The Gold Medal Mindset: Finding Strength After Life Changes Everything | Amy Van Dyken

What happens when one of the most decorated Olympians in American history is forced to redefine what winning looks like?

In this episode of the Influential Women Podcast, host Jodie O'Brien sits down with six-time Olympic Gold Medalist and Emmy Award-winning NBC Olympic analyst Amy Van Dyken to discuss resilience, perseverance, gratitude, and rebuilding life after unimaginable adversity.

After a spinal cord injury left her paralyzed from the waist down, Amy discovered that the mindset that helped her become an Olympic champion could also help her navigate one of life's greatest challenges. Today, she shares how her accident transformed her perspective, strengthened her compassion, and taught her that some of life's greatest victories happen far beyond the finish line.

In this episode, you'll learn:

• How Amy rebuilt her life after a life-changing spinal cord injury
• Why resilience is a skill anyone can develop
• How elite athletes train their mindset to overcome adversity
• Why success looks different after tragedy
• The power of gratitude during difficult seasons
• How asking for help became one of Amy's greatest strengths
• Why perspective changes everything
• What it means to develop the "will to win"
• How compassion became one of Amy's greatest gifts
• Why your greatest challenge can become your greatest opportunity

Whether you're navigating personal hardship, career transitions, or simply looking for inspiration, Amy's story offers practical wisdom and hope for anyone learning to move forward after life changes unexpectedly.

Connect with Amy Van Dyken

Website: https://www.amyvandyken.com/

Instagram: https://www.instagram.com/amyvandyken/