15 episodes

Corben Thomas from The GymMyth.com blog explores the myths and dogmas perpetuating the fitness and nutrition industry. Join me for weekly talks with some of the industry leaders in the world of fitness, nutrition, anti-aging, health, and wellness. We will try to dispel some myths and maybe create some new ones.

The GymMyth.com Podcast Corben Thomas: Host, Blogger

    • Health & Fitness
    • 5.0 • 1 Rating

Corben Thomas from The GymMyth.com blog explores the myths and dogmas perpetuating the fitness and nutrition industry. Join me for weekly talks with some of the industry leaders in the world of fitness, nutrition, anti-aging, health, and wellness. We will try to dispel some myths and maybe create some new ones.

    GMP 014 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 2

    GMP 014 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 2

    GMP 014 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 2



    We’re back with Ron “The Unclad Lad” to discuss his 90 day Zero Carb diet. We discuss his issues, problems, and what he loves about being Zero Carb. Check out his...... Read More

    • 1 hr 3 min
    GMP 013 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 1

    GMP 013 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 1

    GMP – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 1



    Today we talk to Ron about his adventure into the Zero Carb lifestyle. I threw down a challenge and Ron valiantly answered the call to go zero carb for 30 days. We talk...... Read More

    • 58 min
    GMP 012 – JASON MOORE – ELITE HRV

    GMP 012 – JASON MOORE – ELITE HRV

    GMP 012 – Jason Moore – Elite HRV



    Jason Moore, Founder and Developer for the Elite HRV app joins me today to discuss all things HRV. We discuss how to use HRV for recovery, to...... Read More

    • 1 hr 21 min
    GMP 011 – KEVIN JOHNSON – ZERO GRAVITY INSTITUTE

    GMP 011 – KEVIN JOHNSON – ZERO GRAVITY INSTITUTE

    GMP 011 – Kevin Johnson – Zero Gravity Institute

    Meet float master extraordinaire Kevin Johnson. Kevin is CEO and Founder of Zero Gravity Institute in Austin, Texas. This is a 2 hour interview that I recorded in October of 2015 with a ton of great information. Kevin has a very relaxing energy...... Read More

    • 2 hr 2 min
    GMP 010 – Dave Hall – Mental Meat Head

    GMP 010 – Dave Hall – Mental Meat Head

    GMP 010 – Dave Hall – Mental Meat Head

    Meet Dave Hall, The Bearded Beast of Birmingham. He owns Agoge Fitness Systems in Birmingham, Alabama, hence the bearded beast thing. In this episode we talk birth mullets, the buff Abe Lincoln, being a stoner, Martial Arts, chillin’ with Ethel at the Jewish Community...... Read More

    • 1 hr 5 min
    GMP 009 – Justin Wisor-Health Obsession, Part 2

    GMP 009 – Justin Wisor-Health Obsession, Part 2

    GMP 009 – Justin Wisor – Health Obsession, Part 2

    Justin Wisor joins me for a very real talk about his fight with mental illness and his struggle to get back normal. Justin talks about the trigger, his descent into mental illness, diet and health obsession, and what he is doing to recover.

    If you haven’t...... Read More

    • 46 min

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