The Growth Mindset Gal Allie Brooke

Happy Mindful Monday Everyone!



In this week's episode, our host Allie Brooke interviews the passionate Dianne Shelton. Dianne is a business coach & systems strategist helping 6-7 figure entrepreneurs & CEOs upscale their offers, get more leads & automate their sales so they can finally stop leaving money on the table and get more time back in the day. Using the CEO Success Formula, she has helped 30k students from 170+ countries to monetize and scale their online business through 1-1 mentorship, mini-courses, and inside her programs. Dianne is also a 2x international best-selling author, speaker, and podcast host. Her work has been featured in places like Fox, Digital Journal, & MarketWatch.



Episode Topics


How can we adapt to our ever-changing society?
How can we stay in alignment and true to ourselves while external forces are at bay? 
Why is it important to learn the skills of being adaptable and flexible? 
How do we keep up with building a brand/side hustle in online spaces?
How do we learn to accept new changes in our lives and become a better person because of it?



How To Connect w| Dianne 


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***April BOOK CLUB***

⁠⁠⁠⁠⁠"How To Be The Love You Seek" By Dr. Nicole LePera⁠

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3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!
Apply for a FREE discovery call with me!



Allie’s Socials


Instagram:@thegrowthmindsetgal
TikTok: @growthmindsetgal
Email: thegrowthmindsetgal@gmail.com

Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



Links from the episode


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Happy Mindful Monday Everyone!

In this week's epsiode, our host Allie Brooke interviews the sensation Karli Heinjus. Karli is a Mindset and Confidence Coach, particularly passionate about helping women stand out online to attract their soul-aligned clients and create a thriving online business in their way. Karli is a qualified NLP Master Practitioner and has been coaching for 12 years. She is a solo mama to a little girl, a self-proclaimed Queen of Courage, and a believer in fairytales. You're likely to find her at the beach most days, or lining up for an iced almond latte.



Episode Topics


How can we connect to our authenticity in a social media-based society?
How do we discern what our actual morals, interests, and purpose are? 
What habits can we use to increase our confidence in alignment with our true selves?
How can we use social media to share our message and serve others?
How can we switch our mindset to abundance and growth rather than scarcity and competition?

How To Connect w| Karli


Instagram
THRIVE Podcast

***April BOOK CLUB***

⁠⁠⁠⁠⁠"How To Be The Love You Seek" By Dr. Nicole LePera⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MINDSET COACHING PROGRAM!


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!
Apply for a FREE discovery call with me!



Allie’s Socials


Instagram:@thegrowthmindsetgal
TikTok: @growthmindsetgal
Email: thegrowthmindsetgal@gmail.com

Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



Links from the episode


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Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke interviews the brilliant Efia Sulter. Efia is a Mindset & Manifestation Coach, host of ‘The Manifest Edit Podcast’, and creator of the V.I.B.E.S method for aligned manifestation. Her mission is to empower and teach ambitious women how to stop playing small and access their innate magic so they can expand their current reality. She is extremely passionate about helping women create their permission slips for the extraordinary lives they want to live and the gifts they deeply desire to share with the world. Through her coaching, Efia highlights the spirituality and strategy behind manifestation to provide actionable advice.

Episode Topics

How do we develop our true identity?
How do we break away from our old limiting beliefs?
How do we find the confidence to step into our power?
How do we rediscover our spark when we are lost or overwhelmed?
How can you trust yourself when you want to make a shift in your life?

How To Connect w| Efia

Instagram
Website
FREE Training: THE AUDACITY - Reinvent yourself & manifest your f*ck yes life

***April BOOK CLUB***
⁠⁠⁠⁠"How To Be The Love You Seek" By Dr. Nicole LePera
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MINDSET COACHING PROGRAM!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!
Apply for a FREE discovery call with me!


Allie’s Socials

Instagram:@thegrowthmindsetgal
TikTok: @growthmindsetgal
Email: thegrowthmindsetgal@gmail.com

Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Links from the episode

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Happy Mindful Monday Everyone!

In this week's epsiode, our host Allie Brooke shares her major takeaways from the book "The Judgement Detox" by Gabrielle Bernstein. One of Allie's top intentions for 2024 is to add more compassion to her mindset to herself and others. We can easily get roped into gossip and being our worst self-critic. Let's try to incorporate more insightful conversations about goals, accomplishments, and appreciation. Set your standards high on spreading love and compassion. Use your voice to support, encourage, and uplift people rather than tear them down.

Episode Topics


Why do we gossip?
Why is judgment normalized?
How can we learn to give ourselves and others more grace?
What is the root of our harsh judgment towards ourselves?
How can we shift conversations from judgment to compassion?

Resource of the Episode


The Judgement Detox: Release the Beliefs That Hold You Back from Living a Better Life" by Gabrielle Bernstein



***March BOOK CLUB***

⁠⁠⁠"The Book of Moods" By Lauren Martin ⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MINDSET COACHING PROGRAM!


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!
Apply for a FREE discovery call with me!



Allie’s Socials


Instagram:@thegrowthmindsetgal
TikTok: @growthmindsetgal
Email: thegrowthmindsetgal@gmail.com

Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



Links from the episode


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Happy Mindful Monday Everyone!



In this week's epsiode, our host Allie Brooke interviews the fantastic Nuna Kamhawi from "Mind, Body, and Me". Nuna is a female empowerment coach helping women reconnect with who they are and feel comfortable and confident in their skin to be that unshakeable BAD B that attracts what they want. Nuna works with women through 1-1 and group coaching, whether online or in-person, at her retreats centered around connecting the mind, body, and self.

Episode Topics


How can women start learning how to advocate for themselves?
How can women become more confident in speaking their truths and connecting to their authentic selves?
How can women become more comfortable being their true selves in relationships?
How can women combat self-sabotaging their lives?

How To Connect w| Nuna


Instagram

***Mrach BOOK CLUB***

"The Book of Moods" By Lauren Martin

⁠⁠⁠⁠⁠MINDSET COACHING PROGRAM!


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!
Apply for a FREE discovery call with me!



Allie’s Socials


Instagram:@thegrowthmindsetgal
TikTok: @growthmindsetgal
Email: thegrowthmindsetgal@gmail.com

Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



Links from the episode


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Happy Mindful Monday Everyone!

In this week's epsiode, our host Allie Brooke interviews the passionate Dr. Tamara Stephens. Dr. Tamara is a professor of nursing, an author, and an inspirational speaker. At some point in her life, she began to recognize and understand that even the most challenging events were necessary parts of her evolution. Additionally, she realized that some of her most ordinary life experiences had meaning and relevance in her development. Her mission now is to help others learn to be prudent students of this “Earth School” in which we are all enrolled. She helps seekers to become curious, patient, accepting, and appreciative of every life experience and to ultimately live their purpose. When she’s not working, Tamara enjoys spending time with her beloved family or working in service to others. She’s done medical missionary work in Haiti, is a Meals on Wheels volunteer, and collects and distributes items for Atlanta’s unhoused population.



Episode Topics


Understanding the core philosophy behind gratitude during challenging times
Unveiling the significance of self-love in achieving life success
Decoding authentic learning: its essence and impact
Navigating 'Earth School': the art of prudent studenthood
Cultivating daily habits for embracing life's small joys

How To Connect w| Dr. Tamara


Instagram
"Well of Course" Book
Website

***March BOOK CLUB***

⁠⁠"The Book of Moods" By Lauren Martin ⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠MINDSET COACHING PROGRAM!


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!
Apply for a FREE discovery call with me!



Allie’s Socials


Instagram:@thegrowthmindsetgal
TikTok: @growthmindsetgal
Email: thegrowthmindsetgal@gmail.com

Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



Links from the episode


Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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