The Happiest Lives Podcast

Jill M. Lillard
  • 5.0 (51)
  • CHRISTIANITY
  • UPDATED WEEKLY
The Happiest Lives Podcast Podcast

The Happiest Lives  was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving.  Here you will learn to think better, feel better, and love better. This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist.  Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years.  For application exercises and support in applying the concepts learned on the podcasts, you can access growth tools + Live Coaching inside her cost-effective coaching program: Clarity+Courage.  Join and cancel anytime. For more intensive support, check out Jill's signature coaching program, The Happiest Lives Academy, where you receive all you need to make FIVE transformations in FIVE months. Registration opens once a year.   Discover all her programs and courses at www.myhappyvault.com.You can email Jill at jill@thehappiestlives.com.

  1. E71: Defensiveness

    6 DAYS AGO

    E71: Defensiveness

    Send us a textToday, we begin a new series on defensiveness, one of the four horsemen of the apocalypse identified by John Gottman. In this episode, we explore what defensiveness is, why we experience it, and how it affects our interactions. Jill shares a personal story about feeling defensive during a family vacation and how it impacted her relationships. She introduces practical steps to manage defensiveness using the Heart Scan Coaching method.Join me for three days of LIVE coaching (1 hou...

    18 min
  2. E70: Perseverance & Rest

    AUG 30

    E70: Perseverance & Rest

    Send us a textThis episode wraps up the 5 part series on Urges. To enter the rest of God we must go into the future where our victory is complete and we have arrived at our destination. When it seems we are circling over the sea of suffering, we must persevere in believing and pressing on despite unwanted emotions and demanding urges that promise short term relief. We can experience the joy and rest of God today as we partner with God in a battle that has already been won. Join me ...

    29 min
  3. E69: Break The Shame Cycle

    AUG 23

    E69: Break The Shame Cycle

    Send us a textToday, in Part 4 of our URGES series, we tackle the destructive cycle of shame. • Shame Uncovered: Understand shame and how it differs from guilt. • Lisa’s Story: Learn how Lisa overcame shame around answering unhealthy coping mechanisms /urges in her marriage. • Practical Steps: Discover strategies to move past shame, reframe thoughts, and embrace God’s kindness when you are stuck in a cycle of obeying unwanted urges. • Biblical Insights: Reflect on sc...

    26 min
  4. E68: A Way Out

    AUG 16

    E68: A Way Out

    Send us a textThis is part 3 of the series Urges. We all experience urges, and nothing is wrong with you because you feel tempted to do things that don't honor your greatest values. The good news is that God is faithful, and He promises that the urge won't last forever and that he will provide a way out. Join me for three days of LIVE coaching (1 hour each day) and leave with a plan of How To Stop Being Disappointed In Your Marriage & Igntite Joy. The workshop is only $27...

    25 min
  5. E67: Power To Choose

    AUG 9

    E67: Power To Choose

    Send us a textThis is part 2 of the series Urges. Urges are strong desires, almost a compulsion. Answering them may bring relief and even pleasure, but in the long game, answering urges that don't align with our goals and values creates greater suffering. Often times we will go unconscious and act like urges are happening to us, and yet we have the power to choose how we will respond. In this episode, I outline ways to respond to an urge and encourage listeners to choose a response that...

    23 min
  6. E66: Urges

    AUG 2

    E66: Urges

    Send us a textThis is part one of the series Urges. An urge is a pressing desire, almost a compulsion, manifesting in all life areas of living, including relationships, health habits, and work goals. Urges feel uncomfortable, even painful when we don't answer them. However, when we obey unwanted urges, we experience prolonged and acute suffering. In this episode, I introduce and normalize the concept of urges including their purpose in our lives. Join me for three days of LIVE coaching (...

    28 min
  7. E65: Christian Community

    JUL 26

    E65: Christian Community

    Send us a textThis is part 4 of the series Cultivating a Fiery & Fresh Relationship With Jesus. Today, I discuss the crucial role of the church, referring to the body of all believers as well as local congregations. We. Look at the reasons you may be discouraged from attending church and why regular fellowship is still important. I share with you about my involvement with the Christian community, reminding you that God has given us community not only to benefit us ,but so that...

    35 min
  8. E64: Delight In His Word

    JUL 19

    E64: Delight In His Word

    Send us a textThis is part 3 of the series Cultivating A Fiery & Fresh Relationship With Jesus. God's Word is the ultimate source of truth, guidance, and transformation. Many Christians struggle with consistent Bible reading due to busy lives and distractions. In this episode, we examine how you think about Bible reading and offer practical tips and strategies for getting excited and inspired to engage in God's Word.Join me for three days of LIVE coaching (1 hour each day) and leave with ...

    30 min
See All (72)

5
out of 5
51 Ratings

About

The Happiest Lives  was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving.  Here you will learn to think better, feel better, and love better. This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist.  Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years.  For application exercises and support in applying the concepts learned on the podcasts, you can access growth tools + Live Coaching inside her cost-effective coaching program: Clarity+Courage.  Join and cancel anytime. For more intensive support, check out Jill's signature coaching program, The Happiest Lives Academy, where you receive all you need to make FIVE transformations in FIVE months. Registration opens once a year.   Discover all her programs and courses at www.myhappyvault.com.You can email Jill at jill@thehappiestlives.com.

Information

  • Creator
    Jill M. Lillard
  • Years Active
    2023 - 2024
  • Episodes
    72
  • Rating
    Explicit
  • Copyright
    © 2024 The Happiest Lives Podcast
  • Show Website
    The Happiest Lives Podcast

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