283 episodes

Whether you need an inspirational pick-me-up or a swift kick in the mental ass, The Gutsy Podcast is your weekly guide to getting out of your head and back to your goals as a passionate, business rock-star. We’re here to remind you that you’re not alone — and that your roller-coaster ride of thoughts, feelings, and emotions are shared by many. Follow along as we get real, raw + ridiculous about running a business authentically.

The Gutsy Podcast LauraAura

    • Business
    • 5.0 • 43 Ratings

Whether you need an inspirational pick-me-up or a swift kick in the mental ass, The Gutsy Podcast is your weekly guide to getting out of your head and back to your goals as a passionate, business rock-star. We’re here to remind you that you’re not alone — and that your roller-coaster ride of thoughts, feelings, and emotions are shared by many. Follow along as we get real, raw + ridiculous about running a business authentically.

    Powerback 139: Undoing Your Breathing

    Powerback 139: Undoing Your Breathing

    Stop. Pause. Take a deep breath.

    When was the last time you sat and took a really nice deep breath?

    Turns out breathing is pretty damn important and has a lot of health benefits other than just keeping you alive. Breathing techniques can give you so much more Powerback® in your mind and in your body. It helps to bring back clarity and alignment and helps to lower your blood pressure, heart rate, and anxiety levels.

    So today, I want to encourage you to take your Powerback® by bringing some awareness and recognition back to your breath. I’m sharing a breathing technique that I love and that has helped me take control of my anxiety.

    Sometimes all it simply takes is giving yourself permission to pause, reconnect with your breath, and then get back in the game.


    Resources from this episode

    Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.

    Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.

    1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.


    Connect with LauraAura

    TikTok:  @thatlauraaura
    Instagram: @thatlauraaura
    Website: LauraAura.com





    Support the showTHANK YOU, GUTSY TRIBE!

    We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

    https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970

    • 11 min
    139: Play in The Present Moment with Leah Pardee

    139: Play in The Present Moment with Leah Pardee

    Do you often feel like you’ve done 100 things in a day and then sit on your couch at night wondering where the day went? Or why do you feel so unaccomplished and completely exhausted?

    You’re not alone.

    Today, we’re talking with Leah Pardee about playing in the present moment so that you feel more aligned, in control, and satisfied in your life and business.


    In this episode, you’ll learn:
    Leah’s transition from corporate grind mode to soul-led business ownerThe power of alignmentSelf-love, believing in yourself, and giving yourself graceSurrendering and the happiness and ease that comes with itThe importance of bringing yourself back to the present momentHow to be fully where you areThe science and the art of breathwork

    Leah Pardee is an Alignment Mentor, Breathwork Facilitator, and host of the Bare Naked Soul Podcast. Her mission is to help women activate their confidence and unleash their limitless potential, so they can manifest their dream lives.


    Resources from this episode

    Get your copy of Leah Pardee’s “Heal Your Sh*t Journal: A transformational journey within”, here.

    Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.

    Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.

    1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.


    Connect with Leah Pardee

    Instagram: @itsleahpardee
    YouTube: Leah Pardee
    Website: leahpardee.com


    Connect with LauraAura

    TikTok:  @thatlauraaura
    Instagram: @thatlauraaura
    Website: LauraAura.com




    Support the showTHANK YOU, GUTSY TRIBE!

    We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

    https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970

    • 1 hr 7 min
    Powerback 138: Undoing Your Brand

    Powerback 138: Undoing Your Brand

    If there's anything that I've learned about branding over the last 15 years, and I can tell you that I have learned a lot, it's that it is forever evolving. It's not a set it and forget it. No, it expands and it grows.

    Why? Because you expand and you grow, your business expands and it grows. And so if your brand is what it used to be, but you have grown and moved on there is a brand disconnect.

    So on today's Powerback® episode, we're gonna look at your brand together and reevaluate it.

    I’m giving you five prompts to get the wheels turning to help you start to look at your business from a fresh perspective to say: Is my brand in alignment? Is this truly who I am? Is this a great representation of my goals, of my mission, of the people that I work with? Or have I fallen into the trap of “shoulds”?

    And if you have, this is a beautiful opportunity to get back to who you are and where you want to be.


    Resources from this episode


    Check out my branding agency Worx & Co at, https://worxand.co/

    To grab the resources mentioned inside the episode, go to lauraaura.com/resources

    Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.

    Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.

    1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.


    Connect with LauraAura

    TikTok:  @thatlauraaura
    Instagram: @thatlauraaura
    Website: LauraAura.com



    Support the showTHANK YOU, GUTSY TRIBE!

    We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

    https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970

    • 15 min
    138: Creating a Brand that Expands with Lisa Haggis

    138: Creating a Brand that Expands with Lisa Haggis

    Your brand is an enormous part of your business – yet it’s often the one piece that gets looked over, rushed, and cramped by budgets.

    Today, we’re talking about the importance of your brand and how it is a foundational part of expanding your business.

    You’ve got two branding gurus on deck today, so grab your pen and paper, this is a good one.


    In this episode, you’ll learn:
    That branding goes much deeper than just the visualsThe 3 core decisions that go into your substantial brand strategyThe incredible benefits of choosing a target audienceHow to best design your offersSelf-esteem is your #1 business assetThe consequences of undercharging for yourself and your clientsHow to get people’s attention and become a thought leader

    Lisa Haggis is a brand strategist and the founder of Realize Your Brand, a high-touch consulting agency that helps thought leaders, heart-led entrepreneurs, and small business owners create businesses that are one-of-a-kind in their field for higher visibility, impact, and earning potential. With 18 years of experience in marketing and business strategy, Lisa is committed to cracking the code on what makes a business innately interesting and worth mentioning.


    Resources from this episode

    Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.

    Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.

    1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.


    Connect with Lisa Haggis

    Facebook: @realizeyourbrand
    Instagram: @realizeyourbrand
    LinkedIn: Lisa Haggis
    Website: realizeyourbrand.com


    Connect with LauraAura

    TikTok:  @thatlauraaura
    Instagram: @thatlauraaura
    Website: LauraAura.com




    Support the showTHANK YOU, GUTSY TRIBE!

    We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

    https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970

    • 1 hr 6 min
    Powerback 137: Aligning the Tools You Use

    Powerback 137: Aligning the Tools You Use

    Whether you've been in business for six months or six years, you have probably accumulated a lot of tools that you're not using, aren't serving you anymore, or are ready to go.

    This may not seem like a big deal, but right now, they're just taking up capacity, not only physically (in storage on your devices) but energetically.

    So, in today’s Powerback® episode we’re going to explore a powerful way to start streamlining your life, reclaiming this capacity, and getting your Powerback®.

    Let’s walk through an exercise together that will help you evaluate the things that you are using for your business and make sure the things that you invest your time, money, and energy in are in alignment.


    Resources from this episode

    To grab the resources mentioned inside the episode, go to lauraaura.com/resources

    Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.

    Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.

    1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.


    Connect with LauraAura

    TikTok:  @thatlauraaura
    Instagram: @thatlauraaura
    Website: LauraAura.com



    Support the showTHANK YOU, GUTSY TRIBE!

    We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

    https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970

    • 13 min
    137: Creating Freedom from Chaos with Sandra Halling

    137: Creating Freedom from Chaos with Sandra Halling

    Does every day feel like a professional game of whack-a-mole? Lots of hurry up, figure out and reach out – only to be left with the same chaos waiting for you tomorrow.

    If you’re craving simplicity and organization in your business, today’s episode is for you.

    We’re chatting with Sandra Halling about embracing strategy and systems in your business – ones that bring ease and flow to your life.

    In this episode, you’ll learn:
    Clear definitions of the many terms related to productivityWhat embracing strategy and systems can do for your life and businessSome great things to help free entrepreneurs from chaosHow to shift your mindset around learning new technologyWhat Aligned Productivity isWhat it looks like to be out of alignment in your business

    As founder of The Data Mavens, Sandra is dedicated to helping entrepreneurs and executives design their workflow and systems to feel organized, have peace of mind, and prioritize what matters to them. Sandra is an expert on platforms like Deltek Vision, Notion, and Clickup but her real priority is helping you develop better work habits by achieving Aligned Productivity—that is to say, aligning your work with your values.


    Resources from this episode

    Join the Aligned Productivity Community at https://feelmoreproductive.com/ and make sure you mention you came from The Gutsy Podcast so you can grab that discount!

    Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.

    Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.

    1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.


    Connect with Sandra Halling

    Facebook: @sandramichellehalling
    Instagram: @verysassy
    Twitter: @creatrixoforder
    Website: feelmoreproductive.com

    Connect with LauraAura

    TikTok:  @thatlauraaura
    Instagram: @thatlauraaura
    Website: LauraAura.com


    Support the showTHANK YOU, GUTSY TRIBE!

    We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

    https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970

    • 1 hr 2 min

Customer Reviews

5.0 out of 5
43 Ratings

43 Ratings

candidconfidence ,

So Good!!

This podcast is uplifting, motivational and offers lots of real tips and strategies. If you want to feel more confident - definitely tune in!!

vnaceves ,

Inspiring!

Love how Laura is helping us ground our lofty ideas into reality. - Vanessa + The Podwize Group

Little_red_virgo ,

So real and authentic!

This podcast doesn’t sugarcoat our everyday experiences. Laura talks real about everything! She’s raw and honest about her journey. There are lessons to be taken not just for your business but also for your life! ❤️❤️❤️❤️

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