The Grief You Didn’t See Coming

This week, I’m sharing something deeply personal. After learning that a colleague of mine suddenly passed away, I was hit with an unexpected wave of grief—one that cracked open old wounds and brought me face to face with how I process loss. I talk about what it’s like to navigate those raw, emotional moments while craving support. This episode is about grief, relationships, emotional presence, and what we really need when we’re hurting.

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