32 episodes

Is it time to accelerate your growth - right across your life? Career, relationships, health, wealth! Bottom line, are you ready to claim your next level? In The Growth Moment with your coach Amy K Musson, find what YOU need to reach your full potential. Amy is the master at picking out the challenges, big aha’s and in the moment tools and handing them to YOU as you listen to her coach guests who run the gamut from C-suite execs to college students. Experience the power of coaching unfolding in real time and get the gems waiting just for you. Tune in to discover what YOUR growth moment will be today. Episodes drop the 1st and 3rd week each month!

The Growth Moment With Amy K Coaching Amy K Musson

    • Education
    • 5.0 • 10 Ratings

Is it time to accelerate your growth - right across your life? Career, relationships, health, wealth! Bottom line, are you ready to claim your next level? In The Growth Moment with your coach Amy K Musson, find what YOU need to reach your full potential. Amy is the master at picking out the challenges, big aha’s and in the moment tools and handing them to YOU as you listen to her coach guests who run the gamut from C-suite execs to college students. Experience the power of coaching unfolding in real time and get the gems waiting just for you. Tune in to discover what YOUR growth moment will be today. Episodes drop the 1st and 3rd week each month!

    Mid Year Sanity Check - With Just Amy!

    Mid Year Sanity Check - With Just Amy!

    Are you on the hamster wheel? LEAD YOUR life! A mid year sanity check is non-negotiable for a life by design, not default. Take a moment, TODAY, to stop. Breathe. Lean back & do a strategic review and reset of YOUR big picture. Walk away with renewed clarity & focus to make the rest of the year COUNT.
    SOLO EPISODE: Just Amy K!
    THE SCOOP:
    I’m always pushing my clients to take a sanity check … a strategic pause. I do that because we ALL are so busy with the DOING we somehow forget about the BEING. The mindless hamster wheel becomes normal. But it’s NOT normal. YOU are the boss of you. YOU are in charge. The sanity check is a vital tool in leading YOUR life. 
    I’m YOUR coach today. I will take you through a series of questions to facilitate YOUR own personal sanity check. You can use me to look at your big picture - right across your life. Or you can focus on just a slice or aspect of your life. A career sanity check. A health sanity check. A WEALTH sanity check. Relationship, spiritual, fun, learning! Whatever you choose.
    Grab something to make notes & capture all of your awesome thinking. You also can gather any new year’s resolutions, original goals, plans, etc. Let’s do your sanity check!
    Are You Ready For Your Own GROWTH MOMENT?
    My purpose as a coach is to help unlock your full potential. Connect with me on LinkedIn, Instagram or visit The Growth Moment website, or email me at amyk@amykcoaching.com.  Go here to learn about all the ways to coach with me including 1:1, workshops and my transformative group coaching. 

    • 11 min
    Get Unstuck! - Coaching Ashley F

    Get Unstuck! - Coaching Ashley F

    Are YOU stuck? Do you need a slap in the face or a kick in the ass? Or do you need a judgment free space, some validation & acknowledgement - to be seen & heard? Something else? This episode is about what it might take to get unstuck. It’s about looking at stuck right in the face. Truth telling. No excuses. Staying with it until you find a path and the steps to move forward.
    MY GUEST: Ashley Francis
    podcast: turning-point-talks-with-ashley
    website: www.turnstudio.com
    THE SCOOP:
    My goal is to use the coaching today to help YOU shake things loose. I want you to find the insights, ahas and inspiration to break free of WHATEVER is holding you back. 
    My client is Ashley. She owns TURN Studio in Sandy Springs GA - a fantastic boutique fitness studio that changes people’s lives. Ashley has a background in medical sales & opened up TURN during Covid - fulfilling one of her dreams. Ashley is incredible - boundless ambition and drive, blunt, remarkably transparent and a fierce commitment to solving her stuck problem. But here is my warning - we swear A LOT in this episode. If that makes you uncomfortable, either don’t listen or take a deep breath & roll with it. 
    Make sure you have your own stuck area to play with as you listen. I call on YOU - to find your way out of stuck. To play to your strengths, be ON purpose, trust what brings you alive, drop the self judgment and make room for your brilliant, authentic self. I know you might not have your answers YET but I have faith in your ability to find them.
    Are You Ready For Your Own GROWTH MOMENT?
    My purpose as a coach is to help unlock your full potential. Connect with me on Facebook, LinkedIn, Instagram or visit The Growth Moment website, or email me at amyk@amykcoaching.com.  Go here to learn about all the ways to coach with me including 1:1, workshops and my transformative group coaching. 

    • 26 min
    Your Permission Slip - With Just Amy

    Your Permission Slip - With Just Amy

    One of my all time favorite tools - good for any occasion - is the Permission Slip. It’s capable of changing your impact & momentum in an instant. As adults, WE are the ones giving out permission now. Except sometimes, we are still waiting around for someone else’s say so. YOU are in charge of what you do or don’t do. Let’s create your permission slip!
    SOLO EPISODE: Just Amy K!
    THE SCOOP:
    Writing out a permission slip FOR YOURSELF shouldn’t be necessary, but it can make all the difference. It’s a nifty brain trick. Permission to have FUN. Permission to make mistakes. Permission to make a whack of money. Permission to choose a different path. ALL kinds of permission. 
    Like I said, kind of crazy that we might have to go so far as to put it in black & white but I invite YOU to try it right now. Let’s create your permission slip!
    Are You Ready For Your Own GROWTH MOMENT?
    My purpose as a coach is to help unlock your full potential. Connect with me on LinkedIn, Instagram or visit The Growth Moment website, or email me at amyk@amykcoaching.com.  Go here to learn about all the ways to coach with me including 1:1, workshops and my transformative group coaching. 

    • 9 min
    Growth From The Dark & Difficult - Spotlight Nikita Williams

    Growth From The Dark & Difficult - Spotlight Nikita Williams

    Today I put the growth spotlight on Nikita Williams. Nikita’s story is about the powerful growth that can happen at our lowest points, the dark & difficult times - physically, emotionally, environmentally, spiritually. It’s that paradox that the really tough challenges can generate phenomenal shifts. Listen in on how YOU can leverage difficulties for the biggest momentum of all.
    MY GUEST: Nikita Williams
    podcast: https://www.craftedtothrive.com/
    website: https://www.thrivewithnikita.com/
    THE SCOOP:
    This is a brand new format for The Growth Moment. Part of the beauty of having a podcast is I get to do what I want! I’m calling this new kind of episode a Growth Spotlight. I get to put a spotlight on a guest’s most important growth moment. They get to unpack the learning & share it with YOU. It’s extremely personal, reflective, full of insight and fuel for the future. 
    My first growth spotlight is with Nikita Williams. Nikita is an extraordinary grower. She is a mindset business coach specializing in helping creative women with chronic illness craft a business & life without sacrificing their wellness. She also hosts a phenomenal podcast - She’s Crafted To Thrive. Nikita walks her talk - she lives & thrives with her own chronic illness - endometriosis & fibromyalgia. However, you don’t have to live with a chronic illness to find extraordinary value in Nikita’s story & her coaching. The lessons are for all of us.
    Nikita’s story is about the powerful growth that can happen at our lowest points, the dark & difficult times - physically, emotionally, environmentally, spiritually. It’s that paradox that the really tough challenges can generate phenomenal shifts.
    As Nikita starts to share, listen to the messages & ideas that are meant for YOU. Think about where YOU might be hitting some dark & difficult and perhaps how you can leverage this challenge for your biggest momentum of all.
    Are You Ready For Your Own GROWTH MOMENT?
    My purpose as a coach is to help unlock your full potential. Connect with me on LinkedIn, Instagram or visit The Growth Moment website, or email me at amyk@amykcoaching.com.  Go here to learn about all the ways to coach with me including 1:1, workshops and my transformative group coaching. 

    • 29 min
    A Strategic Pause - With Just Amy

    A Strategic Pause - With Just Amy

    Where are you procrastinating or avoiding? Are you feeling drained or uninspired? Today, I give you the power to PAUSE, reset and re-engage your potential & purpose once again. The art of knowing when & how to take a STRATEGIC pause is invaluable. We will coach through four steps that will help you transform procrastination intro progress!
    SOLO EPISODE: Just Amy K!
    THE SCOOP:
    This is about the power of the STRATEGIC pause. It can be a short one, like putting aside a task or activity for the night - coming back to it fresh, the next day. It can be a long pause lasting weeks or months, like a sabbatical. I want to give you the power of the strategic pause - the one you CHOOSE consciously, mindfully, proactively. I have a few steps to share, so pick an area in your life where you are hitting a wall & let’s see if it’s time for you to pause. We will do four steps: Identification, Permission, Reset and Re-engage.
    Get ready to find fresh energy, passion and purpose generated from the pause. 
    Are You Ready For Your Own GROWTH MOMENT?
    My purpose as a coach is to help unlock your full potential. Connect with me on LinkedIn, Instagram or visit The Growth Moment website, or email me at amyk@amykcoaching.com.  Go here to learn about all the ways to coach with me including 1:1, workshops and my transformative group coaching. 

    • 18 min
    The Power of Celebration - With Just Amy!

    The Power of Celebration - With Just Amy!

    Celebration is a way to deepen the moment, lock in your growth and expand into future possibilities. It doesn’t take long but it IS a power move. We often shortchange ourselves - rushing past and into what’s next without thinking. Instead, let’s improve YOUR ability to celebrate yourself and others. Get to the heart of milestones and moments. So, grab something to celebrate!
    SOLO EPISODE: Just Amy K!
    THE SCOOP:
    This is about the POWER of celebration. The very human need to stop, mark a milestone, acknowledge that something important has happened. For many, it’s easier to celebrate other people’s big moments - a birthday, anniversary, an achievement, a win. But, the intentional pause to celebrate our OWN moments is often a bit lacking. We tend to shortchange ourselves - rushing past and into what’s next without thinking.
    This episode is a call to action - to improve YOUR ability to celebrate yourself and others. Get to the heart of these milestones and moments. To tap into the power of celebration to accelerate and amplify growth for all.   
    Get ready to celebrate!
    Are You Ready For Your Own GROWTH MOMENT?
    My purpose as a coach is to help unlock your full potential. Connect with me on Facebook, LinkedIn, Instagram or visit The Growth Moment website, or email me at amyk@amykcoaching.com.  Go here to learn about all the ways to coach with me including 1:1, workshops and my transformative group coaching. 

    • 10 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Tricorner ,

Life-changing Show

This show literally changed my life. As I listened to Amy coach a guest on air, it caused me to reflect on my own life in a new way—and tap into unacknowledged grief that needed to be addressed so I could move forward more freely into the future. I was shocked, and I’m super grateful.

Results may vary, of course, but what is true for all of us is that listening to other’s stories in the hands of a gifted guide like Amy is an enriching, encouraging, and motivating experience.

Keep it up!

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