6 min
The Goddess Way of Losing Weight; Day 16 I am attracting my best life The Goddess Way of Losing Weight; Meditations, Mindfulness & The Law of Attraction for Weight Loss
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- Alternative Health
Day 16: I am attracting my best life.
We’re here, we’re showing up, we’re rewiring our thought process to be more mindful and intentional in our days.
Like attracts like… we’re been paying more attention to the energies we are putting out into the universe. We are attracting more joy, love, health and wellness.
Grab your journal…
What have you done the last 16 days that felt great? Let’s continue to do more of that.
If you could easily attract 3 things, thoughts, feelings, dreams what would they be?
Let’s continue to dream it…. Using I am or present tense phrasing…
Examples:
I enjoy working out and easily make time for it.
I enjoy choosing healthy foods that are best for my body.
I am practicing mindfulness, being present in the moment and compassionate.
Today’s meditation is a short list of I am affirmations to inspire and uplift you for today.
Take your time to find a comfortable position, taking a moment to stretch out any areas of your body that are holding tension. Stretch out your neck and shoulders, your back and your hips, your legs, arms, fingers and toes. Unclench your jaw, relax your forehead, cole your eyes and take a deep breath in and out.
I am attracting my best life.
I am continuing to slow down, give myself grace and see the possibilities available to me. The possibilities of health, happiness and success. I am open to new possibilities I may have never considered.I am deserving. If it is possible for others, it is possible for me.
As I continue to to nurture my wellness, I begin to attract the perfect people, experiences and opportunities to me. I trust the universe supports me.
I am doing the best I can.
Everyday I get better and better at choosing what's best for me, my wellness, my health, my mind, body and soul. I deserve the time to support my wellness goals.
The more love I give the more love I receive.
Every small healthy step I take for my overall wellness adds up over time. I am becoming healthier everyday.I am becoming happier everyday. I am becoming more at peace around food. I choose foods that fuel my body with ease. I am digging deeper into self love.
This time is for me now :) The happier I am the happier my family will be :) The healthier I am the healthier my family will be.
I am practicing going with the flow. I am practicing being a healthier version of my self.
I am practicing in believing in myself more.
I am attracting my best self.
Thank you so much for joining me today.
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Send in a voice message: https://podcasters.spotify.com/pod/show/cristinpowers4/message
Day 16: I am attracting my best life.
We’re here, we’re showing up, we’re rewiring our thought process to be more mindful and intentional in our days.
Like attracts like… we’re been paying more attention to the energies we are putting out into the universe. We are attracting more joy, love, health and wellness.
Grab your journal…
What have you done the last 16 days that felt great? Let’s continue to do more of that.
If you could easily attract 3 things, thoughts, feelings, dreams what would they be?
Let’s continue to dream it…. Using I am or present tense phrasing…
Examples:
I enjoy working out and easily make time for it.
I enjoy choosing healthy foods that are best for my body.
I am practicing mindfulness, being present in the moment and compassionate.
Today’s meditation is a short list of I am affirmations to inspire and uplift you for today.
Take your time to find a comfortable position, taking a moment to stretch out any areas of your body that are holding tension. Stretch out your neck and shoulders, your back and your hips, your legs, arms, fingers and toes. Unclench your jaw, relax your forehead, cole your eyes and take a deep breath in and out.
I am attracting my best life.
I am continuing to slow down, give myself grace and see the possibilities available to me. The possibilities of health, happiness and success. I am open to new possibilities I may have never considered.I am deserving. If it is possible for others, it is possible for me.
As I continue to to nurture my wellness, I begin to attract the perfect people, experiences and opportunities to me. I trust the universe supports me.
I am doing the best I can.
Everyday I get better and better at choosing what's best for me, my wellness, my health, my mind, body and soul. I deserve the time to support my wellness goals.
The more love I give the more love I receive.
Every small healthy step I take for my overall wellness adds up over time. I am becoming healthier everyday.I am becoming happier everyday. I am becoming more at peace around food. I choose foods that fuel my body with ease. I am digging deeper into self love.
This time is for me now :) The happier I am the happier my family will be :) The healthier I am the healthier my family will be.
I am practicing going with the flow. I am practicing being a healthier version of my self.
I am practicing in believing in myself more.
I am attracting my best self.
Thank you so much for joining me today.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cristinpowers4/message
6 min