86 episodes

The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health.

Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.

The Goodness Podcast Goodness

    • Health & Fitness
    • 4.6 • 32 Ratings

The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health.

Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.

    Leen Sadder: The Decision to Freeze Your Eggs – and All It Entails

    Leen Sadder: The Decision to Freeze Your Eggs – and All It Entails

    Leen Sadder is a Dubai-based designer, founder, community builder, and one of my dearest friends. On this episode of the podcast, she discusses her decision to freeze her eggs, why it took her so long and the fears that held her back from it, and the reaction of the people around her.

    • 1 hr 1 min
    Kelsey Wells: A Story of Healing

    Kelsey Wells: A Story of Healing

    One of world's biggest fitness personalities, Kelsey Wells, opens up about her healing journey, overcoming postpartum depression, managing her anxiety, overcoming body image issues, and making peace with her body.

    • 48 min
    Dr. Heather Eade: Rethinking the Treatment of PCOS

    Dr. Heather Eade: Rethinking the Treatment of PCOS

    Dr. Heather Eade is a naturopathic physician, specializing in integrative medicine in Dubai. On this episode of the podcast, she unpacks one of the most common disorders plaguing women today, polycystic ovary syndrome, and offers a refreshingly different take on the treatment of PCOS.

    • 58 min
    Haleh Nia: The Truth About Mental Health and Entrepreneurship

    Haleh Nia: The Truth About Mental Health and Entrepreneurship

    Haleh Nia is the founder and editor-in-chief of Savoir Flair, the Middle East's first online magazine, and founder of Halo Media, its parent company. In a rare interview, she opens up about her entrepreneurial journey, the pressures of working in the digital fashion industry, and her struggle with depression.

    • 43 min
    Mirna Sabbagh: Navigating the Fourth Trimester

    Mirna Sabbagh: Navigating the Fourth Trimester

    Mirna Sabbagh is a dietitian and International Board Certified Lactation Consultant. She's also a trainer, lecturer, and mom to a 7-year-old son, Karim. On this episode of the podcast, she discusses some of the most common myths around breastfeeding and the pressure placed on new moms.

    • 59 min
    Emaan Abbass: Putting Sexual Health on the Map

    Emaan Abbass: Putting Sexual Health on the Map

    Emaan Abbass is the founder of Ketish, a new feminine wellness brand backed by beauty mogul Huda Kattan. On this episode of the podcast, she opens up about her journey with HPV and what it taught her about her body, the global stigma around sexual health, and what it was like pitching to Huda.

    • 37 min

Customer Reviews

4.6 out of 5
32 Ratings

32 Ratings

Kdiddlz ,

Just f**ing amazing

Interview with Eaman Abbass is unbelievably touching and powerful.

LamaAlawami ,

Best podcast ever

Hands down the best podcast ever. I never miss an episode, this is the type of content we need. Noor, thank you thank you thank you!

Saz9211 ,

Inspiring

Such an amazing platform to support women in all fields. I look forward to the podcasts every week ❤️

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