52 min

The Gut-Brain Connection with Dr. Emeran Mayer The Blonde Files Podcast

    • Alternative Health

In this episode I’m talking to Dr. Emeran Mayer—world renowned gastroenterologist, neuroscientist and Distinguished Research Professor in the Departments of Medicine, Physiology and Psychiatry at the David Geffen School of Medicine at UCLA—about the gut, the gut-brain connection and how they influence each other. We discuss why the gut-brain connection is so important; how emotions and stress affect the gut; anxiety and the gut; the truth about SIBO; how food fear contributes to digestive issues; multidisciplinary treatments for IBS; why digestive issues are so prevalent right now; what to eat for a healthy gut and so much more.
 
www.headspace.com/BLONDE  for a free one-month trial
www.blublox.com/BLONDE  for 15% off and free shipping worldwide
www.ritual.com/BLONDE  for 10% off during your first 3 months
www.Fxchocolate.com  with code BLONDEFILES for 20% off your first order
 
Produced by Dear Media

In this episode I’m talking to Dr. Emeran Mayer—world renowned gastroenterologist, neuroscientist and Distinguished Research Professor in the Departments of Medicine, Physiology and Psychiatry at the David Geffen School of Medicine at UCLA—about the gut, the gut-brain connection and how they influence each other. We discuss why the gut-brain connection is so important; how emotions and stress affect the gut; anxiety and the gut; the truth about SIBO; how food fear contributes to digestive issues; multidisciplinary treatments for IBS; why digestive issues are so prevalent right now; what to eat for a healthy gut and so much more.
 
www.headspace.com/BLONDE  for a free one-month trial
www.blublox.com/BLONDE  for 15% off and free shipping worldwide
www.ritual.com/BLONDE  for 10% off during your first 3 months
www.Fxchocolate.com  with code BLONDEFILES for 20% off your first order
 
Produced by Dear Media

52 min

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