6 episodes

Strength and conditioning coach and gym owner Jim Laird interviews a variety of guests and offers his perspective on a number of different subjects in regards to health and performance.

The Gym Laird Show Jim Laird

    • Fitness
    • 5.0, 4 Ratings

Strength and conditioning coach and gym owner Jim Laird interviews a variety of guests and offers his perspective on a number of different subjects in regards to health and performance.

    Dealing With Coronavirus Anxiety Interview With Kyle Davies

    Dealing With Coronavirus Anxiety Interview With Kyle Davies

    Dealing With Coronavirus Anxiety With Kyle Davies #counseloreducation Kyle Davies Book: https://amzn.to/2Jsfjij website: energyflowcoaching.com Previous Episode: https://bod y.io/laird-28-kyle-davies-stress-and-sickness/ My Favorite Farm To Table Meal Service: https://gymlaird.com/meals Learn How To Start Your Own Online Business: https://gymlaird.com/onlinebusiness My Favorite All In One Online Business Software: https://gymlaird.com/businessmanagement

    • 1 hr 28 min
    How To Strengthen Your Immune System

    How To Strengthen Your Immune System

    Dr. Stillman and I discuss how the environment you live in drives and guides the immune systems and things that you can do to improve your immune system naturally. This Show is not medical advice it is for information purposes only. Website Blog Twitter Iris Screen Software RA Optics Blue Blocking Glasses Blublox blue light […]

    Coach Sara MacKenzie Interview

    Coach Sara MacKenzie Interview

    This episode of the Gym Laird Show is brought to you by Grammarly if you suck at spelling and grammar like I do you will love Grammarly.   Sara MacKenzie is the Director of Strength and Conditioning at Cal Poly. Coach MacKenzie is one of the few female Strength and Conditioning Directors in the country. […]

    • 45 min
    • video
    Why Shoveling Dirt Is Key To Your Success. Podcast

    Why Shoveling Dirt Is Key To Your Success. Podcast

    In this episode of the Gym Laird Show, I talk about a concept I got from John Welbourn “Shovel That Dirt.” What are your piles of dirt? Why shoveling some dirt every day is the key to your success. How to know when to change your dirt pile. Long term outlook vs instant gratification. Are […]

    • 15 min
    How Light Affects Our Health Podcast

    How Light Affects Our Health Podcast

    This episode of the Gym Laird Show is brought to you by Grammarly if you suck as much at spelling and grammar as I do you will love Grammarly You can also support the show by clicking any of the Amazon links on this page. Even if you don't buy the product anything you purchase […]

    • 50 min
    The Evolution of “Stash” Podcast Interview

    The Evolution of “Stash” Podcast Interview

    This interview was originally done as a podcast. I decided to upload it as a Youtube video, then I found a Podcast Hosting service I liked so I ripped the audio from the video and decided to release my first PodCast produced by yours truly. It's not perfect but it is a good start. I […]

    • 52 min

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