The Glow Up Is Internal First: How to break cycles & love yourself

Hey everyone! Welcome back to another powerful episode of The Honest Truth Podcast. In today’s conversation, we’re diving into something at the heart of your healing journey—self-love. It’s one of those things that sounds easy in theory, but in real life? It can be uncomfortable, confusing, and even triggering, especially when you’ve been taught to put everyone else first. This episode is all about what it really means to love yourself—not just on the good days, but in the messy, quiet moments when you need it most. I’ll be sharing some personal stories about learning to show up for myself, silence self-doubt, and build confidence from the inside out. If you’ve ever struggled with worthiness, guilt, or putting your needs last, this episode is for you. We’ll talk about how to treat yourself with the same love and compassion you so freely give to others. So grab your headphones and get ready for some real talk on how to choose yourself without apology. You deserve it.

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