The Grief of What We Had: When Relationships Break Your Heart

Grief isn’t reserved for cemeteries. It shows up in courthouse corridors, unread text threads, ghosted group chats, and phone calls that never come. In this episode of Permission to Breathe, Dr. Tammy Isaac names the hidden heartbreak of relationship grief; the ache that follows divorce, infidelity, friendship break-ups, sibling estrangement, and the painful distance between parents and adult children.