15 min
18B: Menstruating in Track & XC with Rachel THE GiRLS ROOM
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- Self-Improvement
Welcome back to my ~glamorous~ life!!!!!!! Happy Menstruation May and welcome back to my mini series!! Here with me today is an amazing human, athlete and friend to talk about menstruating in sports. Rachel shares her honest experience being a runner while menstruating, shares her tips, and personal stories. The goal of this month is to make others feel as though they are not alone, that they can relate, and we are all in this together. *ONLY REASON THIS IS EXPLICIT IS BECAUSE I CANT STOP CURSING* Bare with my zoom audio you can hear my nephew playing in the background x LINKS: Runners World: https://www.runnersworld.com/health-injuries/a20852032/what-to-do-if-you-lose-your-menstrual-cycle-from-running-0/ To participate in this series, DM or email me a story no matter how TMI you think it may be I love you guys SO much Follow, Like, Review, Share, Contact Instagram: @TheGirlsRoom_pod Email: TheGirlsRoom.MC@gmail.com
Welcome back to my ~glamorous~ life!!!!!!! Happy Menstruation May and welcome back to my mini series!! Here with me today is an amazing human, athlete and friend to talk about menstruating in sports. Rachel shares her honest experience being a runner while menstruating, shares her tips, and personal stories. The goal of this month is to make others feel as though they are not alone, that they can relate, and we are all in this together. *ONLY REASON THIS IS EXPLICIT IS BECAUSE I CANT STOP CURSING* Bare with my zoom audio you can hear my nephew playing in the background x LINKS: Runners World: https://www.runnersworld.com/health-injuries/a20852032/what-to-do-if-you-lose-your-menstrual-cycle-from-running-0/ To participate in this series, DM or email me a story no matter how TMI you think it may be I love you guys SO much Follow, Like, Review, Share, Contact Instagram: @TheGirlsRoom_pod Email: TheGirlsRoom.MC@gmail.com
15 min