The girl out there

Cindy Ryan
  • 5.0 (3)
  • SELF-IMPROVEMENT

I am proud to call myself a mystic as well as a single mom living a very real life. I have my master level in reiki and use such modalities as emotion code in my practice. I have discovered the more I share about my wild adventure in BECOMING, the more comfortable others are in learning or sharing theirs. I believe there is a healthy balance of Science and Magic which can be interwoven into all of our lives. Listening to the stories here, my hope is we will all see just how unique, amazing, connected and at times messy all of us humans are.

  1. My Story So Far... reflection of a new way healing.

    MAR 31

    My Story So Far... reflection of a new way healing.

    This week, I welcome my cousin Mandy Ryan to talk about the deep work behind The Room. What began as my own healing process; writing my life story and stepping onto the stage to share it became something much bigger than either of us expected. We unpack what actually happens when you move through your story in this way… not just reflecting on it, but embodying it. From that experience, we’ve created The Room: a 6-month container where you honour your own healing process, shape one meaningful piece of your story, and ultimately bring it to life on stage. This isn’t about performance.It’s about presence.And what becomes possible when you allow yourself to be seen.

    41 min
  2. Notes from Right Now

    JAN 7

    Notes from Right Now

    This episode is a simple check-in from right where I am. We talk about hair growth, speed dating, pickleball, preparing for my upcoming performance—and whatever else happens to surface along the way. Nothing is planned and nothing needs to make sense. It’s just a conversation rooted in the moment, noticing what’s here without turning it into a lesson. This episode isn’t about insight or outcomes. It’s about presence. About enjoying the small, ordinary details of life as they’re unfolding and letting that be enough. A casual pause. A little laughter. A reminder that being here counts. Mind the gap… don’t mind.Have a blissful day.

    28 min
  3. From Survival Mode to Unbound

    12/20/2025

    From Survival Mode to Unbound

    In this episode, I sit down with Chantel Funk @chantel.funk salon owner, master hairstylist, and mom—to talk about navigating seasons of life that don’t come with a roadmap. Chantel shares her experience moving through personal loss, supporting her child through a bone marrow transplant, and running a business while feeling stretched thin. We talk honestly about burnout, learning to slow down, and what it takes to stay grounded when life keeps asking more of you. Out of these experiences, Chantel created Unbound—a body of work and programs designed to help women step out of survival mode, reconnect with themselves, and build confidence from the inside out.  In this conversation, she shares what Unbound really means to her, why it isn’t about fixing yourself, and how small shifts in self-trust can change everything. This episode is for anyone who’s been holding it together for a long time and is ready for something more steady, more honest, and more sustainable

    36 min
  4. This side of life: a real conversation about intuition, energy and being human.

    12/15/2025

    This side of life: a real conversation about intuition, energy and being human.

    Today’s conversation is one I want to have more of. It’s the kind of chat that moves effortlessly between the seen and the unseen: between career, creativity, motherhood, intuition, energy, and the moments in life that quietly change everything. My guest today is Stefanie McAuley a writer, marketing strategist, and the founder of Broad World. On paper, she’s worked with some of the biggest brands on the planet—Nike, Nestlé, Coca-Cola, Stella Artois, Benefit Cosmetics, and more. She’s lived on three continents, traveled to over fifty countries, worked in action sports, global media, tech, and publishing… and helped thousands of brands find their voice in an ever-changing world. But that’s not why I invited her here. I invited Stefanie because beneath the strategy and success is a woman deeply connected to intuition, energy, and life’s quieter truths. We talk about her near-death experience as a child, the windows of intuition that open when we’re willing to listen, and how her life has shifted from being purely career-driven to embracing motherhood, presence, and a more soulful way of being. This isn’t a formal interview. It’s a real conversation about energy woven into everyday life, about trusting what you feel even when it doesn’t fit neatly into a job title, and about what happens when we let ourselves evolve. So settle in. This is a conversation about life.

    41 min
  5. Tossing What Doesn’t Fit (Metaphorically…)

    12/09/2025

    Tossing What Doesn’t Fit (Metaphorically…)

    Welcome to another chat with Dear Diary and I...just a reflection of the weeks that have just passed with light discussion of two women going through it all!

    36 min
  6. Choosing Life Wildly- one woman's shamniac journey through illness, intuition and wilderness that healed her

    11/21/2025

    Choosing Life Wildly- one woman's shamniac journey through illness, intuition and wilderness that healed her

    Mariel Heather is a shamanic guide, intuitive healer, and breast cancer survivor who has spent years helping others decode their body's messages and heal from the inside out. After defying a terminal diagnosis by trusting her intuition over conventional medicine, Mariel committed her life to teaching others how to access their own inner wisdom and create profound healing transformation. Her mission is to help women differentiate between trauma and intuition so they can build a deeper relationship with their body, their truth, and their purpose. Her debut book is on submission with Rosecliff Literary.

    38 min
  7. Holy Shift- we are back! Season 6

    11/07/2025

    Holy Shift- we are back! Season 6

    In this Season 6 opener, Cindy and Dear Diary catch up after life’s latest turns — exploring how to return to yourself after change.They talk about healing through humour, noticing everyday energy, finding joy in simple things, and creating balance that actually feels like living. If you’ve ever had to rebuild, restart, or just get back up again — this one’s for you. #TheGirlOutThere #PodcastLaunch #Season6 #HolyShift #DearDiary #EnergyAlchemy #EverydayEnergy #SimpleJoy #HealingWithHumour #AwarenessPractice #JoyPractice #PresenceOverPerfection #RealLifeMagic #ComeBackHome #SelfAwarenessJourney #MindfulLiving #ReWildYourself #ModernMystic #CoffeeAndConsciousness

    44 min
  8. TAKE THE LEAP- July energy review

    08/01/2025

    TAKE THE LEAP- July energy review

    July energy was all about taking a leap for ourselves. Saying what we want and what we don't want. Dear Diary and I have been fully embracing this energy and finally get a chance to catch up with each other on the last day of the month!

    41 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

I am proud to call myself a mystic as well as a single mom living a very real life. I have my master level in reiki and use such modalities as emotion code in my practice. I have discovered the more I share about my wild adventure in BECOMING, the more comfortable others are in learning or sharing theirs. I believe there is a healthy balance of Science and Magic which can be interwoven into all of our lives. Listening to the stories here, my hope is we will all see just how unique, amazing, connected and at times messy all of us humans are.

Information

  • Creator
    Cindy Ryan
  • Years Active
    2021 - 2026
  • Episodes
    170
  • Rating
    Clean
  • Copyright
    © Cindy Ryan
  • Show Website
    The girl out there