Are you longing to express your unique gifts or discover them? Perhaps you have ideas + dreams that are “whispering” in your heart that go unrealized or unanswered? Tune in every Wednesday for interviews with best-selling authors, leading experts, and extraordinary entrepreneurs who share their best tips to elevate your life and business. The show is hosted by Michele Lamoureux, the author of “Design a Life You Love: A Woman’s Guide to Living a Happier and More Fulfilled Life”. Michele goes deep with her guests to extract the most value for your time, but keeps it light-hearted and entertaining. If you love learning, this is the show for you. To access the show notes, visit https://thegoodlifecoach.com.
Deborah Heiser: How to Cultivate a True Support System of Women to Champion You in Business + Life
Navigating the challenges of life requires support. Two years of living through this pandemic created another level of needing meaningful connection. Deborah Heiser, is on the show to discuss how to cultivate a true support system of women to champion you in your business and personal life. Deborah is an Applied Developmental Psychologist and this is a must listen for all women. Be sure to share it with a friend. All of the show notes can be found at thegoodlifecoach.com/158. Sign up for weekly inspiration while on my website. Look forward to connecting!
Jacqueline Whitmore: Learn Etiquette Tips for Travel, Holiday Dinners, Handling Polarizing Conversations, and More
Using proper etiquette is very important in relating to others but something we aren't always sure how to navigate. Jacqueline Whitmore, International Etiquette expert is going to help us with etiquette tips for traveling during the holidays and how to handle difficult conversations during this polarized time where even family and friends aren't on the same page. She also explains how to greet people when heading back to work events or at the office and even how to raise kind children.
If you want to bring kindness and your best self to these situations, you'll want to tune into to this conversation. I particularly appreciated Jacqueline's definition of etiquette as it goes way beyond which fork to use.
Tune in now. The show notes and freebie mentioned are at https://thegoodlifecoach.com/157
Geralin Thomas: How to Organize Your Closet to Make Getting Ready Easy and Joyful
Are your closets cluttered? Do you have plenty of clothes but nothing to wear that you are excited to put on? Would you like help getting organized so you can get ready easily and feel more in control of what you are putting on? If you answered yes to any of these questions, or you simply enjoy learning more organizing techniques, then you will love this interview with Geralin Thomas.
Geralin is a naturally gifted professional organizer. For 19 years, she's helped people around the world get organized and become more productive so they can pursue their passions. You may have seen Geralin on the Emmy nominated television show, Hoarders, where she worked in some of America's most cluttered homes. She is the author of Decluttering Your Home: Tips, Techniques and Trade Secrets, and is a wealth of information. The show notes and links mentioned are at https://thegoodlifecoach.com/156
Terri Trespicio: How to Get Unstuck to Create a Life that Matters to You
If you want to live a more meaningful life, then you’ll want to tune in to learn from Terri Trespicio. She teaches us how to get unstuck and reframe the idea of following our passion to unfollowing our passion! Why? Terri believes that we don't follow our passion, rather it follows us. We dive into her soon to be released book, Unfollow Your Passion, How to Create a Life that Matters to You.
Terri is an award-winning writer, speaker, and brand advisor. Her TEDx talk, "Stop Searching for Your Passion" has surpassed more than 7 million views and she was named by Hubspot as one of the “Top 18 female speakers who are killing it” (she came in at #2—Oprah was #8), and one of the world’s leading creatives by Creative Boom magazine. The show notes are at https://thegoodlifecoach.com/155
Mark Metry: Learning to Overcome Social Anxiety and Be Your Authentic Self
Mark Metry lived most of his life with social anxiety and not only overcame it, but has learned how to thrive. He hit such a low that he considered taking his life until he realized that all of his pain may actually be a gift that he can help others overcome. With over 15 million people suffering from social anxiety, Mark shares what he has learned about how to own your voice and be your authentic self. Mark hosts the Social Anxiety Society podcast and is the author of Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone! If you or someone you know suffers from social anxiety, this interview is for you.
All of the show notes can be found at thegoodlifecoach.com/154
Dr. Sara Gottfried: Learning the Language of Our Hormones to Live Healthier
Dr. Sara Gottfried, New York Times best-selling author of numerous books geared to empower women with the information they need to live healthier lives joins us to shed light on the relationship between our hormones and food. We discuss her most recent book, Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again. If you want to understand your hormones and how to be healthy, strong, and to create balance in your life – you are going to love this conversation!
All of the show notes can be found at thegoodlifecoach.com/153.
While on the show notes page, I’d love for you to join our community. You’ll receive more inspiration and tips to love yourself and your life. You’ll get a FREE copy of Michele’s Book, Design a Life You Love.
Dr Sara Gottfried
Michele, loved your interview with Dr Gottfried! So appreciated her insights on hormones, diet and some of the differences between men and women navigating mid-life. As always, your thoughtful guidance of the discussion is spot on! Thank you !
Michele, I can’t tell you how grateful I am for your episode, about the 12 week year. In a matter of minutes you helped me navigate a very stressful time. The podcast alone ( I have the book too now) allowed me to organize my work flow and focus to feel lighter and doable instead of the state of overwhelm I have been in. I have been working my way through more episodes, all packed with such valuable content and I just love your style of interviewing. Bravo!
Michele Lamoureux: Motivating
One of the very best podcasts because the host, Michele Lamoureux, is a great listener and asks the type of questions listeners want answered. A variety of guests and topics that motivate, inspire, educate, and entertain.