THE GRIT SHOW

Authentic Connections
  • 5.0 (13)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY
THE GRIT SHOW

Are you a giver and a doer? Are you someone who has shown your grit and powered through, and now you're ready for the other side? Now you re looking for the conversations that remind you about self care, that bring to mind grace and understanding, and give you space to reflect on purpose. Do you want more room to breathe and to live life with a little more ease? Each week, we discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, and live our best life. Most weeks we laugh, some weeks the topics touch close to home, but ultimately; this is where we grow together as seekers and thrivers. The Grit Show - growth on purpose. https://podcast.TheGritShow.com This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

  1. Unlock Consistent 10k Months: Jan Ditchfield's Ethical Marketing Mastery

    5 DAYS AGO

    Unlock Consistent 10k Months: Jan Ditchfield's Ethical Marketing Mastery

    In our first episode of Authenticity Amplified, host Shawna Rodrigues wanted to make sure we started with a topic that as solopreneurs we can all relate to, scaling our businesses. Fortunately we get to sit down with award-winning strategist Jan Ditchfield to learn the secrets behind finally building to $10k months. Jan is an expert in marketing strategies that are in alignment with why you do what you do and leave you with your ethics in tact. The duo touch on overcoming tech overwhelm, what it means to be ethical in sales, and why authenticity matters. They also explore balancing creativity in both personal and professional spheres, with valuable insights for transitioning from employee to entrepreneur. Tune in for a blend of light-hearted conversation and deep expertise that promises to revamp your approach to business and marketing. If you are fortunate enough to be listening to this podcast when it first launches - Jan also introduces her upcoming, free "Online Marketing Kickstarter" boot camp, (starting October 8th -sign up at www.janditchfield.co/bootcamp) it lasts for 15 days and really sets you up for implementation - through hands-on learning and actionable plans, Shawna is going to be there and hopes to see you there too! Jan Ditchfield enjoys a distinguished career as a professional fundraiser, known for her role as a "gun for hire" for struggling charities. Specializing in human rights causes in Canada, Ditchfield was renowned for her ability to steady organizations, redesign operations, raise significant funds, and network with key influencers. Her expertise spanned women's rights and disability rights, among other human-centered issues. In addition to her consultancy work, she founded two national nonprofits, one of which operated for nearly a decade, while the other continues to thrive under exceptional leadership. How to connect with Jan:https://www.janditchfield.co/ Instagram - @janditchfield.co Facebook - Jan Ditchfield Podcast - No BS Business School Freebie - https://www.janditchfield.co/checklist

    42 min
  2. Introducing Authenticity Amplified | Successful Marketing Strategy, Mindset, & How to Grow Your Business for Purpose-Driven Solopreneurs - Authenticity Amplified

    6 DAYS AGO

    Introducing Authenticity Amplified | Successful Marketing Strategy, Mindset, & How to Grow Your Business for Purpose-Driven Solopreneurs - Authenticity Amplified

    Are you a solopreneur seeking to find your unique voice in the digital world, clarify your focus, and refine your marketing strategy? Tune into 'Authenticity Amplified', hosted by Shawna Rodrigues, podcast strategist and founder of the Solopreneur Sisterhood. This podcast is dedicated to empowering purpose-driven solopreneurs through inspiration, tools to build a growth mindset, practical advice, and actionable insights. Each episode features expert guests and frank advice with strategies on how to attract clients and grow your business with authenticity. From sales strategy, content marketing, how to make money online, to branding and visibility -we’ve got what your small business needs to grow. Being a solopreneur or small business doesn’t mean you have to do it alone. Episodes are available wherever you listen to podcasts; if you want early access with up close bonus content become a subscriber on Apple Podcasts.

    3 min
  3. 3 Lessons from a Fascinating Lindsey Stirling Concert & Living My Best Life

    OCT 1

    3 Lessons from a Fascinating Lindsey Stirling Concert & Living My Best Life

    Today on The Grit Show, Shawna invited you along to an unforgettable Lindsey Stirling concert. Far beyond the electrifying music and spectacular stage acts, Shawna uncovers three profound takeaways that have the power to reshape your perspective. Explore how reflecting on personal growth, embracing the concept of "yet," and recognizing the significance of your unique voice can catalyze monumental change in your life. Through Shawna’s personal anecdotes and insights from the concert, listeners are invited to challenge their own perceptions and ignite their inner potential. Don’t miss this transformational episode, filled with inspiration, reflection, and actionable wisdom. Do you want to learn more about Lindsey Stirling? Here’s a little mash up of videos Shawna took at her concert (with Lindsey Stirling's engaging music in the background) And here’s her website - https://www.lindseystirling.com/ and her IG – @lindseystirling (you should definitely take a minute to tell her she should be on The Grit Show podcast)!! Shawna Rodrigues left her award-winning career in the public sector in 2019 and after launching The Grit Show, soon learned the abysmal fact that women hosted only 27% of podcasts. This led to the founding of the Authentic Connections Podcast Network intent on raising that number by 10% in five years- 37 by 27. Because really, shouldn’t it be closer to 50%? She is the Director of Impact for the network, which offers full-service support for podcasting from mentoring to production. In September 2023 they are also launching the EPAC (Entrepreneurs and Podcasters Authentically Connected) community for those in early stages and wanting a place for weekly connection. She still finds a little time for her pursuits as a best-selling author and shares the hosting of Author Express, a podcast that features the voice behind the pages of your favorite book. Find her on Instagram- @ShawnaPodcasts and learn more about the network and other happenings at https://linktr.ee/37by27. Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show Grab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out! https://ColoringPages.TheGritShow.com You can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaid Really love us and want to show it?? Give us a review on your favorite platform and share this (or any) episode with a friend.  Word of mouth builds podcasts - we appreciate your support!! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

    29 min
  4. 4 Ways to Strengthen Your Student Athlete's Back to School Foundation

    SEP 17

    4 Ways to Strengthen Your Student Athlete's Back to School Foundation

    Today's episode of The Grit Show features a must-listen conversation with Shawna and sport's nutrition expert Stephanie Rock. This engaging conversation unpacks the essential elements for student-athletes' well-being, from proper nutrition and hydration to effective stress management and sleep. Discover practical tips and debunk common myths about fueling young athletes, and why balance and timing in their diet matter. Follow along to learn how to identify stress signals in kids and the role of consistent energy levels for both endurance and recovery. Tune in for a holistic approach to supporting youth athletes, ensuring they perform at their best both in school and sports. Stay to the end to learn about Stephanie's personal journey and how she's applied the four pillars to her own health and how these strategies can serve as life long companions for each of us. Connect with Stephanie:Instagram- @rock_performance Facebook- facebook.com/FuelTheirGame Website- https://www.rockperformance.net/ Here’s the link to the Athlete Planner we discussed: https://www.rockperformance.net/programs You can find the Breakfast Cookie recipe on her website under Resources! Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show Grab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out! https://ColoringPages.TheGritShow.com You can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaid Really love us and want to show it?? Give us a review on your favorite platform and share this (or any) episode with a friend.  Word of mouth builds podcasts - we appreciate your support!! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

    51 min
  5. Why Are Adult Friendships so Hard? Adult Friendships and Being Left Out

    SEP 3

    Why Are Adult Friendships so Hard? Adult Friendships and Being Left Out

    In this engaging episode of The Grit Show, Shawna Rodrigues shines a light on the often-overlooked challenges of adult friendships and the all-too-common feeling of isolation. Ever felt the sting of exclusion at a dinner party or been left out of a meeting? Shawna doesn't just gloss over these emotions; she shares personal stories and advises on how to truly process them. She even shares insights from popular novels she's recently read such as Friends with Secrets and The Me List. Join the conversation to embrace authenticity and vulnerability in relationships. This episode is a must-listen for anyone grappling with the complexities of adult connections and seeking practical tips for emotional self-care. Stay tuned for actionable advice on finding your tribe and improving your emotional well-being. Other resources referenced in this conversation: Podcast episodes- The Grit Show episode with Laurie on Adult Friendships – Celebrating Time- The Anniversary of The Grit Show & How to Make/Keep Adult Friendships -54 The Grit Show episode with Matt on Burnout – Conquer the Stress Cycle & Focus on Your Well Being- How to Escape Burnout: Part 1 -57 Emotions as Indicators -40 Author Express episode 87 with Christine Gunderson- Master Class in Tenacity with Author Christine Gunderson -87 Check out the books Shawna mentioned - since these are affiliate links, you may even get to support this podcast in the process - THANK YOU! Beyond the Pear Blossoms – Amazon or Bookshop Friends with Secrets - Amazon or Bookshop The Me List - Amazon or a...

    33 min
  6. Ready to be Seen? Unlock Your Genius, Empower a Money Mindset, & Set Boundaries

    AUG 20

    Ready to be Seen? Unlock Your Genius, Empower a Money Mindset, & Set Boundaries

    Join Shawna Rodrigues on The Grit Show this week as she converses with guest Amy Kemp about the significance of boundaries and self-awareness. Amy, a seasoned habit finder coach, highlights the myriad benefits of maintaining clear boundaries, from enhanced creativity to effective time management. Rediscover your intuition and engage with powerful strategies, including an audit that will help pinpoint areas where you're overextending yourself. Amy also offers us a powerful analogy and visual for how we interact with money and how the fear of financial scarcity can be overcome. Additionally, gain insights into Amy’s latest book I See You, which offers a low-risk entry point into her transformative coaching philosophies. Don't miss this enriching episode designed to enrich your life and career. Here’s the link to the useful assessment Amy shared with us on this episode: https://amykemp.com/habit-finder-assessment/ You can get your own copy of I See You on Amazon or at Bookshop.org - using these links may result in a small affiliate payment to this podcast- thank you for your support! How to connect with Amy Kemp:amy@amykemp.com Instagram - @amykempinc LinkedIn - linkedin.com/in/amykempinc Shawna Rodrigues left her award-winning career in the public sector in 2019 and after launching The Grit Show, soon learned the abysmal fact that women hosted only 27% of podcasts. This led to the founding of the Authentic Connections Podcast Network intent on raising that number by 10% in five years- 37 by 27. Because really, shouldn’t it be closer to 50%? She is the Director of Impact for the network, which offers full-service support for podcasting from mentoring to production. In September 2023 they are also launching the EPAC (Entrepreneurs and Podcasters Authentically Connected) community for those in early stages and wanting a place for weekly connection. She still finds a little time for her pursuits as a best-selling author and shares the hosting of Author Express, a podcast that features the voice behind the pages of your favorite book. Find her on Instagram- @ShawnaPodcasts and learn more about the network and other happenings at https://linktr.ee/37by27. Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show Grab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out! https://ColoringPages.TheGritShow.com You can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here a href="https://amzn.to/49Z8obi " rel="noopener noreferrer"...

    44 min
  7. Are Love Languages Real? Does this Apply at Work? Is there a Love Languages Test?

    AUG 6

    Are Love Languages Real? Does this Apply at Work? Is there a Love Languages Test?

    Today's episode of "The Grit Show" takes a poignant turn as Shawna Rodrigues shares her personal journey of understanding **love languages** and their impact on personal and professional relationships. Shawna touches on each of the love languages—quality time, acts of service, words of affirmation, receiving gifts, and physical touch—and how deeper understanding, including letting go of misconceptions, can allows for deeper connections with family, friends, and colleagues. Sharing personal stories, she emphasizes thoughtful actions being the primary motivator behind each of the languages and even touches on their significance in work settings. It's valuable to understand that each of us can feel loved and appreciated in different ways and the value in unlocking what others need to feel appreciated and loved. Tune in to to the 2 year anniversary episode of The Grit Show and get inspired to learn how small, thoughtful gestures can make a big difference. This episode promises practical insights to enhance your emotional connections. Don't miss out on this heartfelt conversation that encourages self-reflection and growth. As promised, the Love Languages Test may be helpful in unlocking your Love Language and the primary languages of those near and dear to you: https://5lovelanguages.com/quizzes/love-language Other resources referenced in this conversation: Podcast episode - Love Languages & Alignment in Relationships w/Bethany Ann -13 Books (Using these links might result in supporting this podcast by way of an affiliate payout- we'll be grateful if it works out that way, but don't feel obligated. We'd recommend these resources regardless.)- The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People Amazon (Audiobook, Kindle, or Paperback) https://amzn.to/3Spp9VL or Bookshop.org - https://bookshop.org/a/90599/9780802418401 The Five Love Languages: The Secret to Love That LastsBookshop.org - https://bookshop.org/a/90599/9781594153518 or Amazon (Audiobook, Kindle, or Paperback) - https://amzn.to/4bZwOBm Shawna Rodrigues left her award-winning career in the public sector in 2019 and after launching The Grit Show, soon learned the abysmal fact that women hosted only 27% of podcasts. This led to the founding of the Authentic Connections Podcast Network intent on raising that number by 10% in five years- 37 by 27. Because really, shouldn’t it be closer to 50%? She is the Director of Impact for the network, which offers full-service support for podcasting from mentoring to production. In September 2023 they are also launching the EPAC (Entrepreneurs and Podcasters Authentically Connected) community for those in early stages and wanting a place for weekly connection. She...

    49 min
  8. What happens when you get ADHD Supports? You find ADHD Superpowers.

    JUL 23

    What happens when you get ADHD Supports? You find ADHD Superpowers.

    This episode of The Grit Show is a heartfelt conversation between Shawna Rodrigues and Danielle Ralston that addresses the unique challenges women face with ADHD and societal expectations. The episode covers everything from the lost art of sisterhood in traditional roles to the misconceptions about ADHD in women. Danielle demystifies the condition, emphasizing how it can be a superpower with the right support. Hear about low-cost coaching options, practical journaling, and the significance of community in overcoming mental exhaustion and shame. Shawna shares her own struggles, inviting listeners to think critically about their own support systems. Perfect for anyone feeling the weight of unrealistic societal pressures, this episode offers solidarity and actionable advice. Other resources referenced in this conversation: Amplify your Uniqueness and Flaunt your Weakness w/ David Rendall -17 On this episode we talked about turning anything into a sticky note… isn’t that fun? I had no idea before our conversation. Here’s the link to repositionable tape and here’s the link to some washable glue sticks. You can try them out on this daily planning pad (link - https://amzn.to/3Yal5MX) and add it to your bullet journal (I use these simple notebooks https://amzn.to/3Y8jBTi). Each of these links are for Amazon and if you purchase something you’ll be supporting this podcast as we may get a small commission (though feel free to search and find what is best for you). How to Connect with Danielle:https://neurodivergentoutloud.com/ Email: danielle@theoriginaladhdcoach.com Intagram: @NDoutloud Podcast: ND Out Loud Shawna Rodrigues left her award-winning career in the public sector in 2019 and after launching The Grit Show, soon learned the abysmal fact that women hosted only 27% of podcasts. This led to the founding of the Authentic Connections Podcast Network intent on raising that number by 10% in five years- 37 by 27. Because really, shouldn’t it be closer to 50%? She is the Director of Impact for the network, which offers full-service support for podcasting from mentoring to production. In September 2023 they are also launching the EPAC (Entrepreneurs and Podcasters Authentically Connected) community for those in early stages and wanting a place for weekly connection. She still finds a little time for her pursuits as a best-selling author and shares the hosting of Author Express, a podcast that features the voice behind the pages of your favorite book. Find her on Instagram- @ShawnaPodcasts and learn more about the network and other happenings at a href="https://linktr.ee/37by27" rel="noopener...

    55 min
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Are you a giver and a doer? Are you someone who has shown your grit and powered through, and now you're ready for the other side? Now you re looking for the conversations that remind you about self care, that bring to mind grace and understanding, and give you space to reflect on purpose. Do you want more room to breathe and to live life with a little more ease? Each week, we discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, and live our best life. Most weeks we laugh, some weeks the topics touch close to home, but ultimately; this is where we grow together as seekers and thrivers. The Grit Show - growth on purpose. https://podcast.TheGritShow.com This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

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