25 min
The H.I.I.T Myth LEVEL UP with J&M Performance
-
- Fitness
Send us a Text Message.Welcome to EPISODE 50, ladies & gents!!Thanks for being the absolute best and supporting us through our incredible podcast journey up to this point.. we are looking forward to another amazing 50 episodes with you guys!On our 50th episode we talk H.I.I.T and all of the misinformation surrounding it.Proper recovery, ACTUAL high intensity training, and how to use all of this to accomplish your goals. Information is POWER, fam!SHOW NOTES:0:00- Intro/Sporting Updat...
Send us a Text Message.Welcome to EPISODE 50, ladies & gents!!Thanks for being the absolute best and supporting us through our incredible podcast journey up to this point.. we are looking forward to another amazing 50 episodes with you guys!On our 50th episode we talk H.I.I.T and all of the misinformation surrounding it.Proper recovery, ACTUAL high intensity training, and how to use all of this to accomplish your goals. Information is POWER, fam!SHOW NOTES:0:00- Intro/Sporting Updat...
25 min