The Future is Uncertain. Pause On This with Jeanette Bronée
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- Mental Health
Let's stop pretending confidence comes from knowing what's ahead and instead realize that adversity is part of life. How can we learn to be more comfortable with the discomfort of change, especially the unexpected change that tends to pull the rug out from under us? How can we learn to live in awareness instead of living in fear? How can we learn to harness change, even when it's not the kind of change we plan for? How can we learn to grow through adversity without burning out? Listen to this podcast about changing our minds and becoming more aware and agile in the face of change.
I hope you will find some insights that help you, and I also invite you to get my book, The Self-Care Mindset, to give you the tools I talk about here on the podcast.
Let's stop pretending confidence comes from knowing what's ahead and instead realize that adversity is part of life. How can we learn to be more comfortable with the discomfort of change, especially the unexpected change that tends to pull the rug out from under us? How can we learn to live in awareness instead of living in fear? How can we learn to harness change, even when it's not the kind of change we plan for? How can we learn to grow through adversity without burning out? Listen to this podcast about changing our minds and becoming more aware and agile in the face of change.
I hope you will find some insights that help you, and I also invite you to get my book, The Self-Care Mindset, to give you the tools I talk about here on the podcast.