9 episodes

Sharing the encouraging message of health, healing, and hope through timeless principles rooted in God's word. Join us as we explore the relationship between food, our health, and how God shows us His plan for all of this in the Word. We are having GREAT conversations with friends and can't wait to have you join us! Visit our website at www.GodsGoodTable.com to read our blog, find upcoming events, and stay up to date with what we're up to.Support our work with Buy Us A Glass of Raw Milk!  https://square.link/u/TLBYv0h1 

The God's Good Table Podcast Maureen Diaz

    • Health & Fitness
    • 5.0 • 10 Ratings

Sharing the encouraging message of health, healing, and hope through timeless principles rooted in God's word. Join us as we explore the relationship between food, our health, and how God shows us His plan for all of this in the Word. We are having GREAT conversations with friends and can't wait to have you join us! Visit our website at www.GodsGoodTable.com to read our blog, find upcoming events, and stay up to date with what we're up to.Support our work with Buy Us A Glass of Raw Milk!  https://square.link/u/TLBYv0h1 

    EP09: Designed to THRIVE, Not Fail: How Our Modern World Impacts Our Health for Good or Bad with Dr. Stephen Hussey

    EP09: Designed to THRIVE, Not Fail: How Our Modern World Impacts Our Health for Good or Bad with Dr. Stephen Hussey

    We are thrilled to share this fantastic interview with Dr. Stephen Hussey! We discuss the harmful impacts of our modern world on our bodies, while providing strategies to combat these effects. He also shares his personal story of living with Type 1 Diabetes and having a heart attack at the young age of 35 - and how he is overcoming all of this with food and environmental changes. 

    You'll learn about everything from understanding how the heart actually works to the harmful effects of blue light to the benefits of walking barefoot in the grass.  This is one you don't want to miss!

    Dr. Stephen Hussey is a featured speaker at our God-Given Food event on April 19-21 at Melvin's Farm to Fork Store - join us to learn more about preventing disease and healing the God-given way!  https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

    Find Dr. Stephen Hussey on his website, Resource Your Health: https://resourceyourhealth.com/
    He is also the author of the book Understanding the Heart: https://amzn.to/49HYCt1


    This episode is brought to you by Simply Ghee - a better butter
    https://shop-simply-ghee.myshopify.com/?ref=ggt


    Keep an eye on our Events page to see what we have coming up in 2024! 
    🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
    🌱  June 2024 Luxury Maine Retreat  https://sprinklewithsoil.com/luxury-retreat

    Support our work with a Super Thanks  or  Buy Us A Glass of Raw Milk!  https://square.link/u/TLBYv0h1

    Visit our Website to find more resources, blog, events, recipes, podcast and more! 
    https://www.godsgoodtable.com/


    -------------------------------

    Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

    #naturalhealing #eatrealfood #foodasmedicine #type1diabetes #hearthealth #healing #emfdanger #bluelight #grounding #designedtoheal #cholesterol #atherosclerosis 
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    • 54 min
    EP08: Healing Herbs - God-Given Medicine All Around Us with Jasmine Lucero the Christian Herbalist

    EP08: Healing Herbs - God-Given Medicine All Around Us with Jasmine Lucero the Christian Herbalist

    We're so excited to have our friend Jasmine Lucero from the Christian Herbal Magazine and Natural Hope Herbals join us to talk about herbs and herbal medicine! Jasmine is a believer, wife and mother to 8 kids, and an accomplished herbalist of 20+ years.

    She works closely with Natural Hope Herbals on developing their herbal formulas and creating their educational resources, as well as publishing her own Christian Herbal Magazine which is a beautiful resource for anyone wanting to learn about herbal healing from a Christian perspective.

    Jasmine is also a featured speaker at our next event in April 2024:  God-Given Food as Medicine at Melvin's Farm to Fork Store in Wirtz, VA - we would love to see you there!
    https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

    Resources Mentioned on the Show:
    🌿 Christian Herbal Magazine  https://bit.ly/3Sr6kSB
    🌿 Christian Herbal Facebook https://www.facebook.com/ChristianHerbalMagazine
    🌿 Christian Herbal Instagram  https://www.instagram.com/christianherbal/ 
    🌿 Natural Hope Herbals   https://www.naturalhopeherbals.com/ref/28/
    🌿 NHH Digestive Bitters  https://bit.ly/3Ud87vL
    🌿 NHH D-Stress with Hemp Formula https://bit.ly/4baTUWw
    🌿 Book: Be Your Own Doctor by Rachel Weaver  https://amzn.to/3u6Aykw
    🌿 Book: Home Herbal by Penelop Ody   https://amzn.to/48KBdHv
    🌿 Book: Homesteader's Herbal Companion by Amy Fewell  https://amzn.to/3Su9cOx
       

    Keep an eye on our Events page to see what we have coming up in 2024!
    https://www.godsgoodtable.com/events

    We're excited to share some of our favorite products in today's show: Pluck Organ-Based Seasonings
    Use code GGT10 for 10% off your order  https://eatpluck.com/?ref=q4a98IgC

    Support our work with  Buy Us A Glass of Raw Milk! 

    Visit our Website to find more resources, blog, events, recipes, podcast and more! 
    https://www.godsgoodtable.com/

    Episode Chapters:
    03:16  Meet Jasmine!
    07:41  The First Herbs Jasmine Grew and the Staples She Keeps on Hand
    09:16  What are Adaptogens?
    11:18  Herbs in the Bible
    15:17  Anywhere you go there are plants growing that have medicinal properties that are suitable for that specific area
    16:38  Plants That Thrive in Many Environments
    20:38  Jasmine's Favorite Herbal Preparations & Using Herbs as Medicine
    22:41  All About Tinctures!
    32:06  Herbal Preparations as Salves, Balms, and Infused Oils
    37:48  About Natural Hope Herbals Beautiful Farm and Their Special Herbal Formulas
    43:33  Challenges with Sharing Information About Herbal Medicine and Government Regulations

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    • 1 hr 10 min
    EP07: Is Salt Good for Your Health? Discovering the Health Benefits of Salt with Darryl Bosshardt from Redmond Real Salt

    EP07: Is Salt Good for Your Health? Discovering the Health Benefits of Salt with Darryl Bosshardt from Redmond Real Salt

    We're excited to have Darryl Bosshardt from Redmond Real Salt join us today to discuss the health benefits of salt! He has so much to share about salt and will be answering questions about salt, including the differences between types of salt, is salt/sodium really good for you, how to find good salt, all about iodine in salt, and so much more.  We can't wait for you to join in this conversation!

    Darryl Bosshardt is passionate about healthly living, healthy eating and life-long learning. Darryl grew up working for the family mineral business in Redmond, UT and then earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University.

    Resources Mentioned on the Show:
    🧂 Lugol's Iodine  
    🧂 Organic Atlantic Dulse Flakes 
    🧂 Redmond products  Use code GGT15 for 15% off your order at

    We're excited to share some of our favorite products in today's show: Redmond Real Salt, Re-Lyte, Spices and Seasonings, and Redmond Clay
    Use code GGT15 for 15% off your order

    This episode was originally recorded on our weekly live YouTube show and can be found here: https://youtube.com/live/-0kpad0umDU?feature=share

    Support our work with  Buy Us A Glass of Raw Milk!  

    Keep an eye on our Events page to see what we have coming up in 2024!  
    https://www.godsgoodtable.com/events

    Visit our Website to find more resources, blog, events, recipes, podcast and more!  
    https://www.godsgoodtable.com/


    Episode Chapters:
    01:00  Meet Darryl
    04:10  History of Salt
    06:09  Is Salt Bad for Us?? The Fascinating Science of Salt
    12:10  Salt Keeps Us ALIVE!
    21:03  How Salt is Processed - The Good, the Bad, and the Ugly Chemicals Added in Modern Refined Salt
    28:31 The Importance of Knowing Which Sea Your Salt Comes From
    31:34  *The 3 Questions to Ask When Buying Salt:* 1. Know who is producing the salt / 2. Know the source of the salt / 3. What is the producer taking OUT of the salt or ADDING to the salt?
    34:38  What About Salt Substitutes?
    39:05  Why Does Salt Purify, Cleanse, and Kill Infections?
    40:34  How Do You Get Iodine if You Don't Use Iodized Salt?
    47:28  Salt is Good For Your Garden Too!
    49:11  The Importance of the Ratio and Balance of Salt For Our Bodies
    52:39  Adding Dulse Seaweed Powder to Your Salt Shaker for a Great Supply of Iodine
    54:18  Watch Out for Refined Salt in Seasonings!


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    • 1 hr 2 min
    EP06: Nature’s Nourishment - Exploring the Health Benefits of Raw Milk with Edwin Shank and Tommy Wheatley

    EP06: Nature’s Nourishment - Exploring the Health Benefits of Raw Milk with Edwin Shank and Tommy Wheatley

    In this fascinating episode, we sit down with Edwin Shank from The Family Cow and Tommy Wheatley from Raw Milk & Deadlifts to discuss all things raw milk - the health benefits, the enzymes and nutrients, the safety and risks, what to do if you don't have access to raw milk, and so much more!

    If you have any questions about raw milk and whether or not you should be including it in your diet, this is an excellent podcast to listen to.  We love raw milk and see it as an amazing, nourishing food God designed for us.  We also know that sometimes people can't handle any type of milk and need to work on gut-healing before enjoying this wholesome food - if this is you, send us an email at hello@godsgoodtable.com to see if there are ways we can help you on your healing journey. 


    Resources mentioned on the show:
    The Family Cow Website
    Raw Milk & Deadlifts Website
    Raw Milk & Deadlifts Instagram
    The Raw Milk Institute
    GGT Podcast Episode 1 with Raw Milk & Deadlifts
     


    This episode is brought to you by our wonderful friends at Hearth & Homestead!  Hearth and Homestead offers toxin and preservative free products using time-tested ingredients like tallow sourced from Polyface Farm, cod liver oil, raw goat milk, and Dead Sea minerals.  Browse their line of artisanal soaps and skincare, herb-infused tallow balms,  baby balms, and pregnancy and postpartum products. 
    Use code GGT23 for $10 off your first order at hearthandhomesteadstore.com



    Episode Chapters:
    02:49  Meet Edwin from The Family Cow
    07:16  Meet Tommy from Raw Milk & Deadlifts
    09:22  From Zero Milk to Raw Milk
    11:20  500 Gallons of Raw Goodness a Day and MORE at The Family Cow
    12:35  Raw Milk Fasting and How Amazing Raw Milk is as a Complete Food
    17:47  Truth or Fiction: Are Humans the Only Species to Consume the Milk of Another Species?
    20:53  But What About the Sugars in Milk? Can You Go Into Ketosis on a Milk Fast?
    22:41  Fasting and Benefits of Kefir or Yogurt for Lower Sugar Content
    26:42  Don't Have Access to Raw Milk? Do THIS to Get the Most Benefit from Pasteurized Milk
    27:39  Enzymes in Raw Milk vs. Pasteurized Milk: Lactase, Phosphatase, and More
    32:17  Tommy's Dairy Farming Journey
    38:13  Raw Milk Safety
    46:38  The Raw Milk Institute: Extensive Safety Procedures and Requirements that Ensure the Health and Safety of Raw Milk Consumers
    51:09  Lactoferrins, Beneficial Bacteria, and Competitive Exclusion
    55:54  Can You Get Sick From Raw Milk?
    01:02:55  Raw Milk Safety for Babies and During Pregnancy
    01:05:53  Milk: Not Just From Cows!
    01:09:09  Thank you for joining the conversation with Edwin and Tommy!


    __________________________________________________________________
    God's Good Table website
    God's Good Table Resources
    God's Good Table Blog
    God's Good Table Instagram
    Go
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    • 1 hr 12 min
    EP05: Holistic Hilda - Walking in God's Good Way

    EP05: Holistic Hilda - Walking in God's Good Way

    We thoroughly enjoyed sitting down with our friend Hilda Labrada Gore - or Holistic Hilda as she is most well known - for a fabulous discussion on her path to God-given foods, her favorite podcasts she's produced as host of the Wise Traditions Podcast, her adventures around the world, and how she sees God’s hand in the world around her.  She is a truly amazing and inspiring woman with so many stories to share! 

    If you are already friends with Hilda, you’re going to learn some new and very cool things about her.  And if you’re just meeting her for the first time you will thoroughly enjoy hearing her story!


    Resources mentioned on the show:
    Holistic Hilda's Website
    Holistic Hilda's Instagram
    Holistic Hilda's Youtube
    Holistic & Happy - A Holistic Hilda Event at Polyface Farm - June 10, 2023
    Wise Traditions Podcast
     
    Podcast: Biohacking our Health with Thaddeus Owen
    Hilda’s Favorite Podcast:  Your Life is Your Medicine with Cassie Huckaby 
    Book:  The Vegetarian Myth by Lierre Keith 
    Podcast:  Holistic Health with Will Winter 
    Book:  Vegetarianism Explained by Dr. Natasha Campbell-McBride 
    Podcast:  Vegetarianism Explained with Dr. Natasha Campbell-McBride 
    Find a WAPF Chapter and Good Food Near YOU! 
    Farm Match 
    Force of Nature Meats
    Hilda’s Favorite Bible Verse Jeremiah 6:16 
    Book: The Bordeaux Kitchen by Tania Teschke 
    Switzerland Trip with Tania Teschke  

    This episode is brought to you by our wonderful friends at Simply Ghee! They offer delicious, rich, nutrient-dense ghee - providing butter that doesn't have the tummy-bothering lactose that cause digestive issues for so many.
    Use code HEALTH to save 10% on your order: https://simplyghee.com/


    Episode Chapters:
    06:00  The Making of Holistic Hilda
    11:58  The Teeth Tell the Tale
    16:35  Trading Convenience for Good Health
    19:51  It's Not Just the Food We Consume - It's Also What We Take In
    21:07  God Uses Nature to Point Us to Him
    35:48  We Were Made to Create
    36:39  Hilda's Favorites
    43:12  Thank you Hilda - We Can't Wait to See What's Next!


    __________________________________________________________________
    God's Good Table website
    God's Good Table Resources
    God's Good Table Blog

    Support the show

    • 49 min
    EP04: Simply Ghee - All Things Ghee With the Ghee Gals

    EP04: Simply Ghee - All Things Ghee With the Ghee Gals

    If you have ever wondered what ghee is all about and why you should be using it for cooking and buttering your bread, listen up!!  In today’s episode, we are joined by two of our favorite ladies - Nancy and Bev of Simply Ghee!  These ladies are full of fun and enthusiasm and love sharing their story about how Simply Ghee came to be. 

    We cover all the ghee basics, from the nutritional aspect to how cow's digestive system works to how they choose their ingredients (and why it matters where the ingredients come from!).  We also dive into their AMAZING spice powders - they're delicious and have become a staple in our daily cooking!

    These ladies are on a mission to share this wonderful superfood with the world and we can't wait for you to join us!  You will learn a lot!


    Resources mentioned on the show:
    Simply Ghee (use code HEALTH for 10% off)
    Simply Ghee on Instagram @SimplyGhee
    Simply Ghee Spice Powders
    Seasoned Ghee Popcorn Recipe 
    Pluck Organ-Based Seasoning (use code GODSGOODTABLE10 for 10% off) 
    JQ Dickinson Salt Works


    This episode is brought to you by our wonderful friends at Green Pasture Products! They offer the BEST cod liver oil, full of healthy fat and vitamins A, D, E and K.
    Use code  ggt10  to save 10% on your order



    01:35. Meet the Ghee Gals!
    08:23. So What's the Big Deal About Ghee??
    12:51  All About That A2A2!
    15:34  Superfood Ghee - Full of Nutrients!
    19:29  What Animals Eat is Important Too
    22:11  God Gave Cows 4 Stomachs for a Reason
    26:02  Salt, Spices, Seasonings and More!
    30:20  The BEST Products Start With the BEST Ingredients
    38:04  Thank you Simply Ghee - We Can't Wait to See What's Next!



    __________________________________________________________________
    God's Good Table website
    God's Good Table Resources
    God's Good Table Blog
    God's Good Table Instagram
    God's Good Table Facebook



    Please note that we only recommend products we use in our own homes. Some of these resources may contain affiliate links that at no additional cost to you, may earn our team a small commission.
    Support the show

    • 40 min

Customer Reviews

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