" at bay.
In this episode, I share if there actually is a certain amount of time you should stay on hormone replacements, what can happen if you stop taking them, and how they might be the thing that keeps you from truly aging post menopause!
What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Want to learn more? Watch my new webinar about Mastering your hormones.
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist -
#213: Does Alcohol Cause Breast Cancer?
Do you enjoy a nice glass of wine at night? Or maybe going out for drinks on the weekend with your friends? If so, you might want to rethink that choice. Today, in this mini episode, I’m talking about if alcohol causes breast cancer and what you need to consider to live your best, healthiest life!
I talk more on:
The shocking stats on the correlation between alcohol and cancerWhat happens in the liver when you drink alcohol The connection between alcohol, estrogen and breast cancerAnd more!What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Want to learn more? Watch my new webinar about Mastering your hormones.
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist -
#212: Does Your Gut Affect Your Estrogen Levels?
Worried that you might have estrogen imbalance and that your gut might be making it worse? If so, then this quick episode is for you! Today, I’m diving into the impact your gut can have on your estrogen levels and what you can do to take back control!
You’ll hear more about:
The 3 types of estrogen How estrogen can be reabsorbed before leaving the body Glucuronidase’s role in the reabsorptionThe surprising connection between estrogen dominance and constipation Supplements you need to be takingAnd more!
Ready to combat your estrogen dominance? Try my supplement, Estro Tame Plus to start feeling better today!
What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Want to learn more? Watch my new webinar about Mastering your hormones.
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist -
#211: Can You Heal Your Thyroid? with McCall McPherson
Is your thyroid holding you back from living the life you want to live? Have you been told there’s nothing that can fix your thyroid issues and to just accept that this is what your life is now? If you can relate to this, know that you are alone and that there are things you can do to heal your thyroid.
Today, McCall McPherson, the visionary behind Modern Thyroid Clinic, joins me on the podcast. Together, we dive deep into the different types of thyroid issues you may be experiencing, what conventional medicine is getting wrong about thyroid issues, and how you can take control and start to heal your thyroid!
We talk more about:
How McCall was able to reverse her Hashimoto’s (and how she does the same for her patients!)The link between the gut and autoimmune disordersWhy removing your thyroid is NOT the answer The best things to calm inflammation caused by a thyroid attack McCall’s thyroid medications recommendationsUnderstanding that what works during one season of life may not work during a different seasonThe right time to test your T3 levelsHow overmedicating the thyroid has become such a big issueAnd more!Get McCall’s free thyroid lab guide here: https://gift.modernthyroidclinic.com/
More about McCall:
McCall McPherson is the founder of Modern Thyroid Clinic, a thyroid - centered functional medicine practice in Austin, Texas, and the owner and Chief-Hope-Giver of Thyroid Nation. She is a physician assistant, TEDx speaker and a thyroid and hormone expert by way of being a patient. Her passion for perfecting thyroid treatment stemmed from years of her suffering due to the mismanagement of her own hypothyroidism. Now she lives, breathes and thrives in understanding the nuances of proper thyroid care. Her philosophy is simple: There is no reason to still have thyroid symptoms. She spends her time with patients to help them get their lives back and teaching and advocating for the other millions suffering who aren’t her patients.
Connect with McCall:
https://www.tiktok.com/@mccallmcpherson?lang=en
https://www.facebook.com/mccallmcphersonpac/
http://instagram.com/mccallmcphersonpa
https://www.instagram.com/thyroidnation/
www.modernthyroidclinic.com
What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Want to learn more? Watch my new webinar about Mastering your hormones.
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist -
#210: Are You Satisfied? Find Out What To Do If You're Not!
Are you satisfied? This may seem like a simple question, but it is one that is multifaceted, especially for women. And what can you do if you’re not feeling satisfied? If you want to answer this question then you need to listen to this episode!
Today, my good friend, Meghan Heritage, joins me to chat about The Be Event! This is a conference for women, by women, and about women. During this event, we come together to support sisterhood as we strive to BE — better, not perfect. So if you’ve been feeling lonely, wanting change, or are simply striving to BE better, then I invite you to join us at this conference.
You’ll hear more about:
The devastating event that led to the creation of this beautiful eventHow this event can lead you to making change in your lifeThe different topics that are discussedWhy having a diverse group of women at this event can impact your life in multiple waysAnd more!
To find out more information about this event head over to The Be Event to find out more!
Connect with Meghan:
Website
Facebook
LinkedIn
Instagram
What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Want to learn more? Watch my new webinar about Mastering your hormones.
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
Customer Reviews
Hugely informative
This podcast has given me so much information I was lacking to make good decisions about my own health. I was in the dark about so many things going into perimenopause. Thank you Dr. Tabatha for shedding light on the things we need know to understand the changes in our body!
I learn something new with every podcast!
Thank you for bringing truth and wisdom to women! So many doctors are so sold in to only offering pharmaceutical and surgical solutions. I am so grateful to have your voice out there bringing functional perspectives. God bless your practice! Keep sharing your messages!
More Women need this info!
We need this data and her advocacy, thank you!
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